{"id":103574,"date":"2025-12-03T22:37:12","date_gmt":"2025-12-03T22:37:12","guid":{"rendered":"https:\/\/www.europesays.com\/no\/103574\/"},"modified":"2025-12-03T22:37:12","modified_gmt":"2025-12-03T22:37:12","slug":"a-spise-i-trad-med-kroppens-indre-klokke","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/no\/103574\/","title":{"rendered":"\u00c5 spise i tr\u00e5d med kroppens indre klokke"},"content":{"rendered":"<p><img decoding=\"async\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/12\/85a938e0-c3a5-4f31-b197-32629b561d3e\"  alt=\"\"  fetchpriority=\"auto\" style=\"aspect-ratio:2048 \/ 1365\"\/>Foto: Shutterstock<\/p>\n<p class=\"extendedContent hyperion-css-1t9vqrb\" data-test-tag=\"lead-text\">\u00c5 spise i tr\u00e5d med kroppens indre klokke kan ha effekt p\u00e5 vekt, metabolsk helse og hormoner, viser forskning. Et m\u00e5ltidsm\u00f8nster er trolig klart fordelaktig, if\u00f8lge lege.<\/p>\n<p>Publisert: 03.12.2025 19:30<\/p>\n<p class=\"paywall hyperion-css-1j42uic\">I 2017 ble Jeffrey C. Hall, Michael Rosbash og Michael W. Young tildelt Nobelprisen i medisin for deres oppdagelse av de molekyl\u00e6re mekanismene bak v\u00e5r indre biologiske klokke: den cirkadiske rytmen.<\/p>\n<p class=\"paywall hyperion-css-1j42uic\">Den bidrar til \u00e5 regulere ting som s\u00f8vn, v\u00e5kenhet, kroppstemperatur, hormoner og immunsystemet v\u00e5rt, forklarer Sara N\u00f8land.<\/p>\n<p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement<\/p>\n<p>Allerede abonnent? Logg inn<\/p>\n","protected":false},"excerpt":{"rendered":"Foto: Shutterstock \u00c5 spise i tr\u00e5d med kroppens indre klokke kan ha effekt p\u00e5 vekt, metabolsk helse og&hellip;\n","protected":false},"author":2,"featured_media":103575,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[20,21,24,25,15,19,22,23,17,18,13,30,28,29,14,16,26,27],"class_list":{"0":"post-103574","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-overskrifter","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-featured-news","11":"tag-featurednews","12":"tag-headlines","13":"tag-hovedoppslag","14":"tag-latest-news","15":"tag-latestnews","16":"tag-main-news","17":"tag-mainnews","18":"tag-news","19":"tag-no","20":"tag-norge","21":"tag-norway","22":"tag-nyheter","23":"tag-overskrifter","24":"tag-top-stories","25":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@no\/115658034329265186","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/103574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/comments?post=103574"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/103574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media\/103575"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media?parent=103574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/categories?post=103574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/tags?post=103574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}