{"id":120624,"date":"2025-12-23T19:35:32","date_gmt":"2025-12-23T19:35:32","guid":{"rendered":"https:\/\/www.europesays.com\/no\/120624\/"},"modified":"2025-12-23T19:35:32","modified_gmt":"2025-12-23T19:35:32","slug":"legevakta-julen-2025-dette-er-radene-fra-legevakta-i-moss-dersom-du-blir-rammet-av-sykdom-i-jula","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/no\/120624\/","title":{"rendered":"Legevakta, Julen 2025 | Dette er r\u00e5dene fra legevakta i Moss dersom du blir rammet av sykdom i jula"},"content":{"rendered":"\n<p><b>1. Forbered deg p\u00e5 r\u00f8de dager <\/b><\/p>\n<p>Sjekk at reseptene dine varer gjennom jule- og nytt\u00e5rshelgen. Mange fastleger har reduserte \u00e5pningstider i romjulen, og det kan v\u00e6re lurt \u00e5 planlegge i forkant. Vi anbefaler ogs\u00e5 at du har basisutstyr i hus, som Paracet, Ibux, nesespray, termometer, allergimedisin og plaster\/strips.<\/p>\n<p><b>2. Ta vare p\u00e5 deg selv og andre <\/b><\/p>\n<p>Julen kan v\u00e6re en fin, men ogs\u00e5 en krevende tid for mange. V\u00e6r god mot deg selv og dem rundt deg. Kanskje kjenner du noen som er alene i h\u00f8ytiden? En telefon eller en liten hilsen kan bety mye.<\/p>\n<p><b>3. N\u00e5r du trenger noen \u00e5 snakke med <\/b><\/p>\n<p>Dersom du har behov for st\u00f8tte eller noen \u00e5 prate med, finnes det flere hjelpetjenester tilgjengelig hele julen:<\/p>\n<p>Hjelpetelefonen Mental Helse:<a href=\"https:\/\/www.moss-avis.no\/dette-er-radene-fra-legevakta-i-moss-dersom-du-blir-rammet-av-sykdom-i-jula\/s\/tel:116123\" rel=\"nofollow noopener\" target=\"_blank\">116123 <\/a>Chat: <a href=\"https:\/\/sidetmedord.mentalhelse.no\/\" rel=\"nofollow noopener\" target=\"_blank\">www.sidetmedord.no<\/a>Alarmtelefonen for barn og unge: <a href=\"https:\/\/www.moss-avis.no\/dette-er-radene-fra-legevakta-i-moss-dersom-du-blir-rammet-av-sykdom-i-jula\/s\/tel:116111\" rel=\"nofollow noopener\" target=\"_blank\">116111<\/a><\/p>\n<p><b>4. N\u00e5r skal du kontakte legevakten? <\/b><\/p>\n<p>Hvis du er bekymret for egen eller andres helse, og det ikke kan vente til fastlegen \u00e5pner, kan du ringe legevakten p\u00e5 <a href=\"https:\/\/www.moss-avis.no\/dette-er-radene-fra-legevakta-i-moss-dersom-du-blir-rammet-av-sykdom-i-jula\/s\/tel:116117\" rel=\"nofollow noopener\" target=\"_blank\">116117.<\/a> Ved akutt fare for liv og helse skal du alltid ringe <a href=\"https:\/\/www.moss-avis.no\/dette-er-radene-fra-legevakta-i-moss-dersom-du-blir-rammet-av-sykdom-i-jula\/s\/tel:113\" rel=\"nofollow noopener\" target=\"_blank\">113<\/a>.<\/p>\n<p>\u2013 Vi er p\u00e5 jobb hele julen og er her for \u00e5 ta vare p\u00e5 deg og dine dersom dere skulle bli akutt syke, skriver legevakten i sin julehilsen.<\/p>\n<p>            Trenger du noen \u00e5 snakke med?<\/p>\n<ul>\n<li>Alarmtelefonen for barn og unge <b>116 111.<\/b><\/li>\n<\/ul>\n<ul>\n<li>Mental Helse Hjelpetelefonen <b>116 123<\/b><\/li>\n<\/ul>\n<ul>\n<li>Kirkens SOS-telefon <b>22 40 00 40<\/b> <\/li>\n<\/ul>\n<p>Alle tjenestene er d\u00f8gn\u00e5pne.<\/p>\n<p>  <a href=\"https:\/\/www.moss-avis.no\/5-67-2266986\" class=\"related-teaser has-image default-story-teaser article--c-eRUmMG article--c-eRUmMG-jKCPdD-design-default\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>    <img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/12\/cueres_scp-mangler_navn_ds_aPaCOtl8.jpg\" alt=\"\" class=\"brick-c-cFOWSL\" style=\"\"\/><\/p>\n<p>\n            Les ogs\u00e5<\/p>\n<p>              N\u00e5 herjer disse virusene i Moss: Dette er r\u00e5dene du b\u00f8r f\u00f8lge\n        <\/p>\n<p>  <\/a><\/p>\n<p>  <a href=\"https:\/\/www.moss-avis.no\/5-67-2253039\" class=\"related-teaser has-image default-feature-teaser article--c-eRUmMG article--c-eRUmMG-jKCPdD-design-default\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>    <img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/12\/image_15FECD0C-4C4C-46A2-BADD-C45EAAE17E84_1762241757+%281%29.jpeg\" alt=\"\" class=\"brick-c-cFOWSL\" style=\"\"\/><\/p>\n<p>\n            Les ogs\u00e5<\/p>\n<p>              Helene (36) besvarer anrop fra folk som ringer legevakten\n        <\/p>\n<p>  <\/a><\/p>\n<p>  <a href=\"https:\/\/www.moss-avis.no\/5-67-2231992\" class=\"related-teaser has-image default-story-teaser article--c-eRUmMG article--c-eRUmMG-jKCPdD-design-default\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>    <img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/12\/IMG_9296.jpg\" alt=\"\" class=\"brick-c-cFOWSL\" style=\"\"\/><\/p>\n<p>\n            Les ogs\u00e5<\/p>\n<p>              Ambulansearbeider Marie (33): \u2013 Det er utfordrende\n        <\/p>\n<p>  <\/a><\/p>\n<p>  <a href=\"https:\/\/www.moss-avis.no\/5-67-2233504\" class=\"related-teaser default-feature-teaser article--c-eRUmMG article--c-eRUmMG-jKCPdD-design-default article--c-eRUmMG-kpKLOW-cv\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>\n            Les ogs\u00e5<\/p>\n<p>              \u2013\u2060 Vi m\u00e5 huske at pasientene er psykisk syke. De har ikke bedt om \u00e5 bli slik\n        <\/p>\n<p>  <\/a><\/p>\n<p>  <a href=\"https:\/\/www.moss-avis.no\/5-67-2199050\" class=\"related-teaser has-image default-story-teaser article--c-eRUmMG article--c-eRUmMG-jKCPdD-design-default\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>    <img decoding=\"async\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/12\/L1.jpg\" alt=\"\" class=\"brick-c-cFOWSL\" style=\"\"\/><\/p>\n<p>\n            Les ogs\u00e5<\/p>\n<p>              Nye tall: Legevakten i Moss merker betydelig \u00f8kt press i sommervarmen\n        <\/p>\n<p>  <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"1. Forbered deg p\u00e5 r\u00f8de dager Sjekk at reseptene dine varer gjennom jule- og nytt\u00e5rshelgen. Mange fastleger har&hellip;\n","protected":false},"author":2,"featured_media":120625,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[36,20,21,24,25,15,736,12778,22,23,14363,116,13,30,28,29,14,16,1510,1185,26,27],"class_list":{"0":"post-120624","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-norge","8":"tag-art","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-helse","15":"tag-julen-2025","16":"tag-latest-news","17":"tag-latestnews","18":"tag-legevakta","19":"tag-moss","20":"tag-news","21":"tag-no","22":"tag-norge","23":"tag-norway","24":"tag-nyheter","25":"tag-overskrifter","26":"tag-story","27":"tag-sykdom","28":"tag-top-stories","29":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@no\/115770564768040421","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/120624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/comments?post=120624"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/120624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media\/120625"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media?parent=120624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/categories?post=120624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/tags?post=120624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}