{"id":136550,"date":"2026-01-14T02:01:06","date_gmt":"2026-01-14T02:01:06","guid":{"rendered":"https:\/\/www.europesays.com\/no\/136550\/"},"modified":"2026-01-14T02:01:06","modified_gmt":"2026-01-14T02:01:06","slug":"unike-funn-i-norsk-lancet-studie-sa-fa-minutter-med-ekstra-fysisk-aktivitet-ga-stor-effekt-aftenposten","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/no\/136550\/","title":{"rendered":"Unike funn i norsk Lancet-studie: S\u00e5 f\u00e5 minutter med ekstra fysisk aktivitet ga stor effekt – Aftenposten"},"content":{"rendered":"
    \n
  1. Unike funn i norsk Lancet-studie: S\u00e5 f\u00e5 minutter med ekstra fysisk aktivitet ga stor effekt<\/a>  Aftenposten<\/li>\n
  2. Ny studie: Hverdags\u00adgrepet som reduserer risikoen for d\u00f8d<\/a>  TV2.no<\/li>\n
  3. Ny studie: Korte g\u00e5turar og mindre stillesitting gir l\u00e5gare d\u00f8dsrisiko<\/a>  Forskning.no<\/li>\n
  4. (+) Program: G\u00e5 deg tilbake i form p\u00e5 fire uker<\/a>  VG<\/li>\n
  5. Treningseksperten har endret syn p\u00e5 hvor mye trening vi trenger<\/a>  MSN<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Unike funn i norsk Lancet-studie: S\u00e5 f\u00e5 minutter med ekstra fysisk aktivitet ga stor effekt  Aftenposten Ny studie: Hverdags\u00adgrepet…\n","protected":false},"author":2,"featured_media":136551,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[20,21,24,25,15,22,23,13,30,28,29,14,16,26,27],"class_list":{"0":"post-136550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-norge","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-featured-news","11":"tag-featurednews","12":"tag-headlines","13":"tag-latest-news","14":"tag-latestnews","15":"tag-news","16":"tag-no","17":"tag-norge","18":"tag-norway","19":"tag-nyheter","20":"tag-overskrifter","21":"tag-top-stories","22":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@no\/115890991130526853","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/136550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/comments?post=136550"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/136550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media\/136551"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media?parent=136550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/categories?post=136550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/tags?post=136550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}