{"id":26448,"date":"2025-09-04T04:24:08","date_gmt":"2025-09-04T04:24:08","guid":{"rendered":"https:\/\/www.europesays.com\/no\/26448\/"},"modified":"2025-09-04T04:24:08","modified_gmt":"2025-09-04T04:24:08","slug":"ikke-ta-mobilen-med-pa-do","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/no\/26448\/","title":{"rendered":"Ikke ta mobilen med p\u00e5 do"},"content":{"rendered":"\n<p class=\"_lead_ew2ao_2 _lead_xtcu6_50 layout-component text-serif-m layout-normal text-serif-l layout-component layout-wide layout-padded _wide_17hqh_1 layout-padded\">Studie viser at telefon-skrolling \u00f8ker risikoen for hemoroider.<\/p>\n<ul aria-hidden=\"true\" class=\"_images_1y6fe_106\">\n<li><a class=\"_link_1y6fe_111\" href=\"https:\/\/www.vg.no\/forfatter\/kari-aarstad-aase\" style=\"z-index:1\" title=\"Kari Aarstad Aase\" rel=\"nofollow noopener\" target=\"_blank\"><img alt=\"Bilde av Kari Aarstad Aase\" class=\"_image_1y6fe_88\" fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" itemprop=\"image\"  src=\"https:\/\/www.europesays.com\/no\/wp-content\/uploads\/2025\/09\/1756959848_465_0dbde33e-6d8e-4680-8e4f-e2a64281e2b8\"  width=\"480\"\/><\/a><\/li>\n<\/ul>\n<p> Oppdatert torsdag 4. september kl. 01:29     <\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Folk som tar mobilen med seg p\u00e5 toalettet, bruker mye mer tid der enn andre. Og lengre toalettbes\u00f8k \u00f8ker risikoen for \u00e5 utvikle hemoroider, viser en ny studie.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Forskere unders\u00f8kte 125 personer og fant at de som skrollet p\u00e5 telefonen p\u00e5 do, hadde 46 prosent h\u00f8yere risiko for hemoroider enn de som lot telefonen ligge, if\u00f8lge <a href=\"https:\/\/www.theguardian.com\/science\/2025\/sep\/03\/two-tiktok-limit-loo-reduce-haemorrhoid-risk-doctors\" class=\"_link_ew2ao_39\" rel=\"nofollow noopener\" target=\"_blank\">The Guardian<\/a>.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">To tredjedeler av deltagerne innr\u00f8mmet at de tok telefonen med p\u00e5 toalettet. Hele 37 prosent av telefon-brukerne tilbrakte mer enn fem minutter p\u00e5 do, mot bare syv prosent av de uten telefon.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">\u2013 La smarttelefonen ligge utenfor, fordi n\u00e5r du g\u00e5r inn har du bare \u00e9n jobb, og du b\u00f8r fokusere p\u00e5 den jobben, sier lege Trisha Pasricha til The Guardian.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hun mener apper som <a href=\"https:\/\/www.vg.no\/tag\/tiktok?utm_source=vg-article&amp;utm_medium=auto-tagger&amp;utm_campaign=RzLv6J\" class=\"_link_ew2ao_39\" rel=\"nofollow noopener\" target=\"_blank\">TikTok<\/a> og Instagram er designet for \u00e5 f\u00e5 folk til \u00e5 miste tidsf\u00f8lelsen.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">\u2013 Hvis magien ikke har skjedd innen fem minutter, b\u00f8r du reise deg og g\u00e5. Ta en pause og kom tilbake, r\u00e5der Pasricha.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">For de som ikke klarer \u00e5 v\u00e6re uten telefon, foresl\u00e5r legen en \u00abto TikTok-grense\u00bb.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">\u2013 Det du ikke b\u00f8r gj\u00f8re er \u00e5 bli s\u00e5 fanget i denne syklusen med schilling at du mister oversikten over hvorfor du kom hit i utgangspunktet, sier hun.<\/p>\n<p class=\"_paragraph_ew2ao_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hemoroider rammer opptil en fjerdedel av alle voksne.<\/p>\n","protected":false},"excerpt":{"rendered":"Studie viser at telefon-skrolling \u00f8ker risikoen for hemoroider. Oppdatert torsdag 4. september kl. 01:29 Folk som tar mobilen&hellip;\n","protected":false},"author":2,"featured_media":26449,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[20,21,24,25,15,22,23,13,30,28,29,14,16,4236,2046,4237,26,27,42,46,43,44,45],"class_list":{"0":"post-26448","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-verden","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-featured-news","11":"tag-featurednews","12":"tag-headlines","13":"tag-latest-news","14":"tag-latestnews","15":"tag-news","16":"tag-no","17":"tag-norge","18":"tag-norway","19":"tag-nyheter","20":"tag-overskrifter","21":"tag-telefon","22":"tag-tiktok","23":"tag-toalett","24":"tag-top-stories","25":"tag-topstories","26":"tag-verden","27":"tag-vgai","28":"tag-world","29":"tag-world-news","30":"tag-worldnews"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/26448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/comments?post=26448"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/posts\/26448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media\/26449"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/media?parent=26448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/categories?post=26448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/no\/wp-json\/wp\/v2\/tags?post=26448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}