{"id":203618,"date":"2026-01-14T07:30:07","date_gmt":"2026-01-14T07:30:07","guid":{"rendered":"https:\/\/www.europesays.com\/pl\/203618\/"},"modified":"2026-01-14T07:30:07","modified_gmt":"2026-01-14T07:30:07","slug":"alez-metamorfoza-gwiazdy-polsatu-dzieki-prostym-zasadom-schudla-12-kg","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/pl\/203618\/","title":{"rendered":"Ale\u017c metamorfoza gwiazdy Polsatu. Dzi\u0119ki prostym zasadom schud\u0142a 12 kg"},"content":{"rendered":"<p>Marta Lech-Maciejewska zdecydowa\u0142a si\u0119 zadba\u0107 o zdrowie i zrzuci\u0107 nadprogramowe kilogramy. Prezenterka Polsatu zmieni\u0142a swoj\u0105 codzienn\u0105 diet\u0119, ale i styl \u017cycia, co przynios\u0142o jej niezwyk\u0142e efekty. Mimo wcze\u015bniejszych problem\u00f3w zdrowotnych, zdo\u0142a\u0142a zrzuci\u0107 12 kilogram\u00f3w, dzi\u0119ki czemu dzi\u015b czuje si\u0119 \u015bwietnie. &#8211; Bez farmakologii i kator\u017cniczych diet &#8211; zdradzi\u0142a.<\/p>\n","protected":false},"excerpt":{"rendered":"Marta Lech-Maciejewska zdecydowa\u0142a si\u0119 zadba\u0107 o zdrowie i zrzuci\u0107 nadprogramowe kilogramy. Prezenterka Polsatu zmieni\u0142a swoj\u0105 codzienn\u0105 diet\u0119, ale&hellip;\n","protected":false},"author":2,"featured_media":203619,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[32,33,27,34,35,28,31,25,40,41,80,29,30,26,82,83,84],"class_list":{"0":"post-203618","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-swiat","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-headlines","11":"tag-latest-news","12":"tag-latestnews","13":"tag-naglowki","14":"tag-najwazniejsze-artykuly","15":"tag-news","16":"tag-polish","17":"tag-polski","18":"tag-swiat","19":"tag-top-stories","20":"tag-topstories","21":"tag-wiadomosci","22":"tag-world","23":"tag-world-news","24":"tag-worldnews"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@pl\/115892284519194286","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/203618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/comments?post=203618"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/203618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media\/203619"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media?parent=203618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/categories?post=203618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/tags?post=203618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}