{"id":313244,"date":"2026-03-18T20:46:19","date_gmt":"2026-03-18T20:46:19","guid":{"rendered":"https:\/\/www.europesays.com\/pl\/313244\/"},"modified":"2026-03-18T20:46:19","modified_gmt":"2026-03-18T20:46:19","slug":"ma-48-lat-wyglada-na-25-oto-co-robi-codziennie","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/pl\/313244\/","title":{"rendered":"Ma 48 lat, wygl\u0105da na 25. Oto co robi codziennie"},"content":{"rendered":"<p>Gwiazdor zachwyca sylwetk\u0105<\/p>\n<p>Francuz, kt\u00f3ry jest idolem Roberta Lewandowskiego, na swoim profilu na Instagramie opublikowa\u0142 sw\u00f3j plan treningowy, prezentuj\u0105c r\u00f3wnie\u017c klipy, na kt\u00f3rych \u0107wiczy z partnerk\u0105 Andre\u0105 Rajacic. By\u0142y gwiazdor Arsenalu Londyn w sieci pokaza\u0142 r\u00f3wnie\u017c dwa zdj\u0119cia swojej wyrze\u017abionej sylwetki, pokazuj\u0105c, \u017ce wci\u0105\u017c mocno o siebie dba.<\/p>\n<p> Dalszy ci\u0105g artyku\u0142u pod materia\u0142em wideo Henry zdradzi\u0142, co robi, by by\u0107 w formie<\/p>\n<p>Do nagrania, kt\u00f3re zamie\u015bci\u0142 w sieci, doda\u0142 kilka s\u0142\u00f3w. To na tym bazuje, by by\u0107 w optymalnej formie. &#8222;Godzinna sesja z moj\u0105 partnerk\u0105 w zbrodni i kamizelka wa\u017c\u0105ca 10 kg. Pracuj ci\u0119\u017cko, dobrze jedz, zero cukru&#8221; \u2014 napisa\u0142 Henry na Instagramie.<\/p>\n<p>Pod jego postem pojawi\u0142o si\u0119 wiele komentarzy. Kylian Mbappe da\u0142 do zrozumienia, \u017ce przyj\u0105\u0142 jego rady, z kolei David Beckham prosi\u0142 go, by popracowa\u0142 nad gr\u0105 w pi\u0142k\u0119.<\/p>\n<p> Ile lat ma Thierry Henry? <\/p>\n<p> Jakie sekrety swojej formy ujawnia Henry? <\/p>\n<p> Z kim \u0107wiczy Thierry Henry? <\/p>\n<p> Ile dzieci ma Thierry Henry? <\/p>\n<p>Thierry Henry wci\u0105\u017c zwi\u0105zany jest z pi\u0142k\u0105 no\u017cn\u0105 i wyst\u0119puje te\u017c jako ekspert w r\u00f3\u017cnych stacjach telewizyjnych. Poza prac\u0105 skupia si\u0119 na rodzinie. Od ok. 15 lat jest w zwi\u0105zku z Andre\u0105 Rajacic, kt\u00f3ra w przesz\u0142o\u015bci pracowa\u0142a jako modelka. Para ma troje dzieci: Tristana, Tatian\u0119 i Gabby. By\u0142y pi\u0142karz ma te\u017c c\u00f3rk\u0119 z poprzedniego ma\u0142\u017ce\u0144stwa z Nicole Merry.<\/p>\n","protected":false},"excerpt":{"rendered":"Gwiazdor zachwyca sylwetk\u0105 Francuz, kt\u00f3ry jest idolem Roberta Lewandowskiego, na swoim profilu na Instagramie opublikowa\u0142 sw\u00f3j plan treningowy,&hellip;\n","protected":false},"author":2,"featured_media":313245,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[48789,48,129,46,948,42,38,40,39,41,47,127,126,50378,130],"class_list":{"0":"post-313244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-m_ps_bb_delay_tst0","9":"tag-nat_styl","10":"tag-ofsajd","11":"tag-omp","12":"tag-pilka_nozna","13":"tag-pl","14":"tag-poland","15":"tag-polish","16":"tag-polska","17":"tag-polski","18":"tag-screening_general","19":"tag-sport","20":"tag-sports","21":"tag-thierry_henry","22":"tag-wiadomosci_sportowe"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@pl\/116252140286446145","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/313244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/comments?post=313244"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/313244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media\/313245"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media?parent=313244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/categories?post=313244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/tags?post=313244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}