{"id":584684,"date":"2026-07-28T08:56:13","date_gmt":"2026-07-28T08:56:13","guid":{"rendered":"https:\/\/www.europesays.com\/pl\/584684\/"},"modified":"2026-07-28T08:56:13","modified_gmt":"2026-07-28T08:56:13","slug":"krakow-ma-swoja-mistrzynie-swiata-w-jiu-jitsu-to-zaledwie-8-letnia-lena-bartosz","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/pl\/584684\/","title":{"rendered":"Krak\u00f3w ma swoj\u0105 mistrzyni\u0119 \u015bwiata w jiu-jitsu! To zaledwie 8-letnia Lena Bartosz!"},"content":{"rendered":"<p><a class=\"atomsArticleGalleryImage__mainImgLink\" href=\"https:\/\/gazetakrakowska.pl\/krakow-ma-swoja-mistrzynie-swiata-w-jiu-jitsu-to-zaledwie-8-letnia-lena-bartosz\/gh\/c1p2-29217247\" title=\"Lena z medalem po zawodach Open European Combat Ju Jutsu Championships for Children and Cadets 2026 \" data-ec=\"atomsArticleGalleryImage\" data-event-position-el=\"mainImage\" aria-label=\"Zobacz galeri&#x119;\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" loading=\"eager\" fetchpriority=\"high\" class=\"atomsArticleGalleryImage__mainImg\" src=\"https:\/\/www.europesays.com\/pl\/wp-content\/uploads\/2026\/07\/il20260728_972605467_medium.jpg\" alt=\"Lena z medalem po zawodach Open European Combat Ju Jutsu Championships for Children and Cadets 2026 \" width=\"1200\" height=\"1600\"\/><\/a><\/p>\n<p>\n        Lena z medalem po zawodach Open European Combat Ju Jutsu Championships for Children and Cadets 2026 <\/p>\n<p>          fot. Archiwum rodzinne\n        <\/p>\n<p>Przygoda z jiu-jitsu rozpocz\u0119\u0142a si\u0119 w 2023 roku, kiedy Lena mia\u0142a 5 lat. Najpierw by\u0142y niezobowi\u0105zuj\u0105ce treningi, ale z ka\u017cd\u0105 kolejn\u0105 wizyt\u0105 w Grappling Krak\u00f3w oraz Ronin Krak\u00f3w, dzisiejszej mistrzyni \u015bwiata ta dyscyplina podoba\u0142a si\u0119 tak bardzo, \u017ce trenuje j\u0105 do dzi\u015b. Kt\u00f3re osi\u0105gni\u0119cie w swojej wci\u0105\u017c m\u0142odej karierze uwa\u017ca za najcenniejsze? Czy lubi trenowa\u0107 ze swoj\u0105 starsz\u0105 siostr\u0105 Rebek\u0105? O tym i innych ciekawostkach przeczytacie poni\u017cej. <\/p>\n","protected":false},"excerpt":{"rendered":"Lena z medalem po zawodach Open European Combat Ju Jutsu Championships for Children and Cadets 2026 fot. Archiwum&hellip;\n","protected":false},"author":2,"featured_media":584685,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[51606],"tags":[52780,1304,111883,115258,42,38,40,39,41,78860,101822],"class_list":["post-584684","post","type-post","status-publish","format-standard","has-post-thumbnail","category-krakow","tag-jiu-jitsu","tag-krakow","tag-krakow-informuje-2026","tag-lena-bartosz","tag-pl","tag-poland","tag-polish","tag-polska","tag-polski","tag-sport-krakow","tag-wiadomosci-malopolska"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@pl\/116996773468058191","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/584684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/comments?post=584684"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/posts\/584684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media\/584685"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/media?parent=584684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/categories?post=584684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/pl\/wp-json\/wp\/v2\/tags?post=584684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}