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Mais do que uma solu\u00e7\u00e3o tempor\u00e1ria ou uma alternativa para quem n\u00e3o consegue ir \u00e0 academia, os exerc\u00edcios realizados em casa passaram a fazer parte da rotina de pessoas que buscam sa\u00fade, condicionamento f\u00edsico e resultados reais.&#8221;},{&#8220;_id&#8221;:&#8221;SBUVYADDKVEW7KP3PJEU23J5JA&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;\u201cEla est\u00e1 confirmando uma mudan\u00e7a que eu acompanho h\u00e1 anos na pr\u00e1tica. A mulher que tem resultado hoje n\u00e3o \u00e9 necessariamente a que passa horas na academia. \u00c9 a que encontrou uma forma de se mover que cabe na vida dela de verdade. A academia em casa deixou de ser segunda op\u00e7\u00e3o. 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T\u00e9cnica abdominal de Cau\u00e3 Reymond viraliza e levanta d\u00favidas&#8221;,&#8221;url&#8221;:&#8221;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/vacuum-ou-nauli-tecnica-abdominal-de-caua-reymond-viraliza-e-levanta-duvidas-17062026\/&#8221;}]},{&#8220;_id&#8221;:&#8221;TAFU4MXNLRH2ZB24EQU6EUP664&#8243;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Segundo a especialista, a falta de tempo tem sido um dos principais fatores para a procura por modalidades mais flex\u00edveis. A possibilidade de treinar em diferentes hor\u00e1rios, sem deslocamentos e com acompanhamento profissional \u00e0 dist\u00e2ncia, tem contribu\u00eddo para que mais pessoas consigam manter uma rotina consistente de exerc\u00edcios.&#8221;},{&#8220;_id&#8221;:&#8221;CGLMYYXA3FHVNDRCILESBEOADI&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;\u201cFamosas como Rachel Apollonio, Bruna Griphao, Mari Gonzalez e Jade Picon fazem isso na BOOM. S\u00e3o mulheres com agendas que n\u00e3o param e que descobriram que um treino ao vivo, em casa, entrega o mesmo resultado. A rotina n\u00e3o espera. O treino aprende a se encaixar nela\u201d, diz.&#8221;},{&#8220;_id&#8221;:&#8221;IJJBORMRXFGPBFTIMDLW7ZTFX4&#8243;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;A mudan\u00e7a tamb\u00e9m tem ajudado a derrubar um dos principais preconceitos relacionados ao treino dom\u00e9stico: a ideia de que ele seria menos eficiente do que os exerc\u00edcios realizados em academias.&#8221;},{&#8220;_id&#8221;:&#8221;X6KYAN3NWVDX7PIPOWEAOKDPHM&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Para Gabriela Bahia, educadora f\u00edsica e fundadora da Crew, comunidade de treinos que re\u00fane mais de 95 mil mulheres, o local onde a atividade \u00e9 realizada tem menos impacto nos resultados do que a qualidade do m\u00e9todo adotado.&#8221;},{&#8220;_id&#8221;:&#8221;PAV24CH5LFHNPNCPCGT2AWSFOM&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;\u201cA teoria de que treino em casa n\u00e3o funciona n\u00e3o faz sentido nenhum. 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D\u00e1 para treinar b\u00edceps, costas, gl\u00fateos, pernas, abd\u00f4men\u2026 tudo. 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Afins&#8221;,&#8221;area_logada&#8221;:{&#8220;exclusive_content&#8221;:&#8221;false&#8221;},&#8221;publicidade&#8221;:{&#8220;disable_taboola&#8221;:&#8221;false&#8221;,&#8221;disable_adv&#8221;:&#8221;false&#8221;,&#8221;hash&#8221;:&#8221;blog\/makes-afins&#8221;,&#8221;disable_audima_adv&#8221;:&#8221;false&#8221;},&#8221;_id&#8221;:&#8221;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins&#8221;,&#8221;SEO&#8221;:{&#8220;url_og_image&#8221;:&#8221;https:\/\/img.r7.com\/images\/makeeafins-17052024120236605&#8243;,&#8221;top_url&#8221;:&#8221;https:\/\/vivaavida.r7.com\/prisma\/makes-afins&#8221;,&#8221;og_image_id&#8221;:null,&#8221;seo_description&#8221;:&#8221;Makes &amp; Afins por Mariana Morello: Dicas de make, skincare, moda e tend\u00eancias! Descubra tudo sobre o universo da beleza no R7.com.&#8221;,&#8221;seo_tags&#8221;:[&#8220;maquiagem&#8221;,&#8221;skincare&#8221;,&#8221;moda&#8221;,&#8221;tend\u00eancias&#8221;,&#8221;beleza&#8221;,&#8221;R7&#8243;],&#8221;seo_title&#8221;:&#8221;Makes &amp; Afins: Mariana Morello e o Mundo da Beleza &#8211; R7&#8243;,&#8221;title_hotsite&#8221;:&#8221;Makes &amp; Afins&#8221;}}},&#8221;_website_section_id&#8221;:&#8221;entretenimento.\/vivaavida\/prisma\/makes-e-afins&#8221;,&#8221;type&#8221;:&#8221;section&#8221;,&#8221;version&#8221;:&#8221;0.6.0&#8243;}}},&#8221;created_date&#8221;:&#8221;2026-06-24T21:04:22.191Z&#8221;,&#8221;publish_date&#8221;:&#8221;2026-06-25T13:00:00Z&#8221;,&#8221;_id&#8221;:&#8221;BKR677TLIVCS7NEEBRLUE6IN2I&#8221;,&#8221;website&#8221;:&#8221;entretenimento&#8221;,&#8221;website_url&#8221;:&#8221;\/vivaavida\/prisma\/makes-e-afins\/deborah-secco-reacende-debate-sobre-treinos-em-casa-e-especialistas-reforcam-eficacia-25062026\/&#8221;},{&#8220;content_elements&#8221;:[{&#8220;_id&#8221;:&#8221;GQ5QAGK6TJF6VJGY5KI25YMYUE&#8221;,&#8221;type&#8221;:&#8221;raw_html&#8221;,&#8221;content&#8221;:&#8221;\\n\\n\\n\\nLEIA AQUI O RESUMO DA NOT\u00cdCIA\\n\\n\\n<\/p>\n<ul class=\"\\&quot;b-article-body-custom-embed-brief-news__list\\&quot;\" style=\"\\&quot;margin:\" padding-left:=\"\" list-style-type:=\"\" disc=\"\">\\n    <\/p>\n<li>Ma\u00edra Cardi compartilhou complica\u00e7\u00f5es decorrentes do uso de PMMA em procedimentos est\u00e9ticos realizados h\u00e1 20 anos.<\/li>\n<p>\\n    <\/p>\n<li>A dermatologista Dra. Ligia Novais explicou que o PMMA \u00e9 um material sint\u00e9tico permanente e pode causar complica\u00e7\u00f5es graves ao longo do tempo.<\/li>\n<p>\\n    <\/p>\n<li>Complica\u00e7\u00f5es do PMMA podem incluir necrose, inflama\u00e7\u00f5es cr\u00f4nicas e forma\u00e7\u00e3o de n\u00f3dulos, surgindo anos ap\u00f3s a aplica\u00e7\u00e3o.<\/li>\n<p>\\n    <\/p>\n<li>A remo\u00e7\u00e3o do PMMA \u00e9 complexa, podendo exigir cirurgia e tratamentos como laser, mas raramente \u00e9 poss\u00edvel remover totalmente o produto.<\/li>\n<p>\\n<\/ul>\n<p>\\n<\/p>\n<p style=\"\\&quot;font-size:\" font-style:=\"\" italic=\"\" text-align:=\"\" right=\"\" margin-top:=\"\" padding-bottom:=\"\" margin-bottom:=\"\">Produzido pela Ri7a &#8211; a Intelig\u00eancia Artificial do R7<\/p>\n<p>\\n\\n\\n&#8221;},{&#8220;subtype&#8221;:&#8221;formatted_image&#8221;,&#8221;_id&#8221;:&#8221;YXZPG5OJINCY7C2RNYOKHHSEMI&#8221;,&#8221;embed&#8221;:{&#8220;id&#8221;:&#8221;custom_powerup_1782263265658&#8243;,&#8221;config&#8221;:{&#8220;imageFormat&#8221;:&#8221;small&#8221;,&#8221;imageId&#8221;:&#8221;MEB46LO45FFJDF7VZ2PNYFCTTM&#8221;,&#8221;creditIPTC&#8221;:&#8221;Reprodu\u00e7\u00e3o\/TikTok\/@cardinigro&#8221;,&#8221;caption&#8221;:&#8221;Ma\u00edra Cardi exp\u00f4s complica\u00e7\u00f5es no rosto 20 anos ap\u00f3s PMMA&#8221;},&#8221;url&#8221;:&#8221;\/&#8221;},&#8221;type&#8221;:&#8221;custom_embed&#8221;},{&#8220;_id&#8221;:&#8221;HAMNWGWZBND6BL7PI5IIJ5V75Q&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Um v\u00eddeo publicado por <a href=\"\\&quot;https:\/\/www.r7.com\/tudo-sobre\/maira-cardi\/\\&quot;\" target=\"\\&quot;_self\\&quot;\" rel=\"\\&quot;\\&quot;\" title=\"\\&quot;https:\/\/www.r7.com\/tudo-sobre\/maira-cardi\/\\&quot;\">Ma\u00edra Cardi<\/a> nas <a href=\"\\&quot;https:\/\/www.r7.com\/tudo-sobre\/redes-sociais\/\\&quot;\" target=\"\\&quot;_self\\&quot;\" rel=\"\\&quot;\\&quot;\" title=\"\\&quot;https:\/\/www.r7.com\/tudo-sobre\/redes-sociais\/\\&quot;\">redes sociais<\/a> reacendeu o debate sobre os riscos do PMMA (polimetilmetacrilato), subst\u00e2ncia utilizada em <a href=\"\\&quot;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/bruna-marquezine-revela-rotina-de-skincare-e-conta-quais-procedimentos-esteticos-ja-fez-13032026\/\\&quot;\" target=\"\\&quot;_self\\&quot;\" rel=\"\\&quot;\\&quot;\" title=\"\\&quot;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/bruna-marquezine-revela-rotina-de-skincare-e-conta-quais-procedimentos-esteticos-ja-fez-13032026\/\\&quot;\">procedimentos est\u00e9ticos<\/a> e que, nos \u00faltimos anos, passou a ser alvo de alertas por parte de especialistas.&#8221;},{&#8220;_id&#8221;:&#8221;HXQNLF46CRDW3BYRO6UKA7OKHE&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Nas imagens, a influenciadora relata ter realizado aplica\u00e7\u00f5es no rosto h\u00e1 cerca de 20 anos e afirma ter sido induzida por uma dermatologista a acreditar que o procedimento era seguro. Agora, segundo ela, <a href=\"\\&quot;https:\/\/entretenimento.r7.com\/prisma\/fabiola-reipert\/maira-cardi-desabafa-sobre-bolotas-no-rosto-20-anos-apos-procedimento-fui-enganada-22062026\/\\&quot;\" target=\"\\&quot;_self\\&quot;\" rel=\"\\&quot;\\&quot;\" title=\"\\&quot;https:\/\/entretenimento.r7.com\/prisma\/fabiola-reipert\/maira-cardi-desabafa-sobre-bolotas-no-rosto-20-anos-apos-procedimento-fui-enganada-22062026\/\\&quot;\">enfrenta complica\u00e7\u00f5es decorrentes do produto<\/a>.&#8221;},{&#8220;_id&#8221;:&#8221;JX3LQIJ4IVBCHJPVPPCIFSI3AQ&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Segundo a Dra. Ligia Novais, dermatologista especialista pela Sociedade Brasileira de Dermatologia (SBD) e fundadora da Sablier Clinique, o PMMA ganhou espa\u00e7o em alguns consult\u00f3rios por oferecer uma solu\u00e7\u00e3o considerada permanente e de baixo custo. No entanto, ela destaca que \u201co PMMA nunca foi indicado ou bem recomendado\u201d. &#8220;},{&#8220;_id&#8221;:&#8221;2AYMOKWHTFHRDFB2B6XVKOT4E4&#8243;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;A m\u00e9dica ainda explica que, diferentemente do \u00e1cido hialur\u00f4nico, que est\u00e1 presente naturalmente no corpo e \u00e9 absorvido pelo organismo ao longo do tempo, o PMMA \u00e9 um material sint\u00e9tico e definitivo. Sua perman\u00eancia no organismo est\u00e1 justamente entre os fatores que tornam as poss\u00edveis complica\u00e7\u00f5es mais preocupantes.&#8221;},{&#8220;subtype&#8221;:&#8221;tiktok&#8221;,&#8221;referent&#8221;:{&#8220;referent_properties&#8221;:{},&#8221;provider&#8221;:&#8221;https:\/\/www.tiktok.com\/oembed?url=&#8221;,&#8221;service&#8221;:&#8221;oembed&#8221;,&#8221;id&#8221;:&#8221;https:\/\/www.tiktok.com\/@cardinigro\/video\/7653076613663575314?q=mairacardi&amp;t=1782264408237&#8243;,&#8221;type&#8221;:&#8221;tiktok&#8221;},&#8221;_id&#8221;:&#8221;MPFNMIM775ACNCNVTAYJD2G2AM&#8221;,&#8221;raw_oembed&#8221;:{&#8220;author_name&#8221;:&#8221;Cardi Nigro&#8221;,&#8221;embed_product_id&#8221;:&#8221;7653076613663575314&#8243;,&#8221;provider_url&#8221;:&#8221;https:\/\/www.tiktok.com&#8221;,&#8221;type&#8221;:&#8221;tiktok&#8221;,&#8221;title&#8221;:&#8221;Vou conseguir tirar o PMMA do meu rosto? #MairaCardi #PMMA #Dermato #Skincare #Lifting &#8220;,&#8221;thumbnail_url&#8221;:&#8221;https:\/\/p16-common-sign.tiktokcdn-us.com\/tos-alisg-p-0037\/oUpCTGDQEiQMAAqyW10iIvwUgiIlfASBI1MQPO~tplv-tiktokx-origin.image?dr=9636&amp;x-expires=1782478800&amp;x-signature=bbWMc%2F8WXqIUYQUACNo7TuX6lbA%3D&amp;t=4d5b0474&amp;ps=13740610&amp;shp=81f88b70&amp;shcp=43f4a2f9&amp;idc=useast5&#8243;,&#8221;version&#8221;:&#8221;1.0&#8243;,&#8221;thumbnail_height&#8221;:1024,&#8221;author_url&#8221;:&#8221;https:\/\/www.tiktok.com\/@cardinigro&#8221;,&#8221;width&#8221;:&#8221;100%&#8221;,&#8221;thumbnail_width&#8221;:576,&#8221;html&#8221;:&#8221;<\/p>\n<blockquote class=\"\\&quot;tiktok-embed\\&quot;\" cite=\"\\&quot;https:\/\/www.tiktok.com\/@cardinigro\/video\/7653076613663575314\\&quot;\" data-video-id=\"\\&quot;7653076613663575314\\&quot;\" data-embed-from=\"\\&quot;oembed\\&quot;\" style=\"\\&quot;max-width:605px;\" min-width:325px=\"\"><p>  <a target=\"\\&quot;_blank\\&quot;\" title=\"\\&quot;@cardinigro\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/@cardinigro?refer=embed\\&quot;\">@cardinigro<\/a> <\/p>\n<p>Vou conseguir tirar o PMMA do meu rosto? <a title=\"\\&quot;mairacardi\\&quot;\" target=\"\\&quot;_blank\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/tag\/mairacardi?refer=embed\\&quot;\">#MairaCardi<\/a> <a title=\"\\&quot;pmma\\&quot;\" target=\"\\&quot;_blank\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/tag\/pmma?refer=embed\\&quot;\">#PMMA<\/a> <a title=\"\\&quot;dermato\\&quot;\" target=\"\\&quot;_blank\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/tag\/dermato?refer=embed\\&quot;\">#Dermato<\/a> <a title=\"\\&quot;skincare\\&quot;\" target=\"\\&quot;_blank\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/tag\/skincare?refer=embed\\&quot;\">#Skincare<\/a> <a title=\"\\&quot;lifting\\&quot;\" target=\"\\&quot;_blank\\&quot;\" href=\"\\&quot;https:\/\/www.tiktok.com\/tag\/lifting?refer=embed\\&quot;\">#Lifting<\/a> <\/p>\n<p> <a target=\"\\&quot;_blank\\&quot;\" title=\"\\&quot;\u266c\" som=\"\" original=\"\" cardi=\"\" nigro=\"\" href=\"\\&quot;https:\/\/www.tiktok.com\/music\/som-original-7653077041827564308?refer=embed\\&quot;\">\u266c som original &#8211; Cardi Nigro<\/a>  <\/p><\/blockquote>\n<p> &#8220;,&#8221;author_unique_id&#8221;:&#8221;cardinigro&#8221;,&#8221;embed_type&#8221;:&#8221;video&#8221;,&#8221;_id&#8221;:&#8221;https:\/\/www.tiktok.com\/@cardinigro\/video\/7653076613663575314?q=mairacardi&#038;t=1782264408237&#8243;,&#8221;provider_name&#8221;:&#8221;TikTok&#8221;,&#8221;height&#8221;:&#8221;100%&#8221;},&#8221;type&#8221;:&#8221;oembed_response&#8221;},{&#8220;_id&#8221;:&#8221;DK4DQGBS2BEYPJZBEB2X45AI3U&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;De acordo com a especialista, os riscos podem surgir tanto imediatamente ap&oacute;s a aplica&ccedil;&atilde;o quanto muitos anos depois. &ldquo;Em casos de aplica&ccedil;&atilde;o inadequada, o produto pode bloquear o fluxo sangu&iacute;neo e provocar necrose, quando h&aacute; morte do tecido afetado. J&aacute; entre as complica&ccedil;&otilde;es tardias est&atilde;o processos inflamat&oacute;rios cr&ocirc;nicos, rejei&ccedil;&otilde;es, infec&ccedil;&otilde;es e a forma&ccedil;&atilde;o de n&oacute;dulos endurecidos&rdquo;.&#8221;},{&#8220;_id&#8221;:&#8221;6QXBGFSGWRDPPPI3UUF5AMLOJY&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;A forma como o organismo reage ao PMMA ajuda a explicar esses efeitos. Ap&oacute;s ser injetado, o material &eacute; reconhecido pelo sistema imunol&oacute;gico como um corpo estranho. Como n&atilde;o consegue elimin&aacute;-lo, o organismo cria uma esp&eacute;cie de barreira de tecido fibroso ao redor das part&iacute;culas.&#8221;},{&#8220;_id&#8221;:&#8221;EH4MT6U7QFCAJM4POBOHT27P5M&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&ldquo;A resposta do corpo &eacute; isolar esse pl&aacute;stico, criando uma parede muito espessa de tecido fibroso. Esse &lsquo;casulo&rsquo; que se forma ao redor do produto &eacute; o que gera volume definitivo&rdquo;, explica a dermatologista.&#8221;},{&#8220;_id&#8221;:&#8221;YXHRSE6745FI5AGVAMFQSSXBEA&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Apesar de ser vendido no passado como uma solu&ccedil;&atilde;o permanente, a remo&ccedil;&atilde;o do PMMA &eacute; poss&iacute;vel (em alguns casos), mas est&aacute; longe de ser simples.&#8221;},{&#8220;_id&#8221;:&#8221;W3KZ4RIBO5EKRD6H65DI6P7TQY&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Segundo Ligia Novais, o material pode se infiltrar entre m&uacute;sculos, gordura, nervos e vasos sangu&iacute;neos, tornando qualquer tentativa de retirada um procedimento complexo. Em muitos casos, a remo&ccedil;&atilde;o cir&uacute;rgica exige a retirada de tecidos afetados, o que pode causar cicatrizes profundas e aumentar o risco de les&otilde;es nervosas.&#8221;},{&#8220;_id&#8221;:&#8221;FF5LAMAZNFH73B6NYYDOAPOXRI&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Dependendo da situa&ccedil;&atilde;o, tratamentos menos invasivos podem ser considerados antes da cirurgia: &ldquo;&Eacute; preciso raspar ou cortar o tecido afetado. Mas, a depender do caso, antes de optar pela cirurgia, pode-se tentar a remo&ccedil;&atilde;o via laser, em que o calor do laser age para quebrar as traves de fibrose e tenta &ldquo;derreter&rdquo; ou liquefazer a emuls&atilde;o onde o PMMA est&aacute; preso para que ele possa ent&atilde;o ser aspirado por pequenas incis&otilde;es\\&#8221;.&#8221;},{&#8220;subtype&#8221;:&#8221;read-more&#8221;,&#8221;_id&#8221;:&#8221;CVULIDHETZEIVGPW54I5CCGOAY&#8221;,&#8221;title&#8221;:&#8221;Leia tamb&eacute;m&#8221;,&#8221;type&#8221;:&#8221;link_list&#8221;,&#8221;items&#8221;:[{&#8220;description&#8221;:{&#8220;_id&#8221;:&#8221;SUHHV5LSFVH23DCPMZ22TGDRC4&#8243;,&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&#8221;},&#8221;_id&#8221;:&#8221;XZBDS25JKJAFDDSFTD5DFKTJNA&#8221;,&#8221;additional_properties&#8221;:{&#8220;nofollow&#8221;:false,&#8221;sponsored&#8221;:false,&#8221;openInNewTab&#8221;:false},&#8221;type&#8221;:&#8221;interstitial_link&#8221;,&#8221;content&#8221;:&#8221;Vacuum ou Nauli? T&eacute;cnica abdominal de Cau&atilde; Reymond viraliza e levanta d&uacute;vidas&#8221;,&#8221;url&#8221;:&#8221;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/vacuum-ou-nauli-tecnica-abdominal-de-caua-reymond-viraliza-e-levanta-duvidas-17062026\/&#8221;},{&#8220;description&#8221;:{&#8220;_id&#8221;:&#8221;SWX3Z4H5OVBR3KMNLURLWQ2M3Y&#8221;,&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&#8221;},&#8221;_id&#8221;:&#8221;PR2PYAM4QJESBLSBMPN4RDZ3WM&#8221;,&#8221;additional_properties&#8221;:{&#8220;nofollow&#8221;:false,&#8221;sponsored&#8221;:false,&#8221;openInNewTab&#8221;:false},&#8221;type&#8221;:&#8221;interstitial_link&#8221;,&#8221;content&#8221;:&#8221; Pele estressada existe? Dermatologista explica como a rotina moderna afeta a sa&uacute;de&#8221;,&#8221;url&#8221;:&#8221;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/pele-estressada-existe-dermatologista-explica-como-a-rotina-moderna-afeta-a-saude-11062026\/&#8221;},{&#8220;description&#8221;:{&#8220;_id&#8221;:&#8221;NVFRQSZJS5DM3HSRT6GALEWCBA&#8221;,&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&#8221;},&#8221;_id&#8221;:&#8221;FJEGQUCSLFBKJH77FNMK7PBDE4&#8243;,&#8221;additional_properties&#8221;:{&#8220;nofollow&#8221;:false,&#8221;sponsored&#8221;:false,&#8221;openInNewTab&#8221;:false},&#8221;type&#8221;:&#8221;interstitial_link&#8221;,&#8221;content&#8221;:&#8221;Grisalho precoce: por que os fios brancos aparecem mais cedo e estrat&eacute;gias para a transi&ccedil;&atilde;o&#8221;,&#8221;url&#8221;:&#8221;https:\/\/entretenimento.r7.com\/vivaavida\/prisma\/makes-e-afins\/grisalho-precoce-por-que-os-fios-brancos-aparecem-mais-cedo-e-estrategias-para-a-transicao-30052026\/&#8221;}]},{&#8220;_id&#8221;:&#8221;E6QB5EV5B5E57MRP2ZGMNJ6KLA&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Ainda assim, a especialista alerta que raramente &eacute; poss&iacute;vel remover totalmente o produto.&#8221;},{&#8220;_id&#8221;:&#8221;TTMC7OUMEFFZTJBCPOBX64ND7A&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;No v&iacute;deo, Ma&iacute;ra Cardi mostra algumas protuber&acirc;ncias no rosto e afirma que o produto estaria &ldquo;tentando sair&rdquo; da pele. De acordo com a dermatologista, o que ocorre, na verdade, &eacute; uma rea&ccedil;&atilde;o inflamat&oacute;ria intensa do organismo. &ldquo;O organismo dela ativou um processo inflamat&oacute;rio intenso para tentar expuls&aacute;-lo. &Eacute; um caso de rejei&ccedil;&atilde;o, que pode acontecer de forma tardia&rdquo;.&#8221;},{&#8220;_id&#8221;:&#8221;ZZIRTWGS6VDGDFA5XNQYA6HRCY&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Como o PMMA n&atilde;o &eacute; absorvido, a inflama&ccedil;&atilde;o pode aumentar o volume dos tecidos ao redor e empurrar a pele para fora, criando a impress&atilde;o visual de que o produto est&aacute; sendo expelido.&#8221;},{&#8220;_id&#8221;:&#8221;3DJTM564TNFHLJP75RMUPVJGVA&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&ldquo;A resposta do corpo &eacute; isolar esse pl&aacute;stico, criando uma parede muito espessa de tecido fibroso. Esse &lsquo;casulo&rsquo; que se forma ao redor do produto &eacute; o que gera volume definitivo&rdquo;, explica.&#8221;},{&#8220;_id&#8221;:&#8221;BESINRWXMJG77FQBMZ3I2K5WCE&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Outro aspecto que chama aten&ccedil;&atilde;o no relato da influenciadora &eacute; o intervalo de aproximadamente duas d&eacute;cadas entre a aplica&ccedil;&atilde;o e o surgimento dos problemas. Segundo Ligia, esse comportamento n&atilde;o &eacute; incomum. &ldquo;As complica&ccedil;&otilde;es desse procedimento costumam ser tardias, surgindo em 10, 15 ou at&eacute; 20 anos ap&oacute;s a sua realiza&ccedil;&atilde;o.&rdquo;&#8221;},{&#8220;_id&#8221;:&#8221;NAP6GZNWHFGMPCGPHCFBB5WMWQ&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Ela explica que o sistema imunol&oacute;gico pode conviver com o material por muitos anos sem apresentar sinais aparentes de rejei&ccedil;&atilde;o. No entanto, fatores como infec&ccedil;&otilde;es, altera&ccedil;&otilde;es na imunidade ou mesmo o envelhecimento natural da pele podem desencadear uma resposta inflamat&oacute;ria tardia.&#8221;},{&#8220;_id&#8221;:&#8221;ANEJJ736MVG3NDQHRRMPKLBMRU&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;&ldquo;&Eacute; imprevis&iacute;vel dizer qual organismo vai rejeit&aacute;-lo tardiamente e qual vai aceit&aacute;-lo para sempre, pois as rea&ccedil;&otilde;es est&atilde;o ligadas a fatores naturais e &uacute;nicos de cada corpo.&rdquo;&#8221;},{&#8220;_id&#8221;:&#8221;B32ZI5XQQ5AGJL7K7KO25BA5PU&#8221;,&#8221;additional_properties&#8221;:{},&#8221;type&#8221;:&#8221;text&#8221;,&#8221;content&#8221;:&#8221;Por isso, a m&eacute;dica refor&ccedil;a que o hist&oacute;rico de aus&ecirc;ncia de sintomas n&atilde;o garante que complica&ccedil;&otilde;es nunca ir&atilde;o surgir e que a aplica&ccedil;&atilde;o do produto n&atilde;o &eacute; recomendada.&#8221;},{&#8220;_id&#8221;:&#8221;AHD42XNEXJBTNHNCWQ7OEAWVE4&#8243;,&#8221;type&#8221;:&#8221;raw_html&#8221;,&#8221;content&#8221;:&#8221;\\n\\n\\n    \\n    \\n    Search Box\\n    \\n        \/* &#8212; Search Box Styles Begin Here &#8212; *\/\\n\\n        \/* 1. 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