{"id":113578,"date":"2026-02-13T22:37:07","date_gmt":"2026-02-13T22:37:07","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/113578\/"},"modified":"2026-02-13T22:37:07","modified_gmt":"2026-02-13T22:37:07","slug":"nu-iti-dai-seama-in-momentul-in-care-te-ingrasi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/113578\/","title":{"rendered":"\u201eNu \u00ee\u021bi dai seama \u00een momentul \u00een care te \u00eengra\u0219i\u201d"},"content":{"rendered":"

Vineri, 13 Februarie 2026, ora 21:30<\/p>\n

2487 citiri<\/p>\n

\"Cum<\/a><\/p>\n

Actorul Cosmin Nedelcu FOTO Instagram Micutzu<\/p>\n

Actorul \u0219i comediantul Cosmin Nedelcu, cunoscut sub numele de scen\u0103 Micutzu<\/a>, a vorbit \u00een emisiunea \u201e\u00cen fa\u021ba ta\u201d despre transformarea sa spectaculoas\u0103. Actorul a reu\u0219it s\u0103 sl\u0103beasc\u0103 50 de kilograme \u00een doar trei ani, schimb\u00e2nd stilul de via\u021b\u0103.<\/p>\n

La v\u00e2rsta de 37 de ani, Micutzu a dezv\u0103luit c\u0103 schimbarea stilului de via\u021b\u0103 nu a fost deloc u\u0219oar\u0103, dar ambi\u021bia de a ajunge la o greutate normal\u0103 l-a motivat s\u0103 continue. \u00cen urm\u0103 cu trei ani, c\u00e2nt\u0103rea aproximativ 170 de kilograme, un semnal de alarm\u0103 care l-a determinat s\u0103 ia m\u0103suri.<\/p>\n

\u201eAm sl\u0103bit pornind de la grija pentru s\u0103n\u0103tate. C\u00e2nd ai aproape 170 kg\u2026 Ajungi u\u0219or la cifra asta pentru c\u0103 nu \u00ee\u021bi dai seama \u00een momentul \u00een care te \u00eengra\u0219i c\u0103 prinzi propor\u021bii, mai ales c\u0103 \u00eemi blocam \u00een minte faptul c\u0103 m\u0103 \u00eengra\u0219. Am \u00eenceput cu chestii mici. Nu am mai m\u00e2ncat carne foarte des, am avut o pauz\u0103 de opt luni. A contribuit foarte mult. Iar apoi clasicul f\u0103r\u0103 carbohidra\u021bi\u201d, a declarat Micutzu, potrivit Digi24<\/a>.<\/p>\n

Comediantul a recunoscut c\u0103 \u00een trecut m\u00e2ncarea \u00eei sc\u0103pase complet de sub control \u0219i c\u0103 avea un stil de via\u021b\u0103 haotic.<\/p>\n

\u201eDoar m\u00e2ncarea a sc\u0103pat de sub control. (\u2026) Dar seara rupeam c\u00e2nd venea vorba de m\u00e2ncare. Era pe genul ‘M\u0103n\u00e2nc\u0103, m\u0103, s\u0103 fii s\u0103n\u0103tos!’\u201d, a m\u0103rturisit el.<\/p>\n

24 de ani de Sentimente.ro. Mii de cupluri formate. Incepe-ti povestea. Oferta aniversara>><\/a>Cine este Cosmin Nedelcu<\/p>\n

Cosmin Nedelcu s-a n\u0103scut pe 22 iulie 1986 \u00een Foc\u0219ani, unde a absolvit Liceul de Art\u0103 \u201eGheorghe T\u0103t\u0103rescu\u201d. Dup\u0103 liceu, a urmat cursurile Universit\u0103\u021bii Na\u021bionale de Art\u0103 Teatral\u0103 \u0219i Cinematografic\u0103 \u201eI.L. Caragiale\u201d din Bucure\u0219ti (UNATC).<\/p>\n

A ales s\u0103 se dedice stand-upului \u0219i, timp de 17 ani, a reu\u0219it s\u0103 umple s\u0103li de spectacole \u00een \u00eentreaga \u021bar\u0103. Cariera sa include at\u00e2t show<\/a>-uri de divertisment, c\u00e2t \u0219i roluri \u00een seriale \u0219i filme, fiind \u0219i prezentator TV. A colaborat de-a lungul timpului cu Mihai Bendeac<\/a> \u00een show-uri precum \u201eB\u0103ie\u021bi de ora\u0219\u201d \u0219i \u201e\u00cen Puii Mei\u201d.<\/p>\n

Unul dintre cele mai mari succese ale sale este filmul \u201eTeambulding\u201d, produs \u0219i regizat \u00eempreun\u0103 cu Matei Dima, care a adunat peste 980.000 de spectatori \u0219i \u00eencas\u0103ri de peste 4,6 milioane de euro \u00een 13 s\u0103pt\u0103m\u00e2ni de proiec\u021bie, devenind astfel cel mai de succes film rom\u00e2nesc din punct de vedere al \u00eencas\u0103rilor.<\/p>\n

\u021ai-a pl\u0103cut articolul?<\/p>\n

Vrem s\u0103 producem mai multe, \u00eens\u0103 avem nevoie de sus\u021binerea ta. Orice dona\u021bie conteaz\u0103 pentru jurnalismul independent <\/p>\n","protected":false},"excerpt":{"rendered":"Vineri, 13 Februarie 2026, ora 21:30 2487 citiri Actorul Cosmin Nedelcu FOTO Instagram Micutzu Actorul \u0219i comediantul Cosmin…\n","protected":false},"author":2,"featured_media":113579,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[35518,4011,171,170,6414,41,40,38,39,35519],"class_list":{"0":"post-113578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-divertisment","8":"tag-cosmin-nedelcu","9":"tag-dieta","10":"tag-divertisment","11":"tag-entertainment","12":"tag-micutzu","13":"tag-ro","14":"tag-romana","15":"tag-romania","16":"tag-romanian","17":"tag-viata-sanatosa"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116065720240529357","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/113578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=113578"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/113578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/113579"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=113578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=113578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=113578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}