{"id":145421,"date":"2026-03-27T07:06:12","date_gmt":"2026-03-27T07:06:12","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/145421\/"},"modified":"2026-03-27T07:06:12","modified_gmt":"2026-03-27T07:06:12","slug":"aventura-nu-a-fost-zi-sa-nu-plang","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/145421\/","title":{"rendered":"Aventura! \u201eNu a fost zi s\u0103 nu pl\u00e2ng\u201d"},"content":{"rendered":"<p>Codru\u021ba Filip, fosta partenera de via\u021b\u0103 a interpretului Valentin Sanfira, a revenit \u00een Rom\u00e2nia \u00een ianuarie 2026 dup\u0103 participarea la reality show-ul Desafio: Aventura, filmat \u00een Thailanda. Experien\u021ba exotic\u0103, dar extrem de solicitant\u0103, nu a fost lipsit\u0103 de urm\u0103ri pentru organismul artistei.<\/p>\n<p>Cu ce probleme se s\u0103n\u0103tate s-a \u00eentors Codru\u021ba Filip din Thailanda<\/p>\n<p>Hot\u0103r\u00e2t\u0103 \u0219i dornic\u0103 de o provocare nou\u0103, Codru\u021ba a acceptat invita\u021bia de a intra \u00een competi\u021bie f\u0103r\u0103 ezitare, \u00eens\u0103 decizia a fost luat\u0103 dup\u0103 o discu\u021bie serioas\u0103 cu fostul ei so\u021b. Sprijinul acestuia a contat enorm, mai ales c\u0103 formatul emisiunii presupune condi\u021bii dure de trai, probe fizice intense \u0219i un regim alimentar drastic diferit de cel obi\u0219nuit.<\/p>\n<p>Dup\u0103 \u00eentoarcerea din jungl\u0103, vedeta a vorbit deschis despre schimb\u0103rile prin care a trecut. Climatul umed, lipsa confortului, alimenta\u021bia limitat\u0103 \u0219i stresul competi\u021biei \u0219i-au pus amprenta asupra s\u0103n\u0103t\u0103\u021bii sale. Organismul a resim\u021bit din plin \u0219ocul adapt\u0103rii la condi\u021bii extreme, iar revenirea la ritmul de via\u021b\u0103 de acas\u0103 nu a fost una imediat\u0103.<\/p>\n<p>A acumulat c\u00e2teva kilograme \u00een plus<\/p>\n<p>\u00cen mod surprinz\u0103tor, \u00een ciuda condi\u021biilor dificile, artista a acumulat c\u00e2teva kilograme, o reac\u021bie explicabil\u0103 prin dezechilibrele metabolice \u0219i reten\u021bia de ap\u0103 cauzate de alimenta\u021bia \u0219i efortul din timpul competi\u021biei. Experien\u021ba a fost una intens\u0103, at\u00e2t fizic, c\u00e2t \u0219i psihic, \u00eens\u0103 Codru\u021ba Filip a m\u0103rturisit c\u0103 a privit totul ca pe o lec\u021bie de via\u021b\u0103 \u0219i o oportunitate de a-\u0219i testa limitele.<\/p>\n<p>\u201eToat\u0103 lumea m-a sus\u021binut \u0219i am ales s\u0103 plec \u00een experien\u021ba vie\u021bii mele, pentru c\u0103 eu a\u0219a o numesc. Am mers cu inima deschis\u0103, am acceptat provocarea cu sufletul \u0219i nu regret nimic din ce s-a \u00eent\u00e2mplat acolo! Nu regret c\u0103 am ales s\u0103 fac acest pas. M-a ajutat s\u0103 m\u0103 redescop\u0103r ca persoan\u0103, dar \u0219i s\u0103 am mai mult\u0103 \u00eencredere \u00een mine.<\/p>\n<p>Am \u00eenv\u0103\u021bat s\u0103 apreciez lucrurile m\u0103runte: s\u0103pun, \u0219ampon, m\u00e2ncare, faptul c\u0103 ai un acoperi\u0219 deasupra capului \u0219i o hain\u0103 cu care s\u0103 te \u00eembraci. Eu m-am luptat foarte tare cu dorul de cas\u0103. Nu a fost zi s\u0103 nu pl\u00e2ng! Am sl\u0103bit, m-am \u00eengr\u0103\u0219at, apoi iar am sl\u0103bit \u0219i iar m-am \u00eengr\u0103\u0219at! \u00cen momentul \u00een care m-am \u00eentors acas\u0103, aveam c\u00e2teva kilograme \u00een plus.<\/p>\n<p>Din cauza reten\u021biei de ap\u0103, m-am \u00eentors umfl\u0103\u021bic\u0103! Am venit acas\u0103 mai pufoas\u0103! Drept dovad\u0103, am dat jos trei kilograme doar \u00eentr-o zi \u0219i jum\u0103tate! Deregl\u0103rile au fost de ordin hormonal\u201d, a dezv\u0103luit Codru\u021ba Filip, pentru <a href=\"https:\/\/click.ro\/primetime\/cu-ce-probleme-se-sanatate-s-a-intors-codruta-2500759.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"external_links\">Click!<\/a><\/p>\n<p>foto: instagram Codru\u021ba Filip<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DWRs8F7CE-X\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<\/blockquote>\n<p>\t                            <a target=\"_blank\" onclick=\"if (!window.__cfRLUnblockHandlers) return false; gtag(&#039;event&#039;, &#039;feed&#039;, { &#039;event_category&#039;: &#039;Social&#039;, &#039;event_label&#039;: &#039;Whatsapp Banner&#039;, &#039;non_interaction&#039;: true});\" rel=\"noopener nofollow\" href=\"https:\/\/whatsapp.com\/channel\/0029VaEfKqKHbFV85mmwbm0y\" data-cf-modified-a620fb6e1b34df2e5f4be335-=\"\">&#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n        <img decoding=\"async\" width=\"700\" height=\"158\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/03\/https:\/\/www.csid.ro\/wp-content\/uploads\/2023\/11\/banner-whatsapp-csid.jpg\" loading=\"lazy\" alt=\"Intra pe canalul CANCAN de Whatsapp!\"\/>&#13;<br \/>\n    &#13;<br \/>\n<\/a>                            <\/p>\n<p>                        <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Codru\u021ba Filip, fosta partenera de via\u021b\u0103 a interpretului Valentin Sanfira, a revenit \u00een Rom\u00e2nia \u00een ianuarie 2026 dup\u0103&hellip;\n","protected":false},"author":2,"featured_media":145422,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[32,33,31,42661,11535,667,36,37,27,34,35,25,41,40,38,39,26,28,29,30,33713],"class_list":{"0":"post-145421","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-romania","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-codruta-filip","12":"tag-desafio","13":"tag-divort","14":"tag-featured-news","15":"tag-featurednews","16":"tag-headlines","17":"tag-latest-news","18":"tag-latestnews","19":"tag-news","20":"tag-ro","21":"tag-romana","22":"tag-romania","23":"tag-romanian","24":"tag-stiri","25":"tag-titluri","26":"tag-top-stories","27":"tag-topstories","28":"tag-valentin-sanfira"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116299876455015374","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/145421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=145421"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/145421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/145422"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=145421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=145421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=145421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}