{"id":146536,"date":"2026-03-28T19:37:09","date_gmt":"2026-03-28T19:37:09","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/146536\/"},"modified":"2026-03-28T19:37:09","modified_gmt":"2026-03-28T19:37:09","slug":"se-trece-la-ora-de-vara-in-aceasta-noapte-ziua-de-duminica-devenind-cea-mai-scurta-din-an-anuntul-cfr-privind-circulatia-trenurilor","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/146536\/","title":{"rendered":"Se trece la ora de var\u0103 \u00een aceast\u0103 noapte, ziua de duminic\u0103 devenind cea mai scurt\u0103 din an. Anun\u021bul CFR privind circula\u021bia trenurilor"},"content":{"rendered":"<p>Rom\u00e2nia trece la ora de var\u0103 \u00een noaptea de s\u00e2mb\u0103t\u0103 spre duminic\u0103, 28 spre 29 martie. Ceasurile vor fi date \u00eenainte cu o or\u0103, ora 3.00 devenind ora 4.00. Astfel, ziua de duminic\u0103, 29 martie, va avea doar 23 de ore, fiind cea mai scurt\u0103 din acest an.<\/p>\n<p>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/03\/1774726629_946_index.jpeg\" alt=\"Ceasurile vor fi date \u00eenainte cu o or\u0103. FOTO: Shutterstock\" width=\"1400\" height=\"750\" loading=\"eager\" fetchpriority=\"high\" class=\"svelte-h45upf\"\/><\/p>\n<p>Ceasurile vor fi date \u00eenainte cu o or\u0103. FOTO: Shutterstock<\/p>\n<p>publicitate&#8221;); background-position: center center; background-repeat: no-repeat;&#8221;&gt;<\/p>\n<p>Aceast\u0103 modificare<a href=\"https:\/\/adevarul.ro\/stiri-interne\/romania-trece-duminica-la-ora-de-vara-expertii-2517574.html\" rel=\"nofollow noopener\" target=\"_blank\"> marcheaz\u0103 \u00eenceputul perioadei de var\u0103 din punctul de vedere al timpului oficial<\/a>\u00a0\u0219i reprezint\u0103 o ajustare sezonier\u0103 prin care timpul este aliniat la fusul orar standard. De\u0219i durata efectiv\u0103 a zilei r\u0103m\u00e2ne exact aceea\u0219i, dup\u0103 aceast\u0103 schimbare vom beneficia de mai mult\u0103 lumin\u0103 natural\u0103 \u00een timpul dup\u0103-amiezii \u0219i al serii, \u00een timp ce nop\u021bile vor p\u0103rea mai scurte.<\/p>\n<p>Schimbarea va r\u0103m\u00e2ne \u00een vigoare p\u00e2n\u0103 \u00een ultima duminic\u0103 a lunii octombrie, c\u00e2nd se va reveni la ora de iarn\u0103.<\/p>\n<p>Medicii atrag aten\u021bia asupra efectelor pe care aceast\u0103 modificare le\u00a0<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/un-specialist-arata-cum-ne-afecteaza-trecerea-la-2517639.html\" rel=\"nofollow noopener\" target=\"_blank\">poate avea asupra organismului.<\/a>\u00a0Trecerea la ora de var\u0103 influen\u021beaz\u0103 direct ritmul circadian, adic\u0103 ceasul biologic intern. \u00cen primele zile, pot ap\u0103rea oboseal\u0103, dificult\u0103\u021bi de concentrare, tulbur\u0103ri de somn \u0219i o stare general\u0103 de disconfort, p\u00e2n\u0103 c\u00e2nd organismul se adapteaz\u0103 noului program.<\/p>\n<p>\t\t\tCum circul\u0103 trenurile dup\u0103 schimbarea orei<\/p>\n<p><a href=\"https:\/\/adevarul.ro\/stiri-interne\/evenimente\/biletele-online-vor-fi-indisponibile-in-noaptea-de-2512528.html\" rel=\"nofollow noopener\" target=\"_blank\">CFR C\u0103l\u0103tori<\/a>\u00a0anun\u021b\u0103 c\u0103 trecerea la ora de var\u0103 nu modific\u0103 mersul trenurilor. Circula\u021bia se va desf\u0103\u0219ura conform orarului deja stabilit.<\/p>\n<p>Astfel, trenurile vor circula dup\u0103 ora de iarn\u0103 p\u00e2n\u0103 \u00een noaptea de 28\/29 martie, la ora 03:00, care devine ora 04:00. Dup\u0103 acest moment, toate plec\u0103rile vor respecta ora oficial\u0103 de var\u0103.<\/p>\n<p>Trenurile aflate \u00een circula\u021bie \u00een momentul schimb\u0103rii orei \u00ee\u0219i vor continua traseul p\u00e2n\u0103 la destina\u021bie. \u00cen situa\u021biile \u00een care apar suprapuneri de plec\u0103ri \u00een intervalul 04:00 \u2013 05:00, acestea vor pleca \u00een ordinea rangului.<\/p>\n<p>publicitate&#8221;); background-position: center center; background-repeat: no-repeat;&#8221;&gt;<\/p>\n<p>De asemenea, CFR precizeaz\u0103 c\u0103, \u00eentruc\u00e2t \u0219i \u021b\u0103rile vecine fac trecerea la ora de var\u0103 \u00een aceea\u0219i zi, trenurile interna\u021bionale vor circula conform graficelor stabilite, f\u0103r\u0103 modific\u0103ri.<\/p>\n<p>\t\t\tIstoria orei de var\u0103 \u00een Rom\u00e2nia \u0219i Europa<\/p>\n<p>\u00cen Rom\u00e2nia, ora de var\u0103 a fost introdus\u0103 pentru prima dat\u0103 \u00een 1932, fiind aplicat\u0103 p\u00e2n\u0103 \u00een 1939. A fost suspendat\u0103 \u00een timpul celui de-al Doilea R\u0103zboi Mondial \u0219i reintrodus\u0103 \u00een 1979.<\/p>\n<p>Din 1997, sistemul actual prevede trecerea la ora de var\u0103 \u00een ultima duminic\u0103 din martie \u0219i revenirea la ora de iarn\u0103 \u00een ultima duminic\u0103 din octombrie.<\/p>\n<p>La nivel european, subiectul elimin\u0103rii schimb\u0103rii sezoniere a orei a fost intens dezb\u0103tut. \u00cen 2018, Comisia European\u0103 a propus renun\u021barea la acest sistem, dup\u0103 o consultare public\u0103 la care au participat 4,6 milioane de cet\u0103\u021beni, majoritatea fiind \u00een favoarea elimin\u0103rii schimb\u0103rii orei.<\/p>\n<p>\u00cen 2019, Parlamentul European a votat pentru renun\u021barea la acest mecanism, \u00eens\u0103 decizia final\u0103 privind adoptarea permanent\u0103 a orei de var\u0103 sau de iarn\u0103 apar\u021bine fiec\u0103rui stat membru.<\/p>\n","protected":false},"excerpt":{"rendered":"Rom\u00e2nia trece la ora de var\u0103 \u00een noaptea de s\u00e2mb\u0103t\u0103 spre duminic\u0103, 28 spre 29 martie. Ceasurile vor&hellip;\n","protected":false},"author":2,"featured_media":146537,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[32,33,31,1046,36,37,43255,27,34,35,36064,2484,16912,25,11321,3948,41,40,38,39,26,28,29,30],"class_list":{"0":"post-146536","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-romania","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-comisia-europeana","12":"tag-featured-news","13":"tag-featurednews","14":"tag-fus-orar","15":"tag-headlines","16":"tag-latest-news","17":"tag-latestnews","18":"tag-martie","19":"tag-medici","20":"tag-mersul-trenurilor","21":"tag-news","22":"tag-ora-de-vara","23":"tag-ritm-circadian","24":"tag-ro","25":"tag-romana","26":"tag-romania","27":"tag-romanian","28":"tag-stiri","29":"tag-titluri","30":"tag-top-stories","31":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116308491910819788","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/146536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=146536"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/146536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/146537"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=146536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=146536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=146536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}