{"id":167380,"date":"2026-04-28T07:59:10","date_gmt":"2026-04-28T07:59:10","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/167380\/"},"modified":"2026-04-28T07:59:10","modified_gmt":"2026-04-28T07:59:10","slug":"dieta-nadia-comaneci-campioana-bea-bere-dar-refuza-un-preparat-adorat-de-romani","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/167380\/","title":{"rendered":"Dieta Nadia Com\u0103neci: campioana bea bere, dar refuz\u0103 un preparat adorat de rom\u00e2ni"},"content":{"rendered":"<p>Cea mai mare gimnast\u0103 din toate timpurile, Nadia Com\u0103neci (64 de ani), \u0219i-a dezv\u0103luit meniul. Spune c\u0103 fuge de cartofi pr\u0103ji\u021bi, dar m\u0103n\u00e2nc\u0103 zilnic o buc\u0103\u021bic\u0103 de ciocolat\u0103, \u00een amintirea vremurilor \u00een care dulciurile \u00eei erau interzise, ca sportiv\u0103.<\/p>\n<p>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/04\/1776597429_132_index.jpeg\" alt=\"Nadia merge la sal\u0103 c\u00e2nd are timp  FOTO Facebook\" width=\"1400\" height=\"750\" loading=\"eager\" fetchpriority=\"high\" class=\"svelte-h45upf\"\/><\/p>\n<p>Nadia merge la sal\u0103 c\u00e2nd are timp  FOTO Facebook<\/p>\n<p>publicitate&#8221;); background-position: center center; background-repeat: no-repeat;&#8221;&gt;<\/p>\n<p>\u201eM\u0103 mi\u0219c, zilnic, 30-40 de minute. Chiar \u0219i c\u00e2nd sunt plecat\u0103, fac acest lucru. Caut ca hotelul unde stau s\u0103 aib\u0103 sal\u0103 de sport, iar \u00een caz contrar, pentru c\u0103 nu tot timpul am g\u0103sit \u0219i aceast\u0103 facilitate, improvizez de fiecare dat\u0103 ceva, \u00een camer\u0103. De asemenea, \u00eencerc s\u0103 m\u0103n\u00e2nc de\u0219tept. C\u00e2t mai s\u0103n\u0103tos!<\/p>\n<p>Micul dejun este o mas\u0103 foarte important\u0103. Beau un iaurt, m\u0103n\u00e2nc un ou fiert, dar \u0219i toast cu o feliu\u021b\u0103 de \u0219unc\u0103 de curcan. Nu-mi lipse\u0219te nici sucul de portocale \u0219i nici cafeaua. Seara consum pe\u0219te, salate \u0219i avocado. Dar \u0219i multe fructe.<\/p>\n<p>Nu m\u0103n\u00e2nc desert. \u00cen schimb beau o bere-dou\u0103, la cin\u0103. Snack pentru pr\u00e2nz, precum \u0219i o bucat\u0103 mic\u0103 de ciocolat\u0103, aproape zilnic. Nu m\u0103n\u00e2nc cartofi pr\u0103ji\u021bi \u0219i paste&#8221;, a declarat Nadia Com\u0103neci, supranumit\u0103 \u201eZei\u021ba de la Montreal\u201d.<\/p>\n<p>Pe 18 iulie 1976,Com\u0103neci scria istorie la Jocurile Olimpice de la Montreal, ob\u021bin\u00e2nd primul 10 perfect din gimnastica olimpic\u0103, la doar 14 ani. \u00cen acest an, statul a decretat 2026 ca fiind \u201eAnului Nadia Com\u0103neci\u201d.<\/p>\n<p>\t\t\t\u00cent\u00e2lnire cu Elon Musk<\/p>\n<p>Stabilit\u0103 \u00een SUA, Oklahoma, sportiva de la One\u0219ti s-a intersectat cu Elon Musk, fondatorul Tesla \u0219i SpaceX.<\/p>\n<p>\u201eEste momentul (n.r. c\u00e2nd a luat primul 10) de care \u00ee\u0219i aduce aminte toat\u0103 lumea. Nimeni nu vorbe\u0219te despre c\u00e2te medalii am luat&#8230; adic\u0103 este zecele. Elon Musk mi-a zis la fel anul trecut. I-am zis: &#8216;Nu \u0219tiu dac\u0103 \u0219tii povestea, eu sunt cea care a f\u0103cut&#8230;&#8217;. El e mai t\u00e2n\u0103r dec\u00e2t mine.<\/p>\n<p>\u00abDa, tu e\u0219ti gimnasta cu zecele\u00bb. Toat\u0103 lumea vorbe\u0219te despre asta. Acum, dac\u0103 stau \u0219i m\u0103 g\u00e2ndesc, sunt dou\u0103 recorduri care nu vor fi dep\u0103\u0219ite: primul 10 \u0219i cea mai t\u00e2n\u0103r\u0103 gimnast\u0103 care reu\u0219e\u0219te asta. S-a schimbat v\u00e2rsta\u201d, a spus Nadia Com\u0103neci, potrivit\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=WoOlAMCdp48&amp;t=771s\" target=\"_blank\" rel=\"noopener nofollow\">Euronews<\/a>.<\/p>\n<p>publicitate&#8221;); background-position: center center; background-repeat: no-repeat;&#8221;&gt;<\/p>\n<p>Nadia este cooptat\u0103 de ani buni din juriul care desemneaz\u0103 cei mai merituo\u0219i sportivi ai lumii, la Premiile Laureus, cele care recompenseaz\u0103 excelen\u021ba.<\/p>\n","protected":false},"excerpt":{"rendered":"Cea mai mare gimnast\u0103 din toate timpurile, Nadia Com\u0103neci (64 de ani), \u0219i-a dezv\u0103luit meniul. Spune c\u0103 fuge&hellip;\n","protected":false},"author":2,"featured_media":160820,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[32,33,31,36,37,3998,27,34,35,1072,25,41,40,38,39,26,28,29,30],"class_list":{"0":"post-167380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-romania","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-featured-news","12":"tag-featurednews","13":"tag-gimnastica","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-nadia-comaneci","18":"tag-news","19":"tag-ro","20":"tag-romana","21":"tag-romania","22":"tag-romanian","23":"tag-stiri","24":"tag-titluri","25":"tag-top-stories","26":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116481278907940358","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/167380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=167380"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/167380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/160820"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=167380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=167380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=167380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}