{"id":17318,"date":"2025-10-12T06:48:13","date_gmt":"2025-10-12T06:48:13","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/17318\/"},"modified":"2025-10-12T06:48:13","modified_gmt":"2025-10-12T06:48:13","slug":"toti-au-ales-o-pe-aceeasi-o-depaseste-adesea-pe-cea-proaspata","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/17318\/","title":{"rendered":"to\u021bi au ales-o pe aceea\u0219i. &#8221;O dep\u0103\u0219e\u0219te adesea pe cea proasp\u0103t\u0103&#8221;"},"content":{"rendered":"<p><a class=\"news__image\" data-href=\"https:\/\/s2.ziareromania.ro\/?mmid=aec6056ae40c8969db\" data-size=\"1024x682\" title=\"3 chefi au fost \u00eentreba\u021bi ce legum\u0103 \u021bin mereu \u00een congelator: to\u021bi au ales-o pe aceea\u0219i. &quot;O dep\u0103\u0219e\u0219te adesea pe cea proasp\u0103t\u0103&quot;\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2025\/10\/3-chefi-au-fost---ntreba--i-ce-legum-----in-mereu---n-congelator--to--i-au-ales-o-pe-aceea--i---O-de.jpeg\" alt=\"3 chefi au fost \u00eentreba\u021bi ce legum\u0103 \u021bin mereu \u00een congelator: to\u021bi au ales-o pe aceea\u0219i. &quot;O dep\u0103\u0219e\u0219te adesea pe cea proasp\u0103t\u0103&quot;\" title=\"3 chefi au fost \u00eentreba\u021bi ce legum\u0103 \u021bin mereu \u00een congelator: to\u021bi au ales-o pe aceea\u0219i. &quot;O dep\u0103\u0219e\u0219te adesea pe cea proasp\u0103t\u0103&quot;\" class=\"img-responsive\"\/><\/a><\/p>\n<p>Legume congelate FOTO Pixabay<\/p>\n<p>Avantajul practic al legumelor congelate este greu de egalat. Deschizi o pung\u0103 de spanac sau morcovi, le pui \u00een ap\u0103 clocotit\u0103 \u0219i ai o garnitur\u0103 gata \u00een c\u00e2teva minute. Poate cel mai mare avantaj al legumelor congelate este durata lor lung\u0103 de p\u0103strare. Po\u021bi face provizii c\u00e2nd sunt la reducere \u00een supermarket sau po\u021bi cump\u0103ra o pung\u0103 mare dintr-un magazin. \u0218i nu doar buc\u0103tarii amatori se bazeaz\u0103 pe legumele congelate \u2014 \u0219i chefii profesioni\u0219ti apeleaz\u0103 la ele.<\/p>\n<p><a href=\"https:\/\/ziare.com\/cautare\/legumele+congelate\" target=\"_blank\" rel=\"nofollow noopener\">Legumele congelate<\/a> au o reputa\u021bie proast\u0103: se spune c\u0103 nu au gust sau textur\u0103. Eatingwell a contactat c\u00e2\u021biva chefi pentru a afla ce legume sau fructe le place s\u0103 aib\u0103 mereu \u00een congelator. S-a dovedit c\u0103 exist\u0103 multe op\u021biuni bune \u2014 dar to\u021bi au recomandat acela\u0219i lucru: maz\u0103rea congelat\u0103.<\/p>\n<p>De ce maz\u0103rea congelat\u0103?<\/p>\n<p>Ca multe alte legume din sec\u021biunea de congelate, maz\u0103rea este recoltat\u0103 la maturitate maxim\u0103, op\u0103rit\u0103 rapid \u0219i congelat\u0103 instantaneu pentru a-\u0219i p\u0103stra gustul dulce. Acest proces este important, explic\u0103 Patrick Prager, chef executiv la Silverado Resort din Napa, California:<\/p>\n<p>\u201e\u00ce\u0219i p\u0103streaz\u0103 dulcea\u021ba \u0219i culoarea verde intens\u0103 \u00een mod remarcabil.\u201d<\/p>\n<p><a href=\"https:\/\/www.sentimente.ro\" target=\"_blank\" rel=\"nofollow noopener\">Back to Love. Nu lasa iubirea sa ramana pe pauza dupa vacanta.<\/a><\/p>\n<p>\u0218i Andrew Black, chef la Counter Service din New York, este de acord:<\/p>\n<p>\u201eUnele <a href=\"https:\/\/ziare.com\/cautare\/fructe+%c8%99i+legume\" target=\"_blank\" rel=\"nofollow noopener\">fructe \u0219i legume<\/a> congelate pot fi o alternativ\u0103 convenabil\u0103 \u0219i economic\u0103 la cele proaspete, oferind aproape acela\u0219i gust ca \u00een sezonul de v\u00e2rf.\u201d<\/p>\n<p>De\u0219i nu folose\u0219te legume congelate \u00een meniul restaurantului s\u0103u, Black recunoa\u0219te c\u0103 are mereu o pung\u0103 de maz\u0103re congelat\u0103 acas\u0103:<\/p>\n<p>\u201eMaz\u0103rea este deja g\u0103tit\u0103, a\u0219a c\u0103 e u\u0219or de ad\u0103ugat \u00een supe sau toc\u0103ni\u021be pentru un plus de dulcea\u021b\u0103 vegetal\u0103 chiar \u00eenainte de servire.\u201d<\/p>\n<p>Ce face maz\u0103rea special\u0103?<\/p>\n<p>Poate cel mai mare avantaj este consisten\u021ba. Maz\u0103rea proasp\u0103t\u0103 este delicioas\u0103, dar greu de g\u0103sit \u00een stare perfect\u0103, chiar \u0219i \u00een pie\u021bele locale. Chiar \u0219i celebrul chef Bobby Flay a spus c\u0103 \u00een 90% din cazuri prefer\u0103 maz\u0103rea congelat\u0103 \u00een locul celei proaspete. Motivul? A\u0219a cum men\u021bioneaz\u0103 \u0219i al\u021bi buc\u0103tari, este congelat\u0103 \u00een momentul de maxim\u0103 dulcea\u021b\u0103, pe c\u00e2nd cea proasp\u0103t\u0103 devine rapid f\u0103inoas\u0103 dac\u0103 nu este folosit\u0103 imediat:<\/p>\n<p>\u201eMul\u021bi chefi \u00ee\u021bi vor spune c\u0103 maz\u0103rea verde congelat\u0103 o dep\u0103\u0219e\u0219te adesea pe cea proasp\u0103t\u0103.\u201d<\/p>\n<p>Chef Justin Freeman, de la restaurantul vegetal Somebody People din Denver, Colorado, adaug\u0103:<\/p>\n<p>\u201eC\u00e2nd aleg \u00eentre proasp\u0103t\u0103 \u0219i congelat\u0103, m\u0103 g\u00e2ndesc la sezon. Dac\u0103 e sezonul maz\u0103rii, o folosesc proasp\u0103t\u0103. Dar iarna aleg congelata. Legumele congelate sunt o alegere excelent\u0103 atunci c\u00e2nd cele proaspete nu sunt la cea mai bun\u0103 calitate.\u201d<\/p>\n<p>Freeman spune c\u0103 o adaug\u0103 \u00een sosuri pentru paste, orez pr\u0103jit sau orice preparat care are nevoie \u201ede un mic plus\u201d. Mai adaug\u0103 c\u0103, de c\u00e2nd s-a mutat \u00een Colorado, folose\u0219te mai des legume congelate, mai ales \u201eca o modalitate rapid\u0103 de a le strecura copiilor un plus de legume.\u201d<\/p>\n<p>Prager este de acord c\u0103 maz\u0103rea congelat\u0103 este excelent\u0103 \u00een piureuri, risotto sau paste:<\/p>\n<p>\u201ePentru consisten\u021b\u0103 \u0219i eficien\u021b\u0103 \u00eentr-o buc\u0103t\u0103rie aglomerat\u0103, varianta congelat\u0103 c\u00e2\u0219tig\u0103 de fiecare dat\u0103.\u201d<\/p>\n<p>El subliniaz\u0103 c\u0103 nu e vorba neap\u0103rat de o calitate superioar\u0103, ci de practicitate \u0219i uniformitate.<\/p>\n<p>\u201eProdusele congelate ne permit s\u0103 folosim ingrediente care altfel ar fi prea dificil de preg\u0103tit sau imposibil de g\u0103sit proaspete, p\u0103str\u00e2nd totodat\u0103 aroma \u0219i calitatea.\u201d<\/p>\n<p>Alte alegeri excelente pentru congelator<\/p>\n<p>Pe l\u00e2ng\u0103 maz\u0103re, chefi men\u021bioneaz\u0103 \u0219i alte op\u021biuni utile:<\/p>\n<p>Afinele \u0219i cire\u0219ele \u2014 Chef Andrew Black spune c\u0103 le \u021bine mereu \u00een congelator: \u201eSunt perfecte pentru smoothie-uri \u0219i deserturi. Iar faptul c\u0103 cire\u0219ele sunt deja f\u0103r\u0103 s\u00e2mburi e un mare avantaj.\u201d<\/p>\n<p>Concluzia<\/p>\n<p>De\u0219i buc\u0103tarii prefer\u0103, c\u00e2nd e posibil, produsele proaspete \u0219i locale, maz\u0103rea r\u0103m\u00e2ne o excep\u021bie notabil\u0103. Sezonul ei este scurt, se \u00eenveche\u0219te rapid \u0219i e mig\u0103los de cur\u0103\u021bat. Maz\u0103rea congelat\u0103 ofer\u0103 o alternativ\u0103 excelent\u0103: este deja cur\u0103\u021bat\u0103, culeas\u0103 la momentul optim \u0219i congelat\u0103 rapid pentru a-i p\u0103stra dulcea\u021ba natural\u0103.<\/p>\n<p>P\u0103streaz\u0103 una sau dou\u0103 pungi de maz\u0103re congelat\u0103 \u00een congelator \u2014 o po\u021bi ad\u0103uga u\u0219or \u00een paste, supe, toc\u0103ni\u021be sau orez pr\u0103jit pentru un plus de gust, culoare \u0219i prospe\u021bime, scrie <a href=\"https:\/\/www.eatingwell.com\/why-chefs-recommend-frozen-peas-11825952\" target=\"_blank\" rel=\"nofollow noopener\">eatingwell.com<\/a>.<\/p>\n<p>\u021ai-a pl\u0103cut articolul?<\/p>\n<p> Vrem s\u0103 producem mai multe, \u00eens\u0103 avem nevoie de sus\u021binerea ta. Orice dona\u021bie conteaz\u0103 pentru jurnalismul independent <\/p>\n","protected":false},"excerpt":{"rendered":"Legume congelate FOTO Pixabay Avantajul practic al legumelor congelate este greu de egalat. Deschizi o pung\u0103 de spanac&hellip;\n","protected":false},"author":2,"featured_media":17319,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[32,33,31,8782,8781,36,37,27,74,34,35,8780,25,41,40,38,39,26,28,29,30,71,72,73],"class_list":{"0":"post-17318","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-chefi","12":"tag-congelator","13":"tag-featured-news","14":"tag-featurednews","15":"tag-headlines","16":"tag-international","17":"tag-latest-news","18":"tag-latestnews","19":"tag-legume","20":"tag-news","21":"tag-ro","22":"tag-romana","23":"tag-romania","24":"tag-romanian","25":"tag-stiri","26":"tag-titluri","27":"tag-top-stories","28":"tag-topstories","29":"tag-world","30":"tag-world-news","31":"tag-worldnews"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/17318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=17318"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/17318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/17319"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=17318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=17318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=17318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}