{"id":175985,"date":"2026-05-09T06:32:09","date_gmt":"2026-05-09T06:32:09","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/175985\/"},"modified":"2026-05-09T06:32:09","modified_gmt":"2026-05-09T06:32:09","slug":"victor-piturca-la-70-de-ani-ce-evita-complet-sa-consume-pentru-a-fi-in-forma-fac-2-3-ore-de-sport-pe-zi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/175985\/","title":{"rendered":"Victor Pi\u021burc\u0103 la 70 de ani.\u00a0Ce evit\u0103 complet s\u0103 consume pentru a fi \u00een form\u0103: \u201eFac 2-3 ore de sport pe zi\u201d"},"content":{"rendered":"<ul class=\"bullets\">&#13;<\/p>\n<li>Victor Pi\u021burc\u0103, fost mare juc\u0103tor al Stelei \u0219i ex-selec\u021bioner al Rom\u00e2niei, a \u00eemplinit, vineri, v\u00e2rsta de 70 de ani \u0219i a explicat cum reu\u0219e\u0219te s\u0103 se men\u021bin\u0103 \u00een form\u0103. <\/li>\n<p>&#13;\n<\/ul>\n<p class=\"\">Victor Pi\u021burc\u0103 a fost prezent joi sear\u0103 \u00een Ghencea, la <a target=\"_blank\" href=\"https:\/\/golazo.ro\/steaua-cupa-campionilor-europeni-aniversare-barcelona-ghencea-legende-sepsi-liga-2-173231\" rel=\"nofollow noopener\">evenimentul special \u00een care s-a s\u0103rb\u0103torit \u00eemplinirea<\/a> a 40 de ani de la c\u00e2\u0219tigarea Cupei Campionilor Europeni de c\u0103tre Steaua, pe 7 mai 1986, \u00eempotriva Barcelonei.<\/p>\n<p>Victor Pi\u021burc\u0103 evit\u0103 alcoolul: \u201eNu fac nimic \u00een afar\u0103 de faptul c\u0103 fac sport\u201d<\/p>\n<p class=\"\">Victor Pi\u021burc\u0103 a explicat cum reu\u0219e\u0219te s\u0103 se men\u021bin\u0103 \u00een form\u0103 la v\u00e2rsta de 70 de ani, pe care a \u00eemplinit-o azi.<\/p>\n<p class=\"\">\u201eNu fac nimic \u00een afar\u0103 de faptul c\u0103 fac sport, m\u0103n\u00e2nc echilibrat, nu le am cu b\u0103uturile alcoolice.<\/p>\n<p class=\"\">(n.r. \u2013 Mai face\u021bi abdomene?) F\u0103ceam multe abdomene c\u00e2nd eram cu echipa, acum nu mai fac at\u00e2tea, dar, \u00een general, fac 2-3 ore de sport pe zi\u201d, a declarat Victor Pi\u021burc\u0103, conform <a target=\"_blank\" href=\"https:\/\/www.prosport.ro\/diverse\/victor-piturca-70-de-ani-secretul-tineretii-sale-20435319\" rel=\"nofollow noopener\">prosport.ro<\/a>.<\/p>\n<p class=\"\">Victor Pi\u021burc\u0103 a fost selec\u021bionerul Rom\u00e2niei \u00een trei perioade distincte (1998 &#8211; 1999, 2004 &#8211; 2009 \u0219i 2011-2014).<\/p>\n<ul class=\"\">&#13;<\/p>\n<li>Prima dat\u0103 \u00een 1998-1999, \u00een campania pentru Euro 2000, c\u00e2nd ne-am calificat la turneul final, Rom\u00e2nia c\u00e2\u0219tig\u00e2nd o grup\u0103 foarte grea, cu Portugalia, Ungaria, Slovacia, Azerbaidjan \u0219i Liechenstein<\/li>\n<p>&#13;<br \/>\n&#13;<\/p>\n<li>A doua oar\u0103 \u00eentre 2004 \u0219i 2009, \u00een care a mai reu\u0219it o calificare, tot la Euro (2008), tot dup\u0103 ce a c\u00e2\u0219tigat grupa din care au mai f\u0103cut parte Olanda, Bulgaria, Slovenia, Albania, Belarus, Luxemburg<\/li>\n<p>&#13;<br \/>\n&#13;<\/p>\n<li>A treia \u0219i ultima oar\u0103 a fost \u00eentre 2011 \u0219i 2014, c\u00e2nd a ajuns p\u00e2n\u0103 la barajul pentru Mondialul din 2014, pierdut \u00een fa\u021ba Greciei, dar a contribuit la calificarea pentru Euro 2016<\/li>\n<p>&#13;\n<\/ul>\n<p class=\"\">Pi\u021burc\u0103 nu a mai antrenat de mai bine de 6 ani, ultima echip\u0103 pe care a condus-o fiind Universitatea Craiova, \u00een prima parte a sezonului 2019-2020.<\/p>\n<p>FOTO. Steaua 86 a s\u0103rb\u0103torit aniversarea de 40 de ani in Ghencea<\/p>\n<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/05\/steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazo-43.jpeg\" alt=\"Steaua 86 a sarbatorit aniversarea de 40 de ani in Ghencea FOTO Iosif Popescu GOLAZO (43).jpeg\" data-blur=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/05\/steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazo-43.jpeg\" width=\"684\" height=\"879\" class=\"blur\" loading=\"lazy\"\/><\/p>\n<p>            <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/05\/1778308329_175_steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazo-43.jpeg\" loading=\"lazy\" alt=\"Steaua 86 a sarbatorit aniversarea de 40 de ani in Ghencea FOTO Iosif Popescu GOLAZO (43).jpeg\" width=\"684\" height=\"879\"\/><\/p>\n<p>        Galerie foto (44 imagini)<\/p>\n<p>                    <a href=\"https:\/\/golazo.ro\/steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazoro-173255-g1?articleSource=173355\" class=\"gallery-link\" aria-label=\"Show gallery\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                +44 Foto<br \/>\n            <\/a><\/p>\n<p>    <a href=\"https:\/\/golazo.ro\/steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazoro-173255-g1\/steaua-86-a-sarbatorit-aniversarea-de-40-de-ani-in-ghencea-foto-iosif-popescu-golazo-43jpeg-430756?articleSource=173355\" class=\"link\" rel=\"nofollow noopener\" target=\"_blank\">labels.photo-gallery<\/a><\/p>\n<p>Victor Pi\u021burc\u0103: \u201eNoi nici acum nu realiz\u0103m cum s-a \u00eent\u00e2mplat lucrul \u0103sta\u201d<\/p>\n<p class=\"\">Golgheter pentru Steaua, cu 5 goluri marcate \u00een campania \u00een care ro\u0219-alba\u0219trii au ob\u021binut cea mai mare performan\u021b\u0103 din istoria Rom\u00e2niei, <a target=\"_blank\" href=\"https:\/\/golazo.ro\/tudorel-stoica-gabi-balint-victor-piturca-steaua-86-173273\" rel=\"nofollow noopener\">Pi\u021burc\u0103 a dezv\u0103luit ieri<\/a> c\u0103 secretul succesului \u201emilitarilor\u201d a constat \u00een jocul rapid \u0219i pressingul agresiv.<\/p>\n<p class=\"\">\u201e\u0218tii care e problema? Noi nici acum nu realiz\u0103m cum s-a \u00eent\u00e2mplat lucrul \u0103sta.<\/p>\n<p class=\"\">Am mai spus: o echip\u0103 dintr-o \u021bar\u0103 comunist\u0103, f\u0103r\u0103 un dolar, c\u0103 totu\u0219i nu existau euro \u00een cont, s\u0103 reu\u0219easc\u0103 aceste performan\u021be.<\/p>\n<p class=\"\">Adic\u0103 n-a fost numai o performan\u021b\u0103, n-a fost numai c\u00e2\u0219tigarea Cupei Campionilor, a fost c\u00e2\u0219tigarea Supercupei Europei, a fost \u00eenc\u0103 o final\u0103, \u00eenc\u0103 o semifinal\u0103, deci am dominat, \u00een 4 ani de zile, Europa. Am fost acolo, \u00een primele echipe.<\/p>\n<p class=\"\">Steaua beneficia de juc\u0103tori super, genii, dar era o echip\u0103 \u00een care absolut to\u021bi juc\u0103torii, pe l\u00e2ng\u0103 faptul c\u0103 erau valoro\u0219i, erau foarte inteligen\u021bi.<\/p>\n<p class=\"\">Iar coordonarea dintre noi, jocul dintr-o atingere, dou\u0103 atingeri, a f\u0103cut s\u0103 ajungem acolo \u0219i s\u0103 ob\u021binem aceast\u0103 performan\u021b\u0103.<\/p>\n<p class=\"\">Doamne, a inventat Guardiola pressingul, nu? Pressingul l-a inventat Steaua Bucure\u0219ti \u0219i l-au inventat juc\u0103torii. Noi, de ce? C\u00e2nd aveam nevoie neap\u0103rat de victorie, mai ales acas\u0103, \u00een fa\u021ba propriilor suporteri, \u0219i intram cu acea agresivitate, r\u0103utate, \u00een care ne-am f\u0103cut juc\u0103tori \u0219i armat\u0103&#8230;<\/p>\n<p class=\"\">Uite, \u00een povestea lui Lo\u021bi Boloni, c\u0103 el \u0219ti\u021bi c\u0103 a plecat la Racing Jet, \u00een Belgia, \u0219i acolo s-a \u00eent\u00e2lnit cu un juc\u0103tor de la Anderlecht.<\/p>\n<p class=\"\">I-a zis: \u00abDoamne, nu se poate, voi era\u021bi droga\u021bi atunci!\u00bb. Lo\u021bi le-a spus: \u00abB\u0103i, noi, \u00een Rom\u00e2nia, nu \u0219tim ce e \u0103la drog. Nu erau droguri la noi. Noi m\u00e2ncam ca\u0219caval pane cu ceap\u0103 \u0219i cu ro\u0219ii, ciorbi\u021be de v\u0103cu\u021b\u0103\u00bb, ce m\u00e2ncam noi \u00een acea perioad\u0103.<\/p>\n<p class=\"\">Deci, pe scurt, o echip\u0103 valoroas\u0103. O echip\u0103 foarte bun\u0103. V\u0103d pe diferite canale c\u0103, vezi doamne, dac\u0103 ar juca Steaua ast\u0103zi cu nu \u0219tiu ce echip\u0103 din Anglia, probabil poate te-ar bate. Numai c\u0103 noi suntem campionii Europei. Asta-i diferen\u021ba!\u201d, a declarat Victor Pi\u021burc\u0103.<\/p>\n<p>Cite\u0219te \u0219i<\/p>\n<p>VIDEO: cele mai noi imagini din sport<\/p>\n","protected":false},"excerpt":{"rendered":"&#13; Victor Pi\u021burc\u0103, fost mare juc\u0103tor al Stelei \u0219i ex-selec\u021bioner al Rom\u00e2niei, a \u00eemplinit, vineri, v\u00e2rsta de 70&hellip;\n","protected":false},"author":2,"featured_media":175986,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[33747,41,40,38,39,185,184,1053,2360],"class_list":{"0":"post-175985","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-forma-fizica","9":"tag-ro","10":"tag-romana","11":"tag-romania","12":"tag-romanian","13":"tag-sport","14":"tag-sports","15":"tag-steaua","16":"tag-victor-piturca"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116543222270707223","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/175985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=175985"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/175985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/175986"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=175985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=175985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=175985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}