{"id":208944,"date":"2026-06-18T19:58:08","date_gmt":"2026-06-18T19:58:08","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/208944\/"},"modified":"2026-06-18T19:58:08","modified_gmt":"2026-06-18T19:58:08","slug":"greseala-pe-care-o-faci-la-fiecare-dus-care-este-de-fapt-cea-mai-buna-metoda-de-spalare-pentru-piele-potrivit-medicilor","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/208944\/","title":{"rendered":"Gre\u0219eala pe care o faci la fiecare du\u0219: care este de fapt cea mai bun\u0103 metod\u0103 de sp\u0103lare pentru piele, potrivit medicilor"},"content":{"rendered":"<p>Joi, 18 Iunie 2026, ora 21:43<\/p>\n<p>1202 citiri<\/p>\n<p><a class=\"news__image\" data-href=\"https:\/\/s2.ziareromania.ro\/?mmid=84e3a56b1a5a8303c3\" data-size=\"742x556\" title=\"Gre\u0219eala pe care o faci la fiecare du\u0219: care este de fapt cea mai bun\u0103 metod\u0103 de sp\u0103lare pentru piele, potrivit medicilor\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/06\/Gre--eala-pe-care-o-faci-la-fiecare-du----care-este-de-fapt-cea-mai-bun---metod---de-sp--lare-pentru.jpeg\" alt=\"Gre\u0219eala pe care o faci la fiecare du\u0219: care este de fapt cea mai bun\u0103 metod\u0103 de sp\u0103lare pentru piele, potrivit medicilor\" title=\"Gre\u0219eala pe care o faci la fiecare du\u0219: care este de fapt cea mai bun\u0103 metod\u0103 de sp\u0103lare pentru piele, potrivit medicilor\" class=\"img-responsive\"\/><\/a><\/p>\n<p>Persoan\u0103 care face du\u0219 FOTO Unsplash<\/p>\n<p>Lavetele sau bure\u021bii sunt obiecte comune \u00een b\u0103i. Te pot face s\u0103 sim\u021bi c\u0103 te cure\u021bi mai bine \u0219i pot r\u0103sp\u00e2ndi u\u0219or spuma de s\u0103pun pe tot corpul.<\/p>\n<p>\u00cens\u0103 dermatologii au declarat pentru <a href=\"https:\/\/www.huffpost.com\/entry\/wash-body-with-hands-shower-good_l_6a2c6967e4b0ba7a1feda6d8\" target=\"_blank\" rel=\"nofollow noopener\">HuffPost<\/a> c\u0103 lavetele \u0219i bure\u021bii de baie nu sunt neap\u0103rat necesari \u0219i nici cea mai bun\u0103 metod\u0103 de cur\u0103\u021bare.<\/p>\n<p>\u201eCred c\u0103 majoritatea dermatologilor ar recomanda sp\u0103larea cu m\u00e2na, mai degrab\u0103 dec\u00e2t cu lavet\u0103 sau burete, ca regul\u0103 general\u0103\u201d, spune dr. Lauren Taglia, dermatolog la Northwestern Medicine Regional Medical Group din Illinois.<\/p>\n<p>Dr. Katie Lynam, conferen\u021biar universitar \u00een dermatologie la Medical University of South Carolina, este de acord c\u0103 recomand\u0103 cur\u0103\u021barea corpului cu m\u00e2inile, \u00eens\u0103 subliniaz\u0103 c\u0103 nu exist\u0103 o metod\u0103 absolut corect\u0103 sau gre\u0219it\u0103.<\/p>\n<p>Pentru majoritatea oamenilor, m\u00e2inile sunt cea mai bun\u0103 \u0219i mai sigur\u0103 metod\u0103 de cur\u0103\u021bare<\/p>\n<p>M\u00e2inile ofer\u0103 presiunea potrivit\u0103 atunci c\u00e2nd te speli cu s\u0103pun solid sau lichid, spune Taglia. \u00cen plus, dac\u0103 m\u00e2inile sunt deja curate, <a href=\"https:\/\/ziare.com\/cautare\/bacterii\" target=\"_blank\" rel=\"nofollow noopener\">riscul de a transfera bacterii<\/a> este mai mic.<\/p>\n<p>Pentru persoanele cu piele sensibil\u0103, sp\u0103larea cu m\u00e2inile ajut\u0103 la protejarea barierei cutanate.<\/p>\n<p>\u201eFolosirea unei lavete sau a unui burete poate afecta bariera pielii prin exfoliere excesiv\u0103, perturb\u00e2nd stratul cornos, care protejeaz\u0103 pielea de microbi \u0219i men\u021bine hidratarea\u201d, explic\u0103 Lynam.<\/p>\n<p>Bure\u021bii de baie, dac\u0103 nu sunt sp\u0103la\u021bi frecvent, pot ad\u0103posti bacterii. \u201eAcest lucru poate cre\u0219te riscul de infec\u021bii, mai ales la persoanele cu barier\u0103 cutanat\u0103 compromis\u0103\u201d, spune Taglia.<\/p>\n<p>De aceea, dermatologii nu recomand\u0103 folosirea bure\u021bilor \u00een cazul persoanelor cu eczem\u0103, acnee sau alte afec\u021biuni ale pielii.<\/p>\n<p>Pentru majoritatea pacien\u021bilor, se recomand\u0103 sp\u0103larea cu m\u00e2inile.<\/p>\n<p>\u201ePentru pacien\u021bii mei cu eczem\u0103, psoriazis, piele sensibil\u0103, piele matur\u0103 \u0219i chiar sugari, recomand cur\u0103\u021barea cu m\u00e2inile\u201d, spune Lynam.<\/p>\n<p>Laveta poate fi util\u0103, dar nu zilnic<\/p>\n<p>Exist\u0103 situa\u021bii \u00een care o lavet\u0103 poate fi util\u0103, mai ales dac\u0103 ai murd\u0103rie persistent\u0103 pe piele.<\/p>\n<p>Lavetele ofer\u0103 o exfoliere u\u0219oar\u0103, ajut\u00e2nd la \u00eendep\u0103rtarea celulelor moarte ale pielii.<\/p>\n<p>Totu\u0219i, nu ar trebui folosite la fiecare du\u0219, deoarece pot afecta bariera cutanat\u0103.<\/p>\n<p>Po\u021bi folosi \u0219i exfolian\u021bi chimici<\/p>\n<p>Se pot utiliza acizi precum glicolic, lactic sau salicilic, dar doar de 1\u20132 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n<p>\u00cen schimb, speciali\u0219tii nu recomand\u0103 exfolian\u021bii fizici (scrub-uri cu particule), deoarece pot deteriora pielea.<\/p>\n<p>Dac\u0103 folose\u0219ti lavet\u0103, spal-o frecvent<\/p>\n<p>Ideal este s\u0103 o speli cel pu\u021bin o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103, iar unii exper\u021bi recomand\u0103 chiar dup\u0103 fiecare utilizare.<\/p>\n<p>De asemenea, este important s\u0103 fie uscat\u0103 corespunz\u0103tor.<\/p>\n<p>\u201eTrebuie ag\u0103\u021bat\u0103 la uscat, nu l\u0103sat\u0103 mototolit\u0103 \u00een col\u021bul du\u0219ului, altfel poate dezvolta bacterii \u0219i cre\u0219te <a href=\"https:\/\/ziare.com\/cautare\/infectii\" target=\"_blank\" rel=\"nofollow noopener\">riscul de infec\u021bii<\/a>\u201d, explic\u0103 Lynam.<\/p>\n<p>Concluzia<\/p>\n<p>Nu ai nevoie de lavet\u0103 sau burete pentru a te cur\u0103\u021ba eficient. Sp\u0103larea cu m\u00e2inile este suficient\u0103 pentru igiena zilnic\u0103, la fel cum apa \u0219i s\u0103punul cur\u0103\u021b\u0103 eficient m\u00e2inile.<\/p>\n<p>\u201eDe obicei, te po\u021bi cur\u0103\u021ba foarte bine doar cu m\u00e2inile \u00een rutina zilnic\u0103\u201d, spune Lynam.<\/p>\n<p>\u021ai-a pl\u0103cut articolul?<\/p>\n<p> Vrem s\u0103 producem mai multe, \u00eens\u0103 avem nevoie de sus\u021binerea ta. Orice dona\u021bie conteaz\u0103 pentru jurnalismul independent <\/p>\n","protected":false},"excerpt":{"rendered":"Joi, 18 Iunie 2026, ora 21:43 1202 citiri Persoan\u0103 care face du\u0219 FOTO Unsplash Lavetele sau bure\u021bii sunt&hellip;\n","protected":false},"author":2,"featured_media":208945,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[32,33,31,24223,36,37,1220,27,74,34,35,17664,25,58723,41,40,38,39,26,28,29,30,71,72,73],"class_list":["post-208944","post","type-post","status-publish","format-standard","has-post-thumbnail","category-international","tag-breaking-news","tag-breakingnews","tag-cele-mai-populare-subiecte","tag-dus","tag-featured-news","tag-featurednews","tag-greseala","tag-headlines","tag-international","tag-latest-news","tag-latestnews","tag-metoda","tag-news","tag-piele","tag-ro","tag-romana","tag-romania","tag-romanian","tag-stiri","tag-titluri","tag-top-stories","tag-topstories","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116772884060392161","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/208944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=208944"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/208944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/208945"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=208944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=208944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=208944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}