{"id":223430,"date":"2026-07-05T08:16:10","date_gmt":"2026-07-05T08:16:10","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/223430\/"},"modified":"2026-07-05T08:16:10","modified_gmt":"2026-07-05T08:16:10","slug":"cabral-transformare-de-look-a-slabit-32-de-kilograme-pentru-rolul-din-baieti-buni-si-acum-are-patratele-de-la-144-kg-la-112","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/223430\/","title":{"rendered":"Cabral, transformare de look! A sl\u0103bit 32 de kilograme pentru rolul din \u201dB\u0103ie\u021bi buni\u201d \u0219i acum are \u201dp\u0103tr\u0103\u021bele\u201d: \u201dDe la 144 kg la 112&#8230;\u201d"},"content":{"rendered":"<p>                Citeste mai mult despre:<br \/>\n                <a href=\"https:\/\/www.protv.ro\/tag\/758-cabral\" class=\"keyword\" rel=\"nofollow noopener\" target=\"_blank\">Cabral<\/a>                <a href=\"https:\/\/www.protv.ro\/tag\/3141-a-slabit\" class=\"keyword\" rel=\"nofollow noopener\" target=\"_blank\">a slabit<\/a>,<\/p>\n<p>                        <a href=\"https:\/\/www.protv.ro\/autorii\/1-gabriela-boerescu\" class=\"author -image\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img loading=\"lazy\" decoding=\"async\" data- src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/07\/1783239370_865_4500cc2b-bfe9-404a-992a-dda22c205232.jpeg\" width=\"48\" height=\"48\" alt=\"Gabriela Boerescu\" class=\"img-fluid lazyload\"\/><\/p>\n<p>                        <\/a><\/p>\n<p class=\"lead\">\n            Luna trecut\u0103, au \u00eenceput film\u0103rile pentru \u201eB\u0103ie\u021bi Buni: pe via\u021b\u0103\u201d, continuarea mult a\u0219teptat\u0103 a unuia dintre cele mai \u00eendr\u0103gite seriale rom\u00e2ne\u0219ti, cu Drago\u0219 Bucur \u0219i Cabral \u00een rolurile principale. <\/p>\n<p><a href=\"https:\/\/www.protv.ro\/tag\/758-cabral\" target=\"_blank\" rel=\"nofollow noopener\">Cabral Ibacka<\/a> \u0219i Drago\u0219 Bucur revin \u00een rolurile lui Edi B\u0103lan \u0219i C\u0103lin Boboc, cei doi poli\u021bi\u0219ti care sunt nevoi\u021bi s\u0103 fac\u0103 din nou echip\u0103, dup\u0103 20 ani, timp \u00een care at\u00e2t ei, c\u00e2t \u0219i lumea din jurul lor au suferit modific\u0103ri semnificative. Unul dintre ei a devenit \u0219ef de sec\u021bie, iar cel\u0103lalt a ajuns la Europol, \u00eens\u0103, un lucru a r\u0103mas constant \u00een tot acest timp: diferen\u021ba dintre abord\u0103rile lor, \u00een plan profesional.<\/p>\n<p>Special pentru acest rol, Cabral a sl\u0103bit \u0219i s-a tonifiat, afi\u0219\u00e2nd acum un look impresionant. Recent, \u00eentr-o postare pe social media, artistul a dezv\u0103luit cum a sl\u0103bit de la 144 de kilograme la 112.<\/p>\n<p>\u200b<\/p>\n<p>\u201dAcum vreo 20 de ani \u00eel jucam pe Edi B\u0103lan \u00een <a href=\"https:\/\/www.protv.ro\/articol\/128552-dupa-20-de-ani-cabral-si-dragos-bucur-sunt-din-nou-baieti-buni-primele-imagini-de-la-filmarile-serialului-fenomen\" target=\"_blank\" rel=\"nofollow noopener\">B\u01ceie\u021bi Buni.<\/a><br \/>\u00centre timp\u2026 Edi B\u0103lan s-a transformat mai degrab\u0103 \u00een\u2026 Edi B\u0103lan cu extra op\u021biuni. <br \/>C\u00e2nd am aflat c\u0103 m\u0103 \u00eentorc \u00een rolul \u0103sta, am avut dou\u0103 variante: ori m\u0103 bazez pe faptul c\u0103 oamenii \u0219i-l amintesc cu drag, ori \u00eencerc s\u0103 m\u0103 ridic la \u00een\u0103l\u021bimea ocaziei. Am ales varianta mai grea.<br \/>Fasting la 24 de ore combinat cu fasting la 72 de ore.<br \/>\u0218i keto.<br \/>Sal\u0103 aproape \u00een fiecare zi.<br \/>Analize.<br \/>Sal\u0103.<br \/>Fasting.<br \/>Supraveghere medical\u0103.<br \/>Sal\u0103.<br \/>Iar analize.<br \/>\u0218i destule momente \u00een care m\u0103 \u00eentrebam de ce n-am un personaj care st\u0103 doar pe canapea \u0219i comand\u0103 mici.<br \/>M\u0103 uitam mereu la actorii care se preg\u0103tesc luni \u00eentregi pentru un rol \u0219i m\u0103 g\u00e2ndeam c\u0103 pare frumos \u00een interviuri. \u00cen realitate nu prea e. \u00cen realitate e\u0219ti tu, cu alarma care sun\u0103, cu chef pu\u021bin \u0219i cu \u00eenc\u0103 un antrenament pe care \u00eel faci pentru c\u0103 ai spus c\u0103-l faci.<br \/>N-am f\u0103cut asta ca s\u0103 m\u0103 transform \u00eentr-un supererou. Am f\u0103cut-o din respect pentru personaj, pentru echipa care munce\u0219te la serial \u0219i pentru voi, cei care v-a\u021bi uitat la el acum 20 de ani \u0219i a\u021bi f\u0103cut posibil\u0103 \u00eentoarcerea lui.<br \/>Dac\u0103 v\u0103 place Edi B\u0103lan c\u00e2nd \u00eel vede\u021bi din nou pe ecran, o s\u0103 m\u0103 bucur. Dac\u0103 observa\u021bi \u0219i efortul din spatele lui\u2026 \u00eenseamn\u0103 c\u0103 toate orele alea de sal\u0103 au folosit la ceva.<br \/>Sigur c\u01ce singur n-a\u015f fi reu\u0219it. Tea Pigu &#8211; nume de cod, a \u0219tiut s\u0103 m\u0103 capaciteze \u0219i s\u0103 g\u0103seasc\u0103 de fiecare dat\u0103 solu\u021bii, Horatiu Dumitrescu din echipa World Class a fost \u0219i el factor hot\u0103r\u00e2tor iar nutri\u021bia a fost coordonat\u0103 de Iulia Constantinescu\u201d, a scris Cabral pe contul de Facebook, preciz\u00e2nd \u0219i c\u0103 nu a apelat la injec\u021biile de sl\u0103bit.<\/p>\n<p>Foto: <a href=\"https:\/\/www.facebook.com\/cabralibacka\" target=\"_blank\" rel=\"nofollow noopener\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Citeste mai mult despre: Cabral a slabit, Luna trecut\u0103, au \u00eenceput film\u0103rile pentru \u201eB\u0103ie\u021bi Buni: pe via\u021b\u0103\u201d, continuarea&hellip;\n","protected":false},"author":2,"featured_media":223431,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[18],"tags":[62506,51214,171,170,41,40,38,39],"class_list":["post-223430","post","type-post","status-publish","format-standard","has-post-thumbnail","category-divertisment","tag-a-slabit","tag-cabral","tag-divertisment","tag-entertainment","tag-ro","tag-romana","tag-romania","tag-romanian"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/116866383014776041","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/223430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=223430"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/223430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/223431"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=223430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=223430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=223430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}