{"id":23004,"date":"2025-10-19T07:59:07","date_gmt":"2025-10-19T07:59:07","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/23004\/"},"modified":"2025-10-19T07:59:07","modified_gmt":"2025-10-19T07:59:07","slug":"studiu-dieta-ketogenica-bogata-in-grasimi-dar-saraca-in-carbohidrati-ar-putea-proteja-sanatatea-creierului-si-incetini-declinul-cognitiv","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/23004\/","title":{"rendered":"STUDIU Dieta ketogenic\u0103 bogat\u0103 \u00een grasimi dar s\u0103rac\u0103 \u00een carbohidra\u021bi ar putea proteja s\u0103n\u0103tatea creierului \u015fi \u00eencetini declinul cognitiv"},"content":{"rendered":"<p>\n\t\t\t\t\t\tDimensiune text<\/p>\n<p>\t\t\t\t\t\t\tMic\u0103<br \/>\n\t\t\t\t\t\t\tNormal\u0103<br \/>\n\t\t\t\t\t\t\tMare<\/p>\n<p>O alimenta\u0163ie echilibrat\u0103 nu doar hr\u0103ne\u015fte corpul, ci ar putea sus\u0163ine \u015fi func\u0163iile creierului. Un nou studiu, realizat de cercet\u0103tori de la Universitatea din Missouri, Statele Unite, indic\u0103 faptul c\u0103 o diet\u0103 bogat\u0103 \u00een gr\u0103simi \u015fi s\u0103rac\u0103 \u00een carbohidra\u0163i \u2013 cunoscut\u0103 sub numele de diet\u0103 ketogenic\u0103 \u2013 ar putea contribui la men\u0163inerea s\u0103n\u0103t\u0103\u0163ii cerebrale \u015fi la prevenirea declinului cognitiv, mai ales la persoanele cu risc crescut de Alzheimer, transmite News.ro.<\/p>\n<p>Urm\u0103re\u0219te cele mai noi produc\u021bii video G4Media<br \/>\n&#8211; articolul continu\u0103 mai jos &#8211;<\/p>\n<p>Echipa din cadrul Facult\u0103\u0163ii de Medicin\u0103 a Universit\u0103\u0163ii din Missouri, investigheaz\u0103 modul \u00een care o astfel de diet\u0103 poate influen\u0163a metabolismul cerebral la persoanele care poart\u0103 gena APOE4, cel mai puternic factor genetic cunoscut pentru apari\u0163ia formelor tardive de boal\u0103 Alzheimer.<\/p>\n<p>\u00centr-un studiu recent pe \u015foareci, cercet\u0103torii au observat c\u0103 femelele purt\u0103toare ale genei APOE4 prezentau un microbiom intestinal mai s\u0103n\u0103tos \u015fi un nivel mai ridicat de energie cerebral\u0103 atunci c\u00e2nd urmau o diet\u0103 ketogenic\u0103, comparativ cu cele hr\u0103nite cu o diet\u0103 bogat\u0103 \u00een carbohidra\u0163i.<\/p>\n<p>Aceste rezultate nu au fost identificate \u015fi la masculi, ceea ce sugereaz\u0103 c\u0103 efectele benefice ale dietei pot depinde de sexul biologic \u015fi de profilul genetic.<\/p>\n<p>Dieta ketogenic\u0103 modific\u0103 fundamental modul \u00een care creierul \u00ee\u015fi ob\u0163ine energia.<\/p>\n<p>\u00cen mod normal, creierul folose\u015fte glucoza derivat\u0103 din carbohidra\u0163i ca surs\u0103 principal\u0103 de energie. \u00cens\u0103 la persoanele purt\u0103toare ale genei APOE4, \u00een special femei, acest proces este mai pu\u0163in eficient, ceea ce poate favoriza deteriorarea cognitiv\u0103 odat\u0103 cu v\u00e2rsta.<\/p>\n<p>\u00centr-un regim ketogenic, organismul produce cetone, molecule rezultate din metabolizarea gr\u0103similor, care pot servi ca alternativ\u0103 energetic\u0103 pentru celulele cerebrale. Acest mecanism ar putea proteja neuronii \u015fi reduce riscul apari\u0163iei bolii Alzheimer.<\/p>\n<p>Rezultatele studiului subliniaz\u0103 importan\u0163a nutri\u0163iei personalizate, adaptate nevoilor individuale.<\/p>\n<p>Cercet\u0103torii\u00a0noteaz\u0103\u00a0c\u0103, \u00een locul unei abord\u0103ri universale, ar fi mai eficient s\u0103 se \u0163in\u0103 cont de factori precum genotipul, microbiomul intestinal, sexul \u015fi v\u00e2rsta.<\/p>\n<p>\u00centruc\u00e2t simptomele bolii Alzheimer apar de obicei dup\u0103 v\u00e2rsta de 65 de ani \u015fi sunt \u00een mare parte ireversibile, men\u0163inerea s\u0103n\u0103t\u0103\u0163ii creierului trebuie avut\u0103 \u00een vedere din timp, \u00eenainte de declan\u015farea bolii, sugereaz\u0103 speciali\u015ftii.<\/p>\n<p>Studiul a fost publicat recent \u00een revista\u00a0Journal of Neurochemistry.<\/p>\n","protected":false},"excerpt":{"rendered":"Dimensiune text Mic\u0103 Normal\u0103 Mare O alimenta\u0163ie echilibrat\u0103 nu doar hr\u0103ne\u015fte corpul, ci ar putea sus\u0163ine \u015fi func\u0163iile&hellip;\n","protected":false},"author":2,"featured_media":23005,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[32,33,31,3018,36,37,27,74,34,35,25,41,40,38,39,26,2475,10886,28,29,30,71,72,73],"class_list":{"0":"post-23004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-creier","12":"tag-featured-news","13":"tag-featurednews","14":"tag-headlines","15":"tag-international","16":"tag-latest-news","17":"tag-latestnews","18":"tag-news","19":"tag-ro","20":"tag-romana","21":"tag-romania","22":"tag-romanian","23":"tag-stiri","24":"tag-studiu","25":"tag-sua-dieta-ketogenica","26":"tag-titluri","27":"tag-top-stories","28":"tag-topstories","29":"tag-world","30":"tag-world-news","31":"tag-worldnews"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/23004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=23004"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/23004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/23005"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=23004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=23004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=23004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}