{"id":55849,"date":"2025-12-02T07:54:08","date_gmt":"2025-12-02T07:54:08","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/55849\/"},"modified":"2025-12-02T07:54:08","modified_gmt":"2025-12-02T07:54:08","slug":"motivul-pentru-care-ar-trebui-sa-pui-otet-in-tigaie-atunci-cand-frigi-pieptul-de-pui","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/55849\/","title":{"rendered":"Motivul pentru care ar trebui s\u0103 pui o\u021bet \u00een tigaie atunci c\u00e2nd frigi pieptul de pui"},"content":{"rendered":"<p>\t\t\t\t\t\tBeneficiile o\u021betului de mere nefiltrat<\/p>\n<p id=\"p-0\">\u00cen postarea publicat\u0103 pe re\u021belele sale, o celebr\u0103 nutri\u021bionist\u0103 spaniol\u0103 vorbe\u0219te despre propriet\u0103\u021bile o\u021betului de mere nefiltrat, pe care \u00eel descrie drept un produs antimicrobian, antioxidant \u0219i un bun conservant. \u00cen ceea ce prive\u0219te beneficiile, afirm\u0103 c\u0103 ofer\u0103 bacterii bune, cre\u0219te absorb\u021bia fierului \u0219i a mineralelor, \u00eembun\u0103t\u0103\u021be\u0219te digestia prin acidificarea stomacului, \u00eembun\u0103t\u0103\u021be\u0219te r\u0103spunsul la glucoz\u0103 \u0219i sensibilitatea la insulin\u0103, noteaz\u0103 <a href=\"https:\/\/www.20minutos.es\/gastronomia\/productos\/motivo-poner-vinagre-sarten-freir-pechuga-pollo_6896716_0.html\" target=\"_blank\" rel=\"noopener nofollow\">20minutos<\/a>.<\/p>\n<p id=\"p-1\">Despre beneficiul de reglare a nivelului de glucoz\u0103, specialista, care a vorbit la un moment dat \u0219i despre importan\u021ba citirii etichetei scor\u021bi\u0219oarei, explic\u0103:<\/p>\n<p id=\"p-2\">\u201e<a href=\"https:\/\/www.mediafax.ro\/social\/super-muratura-mediteraneana-ideala-pentru-salate-scade-glicemia-si-are-efect-antiinflamator-23630173\" rel=\"nofollow noopener\" target=\"_blank\">Acidul acetic din o\u021bet<\/a> dezactiveaz\u0103 temporar enzima alfa-amilaz\u0103, cea care transform\u0103 amidonul \u00een zaharuri \u00een gur\u0103. \u00cen acest fel, zah\u0103rul \u0219i amidonul se transform\u0103 \u00een glucoz\u0103 mai lent, iar glucoza ajunge \u00een organism mai lin. Acidul acetic ajut\u0103 \u0219i mu\u0219chiul s\u0103 produc\u0103 glicogen mai repede, astfel c\u0103 absorb\u021bia glucozei este \u0219i mai eficient\u0103.\u201c<\/p>\n<p id=\"p-3\">Ea a precizat c\u0103 orice tip de o\u021bet este benefic pentru reglarea glucozei, \u201edar dac\u0103 este \u0219i nefiltrat, ai mai multe beneficii \u00eentr-un singur produs\u201c. Recomand\u0103 consumul unei linguri diluate \u00een dou\u0103 sau trei degete de ap\u0103 \u201echiar \u00eenainte de mas\u0103\u201c.<\/p>\n<p id=\"p-4\">Totu\u0219i, sf\u0103tuie\u0219te s\u0103 nu se consume o\u021bet de mere nefiltrat \u00een caz de reflux sever.<\/p>\n<p id=\"p-5\">\u201e\u00cen acest caz vei sim\u021bi c\u0103 arde foarte puternic pe esofag, pentru c\u0103 exist\u0103 afectare a mucoasei. Nu-l mai consuma \u0219i asta e\u201c, avertizeaz\u0103, ad\u0103ug\u00e2nd c\u0103 \u201epoate fi consumat f\u0103r\u0103 probleme \u00een cazul gastritei cronice, at\u00e2ta timp c\u00e2t nu exist\u0103 un reflux foarte accentuat.\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"Beneficiile o\u021betului de mere nefiltrat \u00cen postarea publicat\u0103 pe re\u021belele sale, o celebr\u0103 nutri\u021bionist\u0103 spaniol\u0103 vorbe\u0219te despre propriet\u0103\u021bile&hellip;\n","protected":false},"author":2,"featured_media":55850,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[32,33,31,36,37,21530,27,34,35,25,21531,21532,21533,17883,41,40,38,39,26,28,29,30],"class_list":{"0":"post-55849","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-titluri","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-featured-news","12":"tag-featurednews","13":"tag-glucoza","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-news","18":"tag-nutirtie","19":"tag-otet","20":"tag-otet-de-mere","21":"tag-pui","22":"tag-ro","23":"tag-romana","24":"tag-romania","25":"tag-romanian","26":"tag-stiri","27":"tag-titluri","28":"tag-top-stories","29":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/115648899632148921","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/55849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=55849"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/55849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/55850"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=55849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=55849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=55849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}