{"id":64674,"date":"2025-12-14T21:40:10","date_gmt":"2025-12-14T21:40:10","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/64674\/"},"modified":"2025-12-14T21:40:10","modified_gmt":"2025-12-14T21:40:10","slug":"alimentul-extrem-de-popular-pe-care-trebuie-sa-l-mancam-pentru-a-incetini-procesul-de-imbatranire-daca-oamenilor-le-place-ar-trebui-sa-o-consume-rar-si-in-cantitati-mici","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/64674\/","title":{"rendered":"Alimentul extrem de popular pe care trebuie s\u0103-l m\u00e2nc\u0103m pentru a \u00eencetini procesul de \u00eemb\u0103tr\u00e2nire. \u201eDac\u0103 oamenilor le place, ar trebui s\u0103 o consume rar \u0219i \u00een cantit\u0103\u021bi mici\u201d"},"content":{"rendered":"<p>Duminica, 14 Decembrie 2025, ora 18:46<\/p>\n<p>4085 citiri<\/p>\n<p><a class=\"news__image\" data-href=\"https:\/\/s2.ziareromania.ro\/?mmid=251fb56af13785d121\" data-size=\"470x356\" title=\"Alimentul extrem de popular pe care trebuie s\u0103-l m\u00e2nc\u0103m pentru a \u00eencetini procesul de \u00eemb\u0103tr\u00e2nire. \u201eDac\u0103 oamenilor le place, ar trebui s\u0103 o consume rar \u0219i \u00een cantit\u0103\u021bi mici\u201d\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2025\/12\/Alimentul-extrem-de-popular-pe-care-trebuie-s---l-m--nc--m-pentru-a---ncetini-procesul-de---mb--tr--.jpeg\" alt=\"Alimentul extrem de popular pe care trebuie s\u0103-l m\u00e2nc\u0103m pentru a \u00eencetini procesul de \u00eemb\u0103tr\u00e2nire. \u201eDac\u0103 oamenilor le place, ar trebui s\u0103 o consume rar \u0219i \u00een cantit\u0103\u021bi mici\u201d\" title=\"Alimentul extrem de popular pe care trebuie s\u0103-l m\u00e2nc\u0103m pentru a \u00eencetini procesul de \u00eemb\u0103tr\u00e2nire. \u201eDac\u0103 oamenilor le place, ar trebui s\u0103 o consume rar \u0219i \u00een cantit\u0103\u021bi mici\u201d\" class=\"img-responsive\"\/><\/a><\/p>\n<p>Femeie la un t\u00e2rg de Cr\u0103ciun Foto: Pexels<\/p>\n<p>Oamenii de \u0219tiin\u021b\u0103 au descoperit o leg\u0103tur\u0103 \u00eentre o substan\u021b\u0103 chimic\u0103 prezent\u0103 \u00een <a href=\"https:\/\/ziare.com\/viata-sanatoasa\/ciocolata\/\" title=\"ciocolata\" rel=\"nofollow noopener\" target=\"_blank\">ciocolata<\/a> neagr\u0103 \u0219i semnele unei \u00eemb\u0103tr\u00e2niri biologice mai lente.<\/p>\n<p>Teobromina, o substan\u021b\u0103 chimic\u0103 reg\u0103sit\u0103 \u00een ciocolata neagr\u0103, ar putea avea propriet\u0103\u021bi anti-\u00eemb\u0103tr\u00e2nire, potrivit unui nou studiu, scrie <a href=\"https:\/\/www.euronews.com\/health\/2025\/12\/10\/chemical-in-dark-chocolate-may-help-slow-ageing-new-study-finds\" target=\"_blank\" rel=\"nofollow noopener\">euronews.com<\/a>.<\/p>\n<p>Studiul, publicat miercuri \u00een revista Aging, a constatat c\u0103 teobromina \u2013 un compus vegetal comun provenit din boabele de cacao \u2013 ar putea \u00eencetini \u00eemb\u0103tr\u00e2nirea biologic\u0103.<\/p>\n<p>\u201eStudiul nostru identific\u0103 leg\u0103turi \u00eentre o component\u0103-cheie a ciocolatei negre \u0219i men\u021binerea tinere\u021bii pentru o perioad\u0103 mai \u00eendelungat\u0103\u201d, a declarat Jordana Bell, autoarea principal\u0103 a studiului \u0219i \u0219efa grupului de cercetare \u00een epigenomic\u0103 de la King\u2019s College London.<\/p>\n<p>\u201eDe\u0219i nu spunem c\u0103 oamenii ar trebui s\u0103 m\u0103n\u00e2nce mai mult\u0103 ciocolat\u0103 neagr\u0103, aceast\u0103 cercetare ne poate ajuta s\u0103 \u00een\u021belegem cum alimentele de zi cu zi pot oferi indicii despre o via\u021b\u0103 mai s\u0103n\u0103toas\u0103 \u0219i mai lung\u0103\u201d, a ad\u0103ugat Bell \u00eentr-un comunicat.<\/p>\n<p><a href=\"https:\/\/www.sentimente.ro\" target=\"_blank\" rel=\"nofollow noopener\">24 de ani de Sentimente.ro. Mii de cupluri formate. Incepe-ti povestea. Oferta aniversara&gt;&gt;<\/a><\/p>\n<p>V\u00e2rsta biologic\u0103 reprezint\u0103 c\u00e2t de \u201eb\u0103tr\u00e2n\u201d pare corpul t\u0103u \u00een func\u021bie de starea sa de s\u0103n\u0103tate \u0219i de modul \u00een care func\u021bioneaz\u0103. Aceasta reflect\u0103 uzura acumulat\u0103 \u00een timp de celule, \u021besuturi \u0219i organe \u0219i este influen\u021bat\u0103 de stilul de via\u021b\u0103, mediul \u00eenconjur\u0103tor \u0219i genetic\u0103 \u2013 nu doar de trecerea timpului.<\/p>\n<p>Ace\u0219ti markeri se bazeaz\u0103 pe tipare ale unor mici \u201esemne de carte\u201d de pe ADN-ul nostru, numite metil\u0103ri, care se modific\u0103 \u00eentr-un mod previzibil odat\u0103 cu \u00eenaintarea \u00een v\u00e2rst\u0103.<\/p>\n<p>Cercet\u0103torii au determinat v\u00e2rsta biologic\u0103 a participan\u021bilor analiz\u00e2nd modific\u0103rile chimice din ADN-ul lor pentru a vedea c\u00e2t de repede \u00eemb\u0103tr\u00e2nesc, precum \u0219i estim\u00e2nd lungimea telomerilor, care sunt capacele protectoare de la capetele cromozomilor. Telomerii mai scur\u021bi sunt asocia\u021bi cu o v\u00e2rst\u0103 mai \u00eenaintat\u0103 \u0219i cu bolile legate de \u00eemb\u0103tr\u00e2nire.<\/p>\n<p>Ciocolata neagr\u0103 a fost asociat\u0103 anterior cu alte posibile beneficii pentru s\u0103n\u0103tate, inclusiv pentru s\u0103n\u0103tatea inimii. Cu toate acestea, oamenii de \u0219tiin\u021b\u0103 subliniaz\u0103 c\u0103 sunt necesare mai multe cercet\u0103ri pentru a \u00een\u021belege pe deplin leg\u0103tura dintre teobromin\u0103 \u0219i \u00eemb\u0103tr\u00e2nire.<\/p>\n<p>\u201eDe\u0219i studiul exploreaz\u0103 o asociere interesant\u0103, nu ne spune ce se \u00eent\u00e2mpl\u0103 atunci c\u00e2nd nivelurile de teobromin\u0103 se modific\u0103 \u00een urma consumului mai mare sau mai mic de ciocolat\u0103 \u0219i cum influen\u021beaz\u0103 acest lucru s\u0103n\u0103tatea noastr\u0103\u201d, a declarat Dimitrios Koutoukidis, profesor asociat \u00een nutri\u021bie, <a href=\"https:\/\/ziare.com\/viata-sanatoasa\/obezitate\/\" title=\"obezitate\" rel=\"nofollow noopener\" target=\"_blank\">obezitate<\/a> \u0219i \u0219tiin\u021be comportamentale la Universitatea din Oxford.<\/p>\n<p>Koutoukidis, care nu a fost implicat \u00een studiu, a ad\u0103ugat c\u0103 este posibil ca, lu\u00e2nd \u00een considerare zah\u0103rul \u0219i gr\u0103simile ad\u0103ugate din ciocolat\u0103, efectele benefice asupra s\u0103n\u0103t\u0103\u021bii s\u0103 fie anulate.<\/p>\n<p>\u201eA\u0219adar, dac\u0103 oamenilor le place, ar trebui s\u0103 o consume rar \u0219i \u00een cantit\u0103\u021bi mici\u201d, a concluzionat el.<\/p>\n<p>\u021ai-a pl\u0103cut articolul?<\/p>\n<p> Vrem s\u0103 producem mai multe, \u00eens\u0103 avem nevoie de sus\u021binerea ta. Orice dona\u021bie conteaz\u0103 pentru jurnalismul independent <\/p>\n","protected":false},"excerpt":{"rendered":"Duminica, 14 Decembrie 2025, ora 18:46 4085 citiri Femeie la un t\u00e2rg de Cr\u0103ciun Foto: Pexels Oamenii de&hellip;\n","protected":false},"author":2,"featured_media":64675,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[32,33,31,416,23937,36,37,27,8832,34,35,25,41,40,38,39,26,28,29,30],"class_list":{"0":"post-64674","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-titluri","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-cercetatori","12":"tag-ciocolata-neagra","13":"tag-featured-news","14":"tag-featurednews","15":"tag-headlines","16":"tag-imbatranire","17":"tag-latest-news","18":"tag-latestnews","19":"tag-news","20":"tag-ro","21":"tag-romana","22":"tag-romania","23":"tag-romanian","24":"tag-stiri","25":"tag-titluri","26":"tag-top-stories","27":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/115720095355985475","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/64674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=64674"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/64674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/64675"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=64674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=64674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=64674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}