{"id":78280,"date":"2025-12-30T17:16:09","date_gmt":"2025-12-30T17:16:09","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/78280\/"},"modified":"2025-12-30T17:16:09","modified_gmt":"2025-12-30T17:16:09","slug":"telemeaua-si-dementa-ce-conexiune-surprinzatoare-au-gasit-cercetatorii-suedezi-intre-alimentatie-si-boli-congenital-degenerative","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/78280\/","title":{"rendered":"Telemeaua \u0219i demen\u021ba. Ce conexiune surprinz\u0103toare au g\u0103sit cercet\u0103torii suedezi \u00eentre alimenta\u021bie \u0219i boli congenital-degenerative"},"content":{"rendered":"

Potrivit rezultatelor studiului, consumul unei cantit\u0103\u0163i de 50 de grame br\u00e2nz\u0103\u00a0 cu peste 20% gr\u0103sime a fost asociat cu un risc redus de demen\u021b\u0103 din orice cauz\u0103, comparativ cu un consum mai mic, de mai pu\u021bin de 15 grame pe zi.<\/p>\n

\n

Mai mult, persoanele care au consumat peste 20 de grame pe zi de sm\u00e2nt\u00e2n\u0103 cu con\u021binut ridicat de gr\u0103simi, mai exact smantana cu peste 30 de grame de gr\u0103sime la 100 de grame de produs, au prezentat un risc cu 16% mai mic de demen\u021b\u0103 din orice cauz\u0103. Consumul de br\u00e2nz\u0103, sm\u00e2nt\u00e2n\u0103, lapte normal \u015fi lapte fermentat, toate cu con\u021binut sc\u0103zut de gr\u0103simi\u00a0 NU a ar\u0103tat nicio asociere cu demen\u021ba.<\/p>\n<\/blockquote>\n

Br\u00e2nzeurile miraculoase<\/p>\n

Iat\u0103 c\u00e2teva exemple de br\u00e2nzeturi care au con\u0163inut ridicat de gr\u0103simi, ca s\u0103 \u015fti\u0163i ce c\u0103uta\u0163i: br\u00e2nza brie, gouda, cheddar, parmezan sau mozzarella. Dar nici telemeaua nu este mai prejos.<\/p>\n

Studiul observa\u0163ional care nu poate demonstra o rela\u0163ie de cauzalitate, dar sugereaz\u0103 anumite leg\u0103turi. Cercetarea a fost realizat\u0103 de o echip\u0103 de la Universitatea Lund din Suedia, \u015fi a fost publicat\u0103 recent \u00een revista Neurology. \u015ei evident, atunci c\u00e2nd vine vorba de alimenta\u0163ie, orice v-ar pl\u0103cea s\u0103 savura\u0163i, echilibrul este cheia.<\/p>\n

Recomandarea autorului: Singura br\u00e2nz\u0103 topit\u0103 S\u0102N\u0102TOAS\u0102 din supermarketurile rom\u00e2ne\u0219ti. Drago\u0219 P\u0103traru a g\u0103sit-o. Ce con\u021bine<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Potrivit rezultatelor studiului, consumul unei cantit\u0103\u0163i de 50 de grame br\u00e2nz\u0103\u00a0 cu peste 20% gr\u0103sime a fost asociat…\n","protected":false},"author":2,"featured_media":78281,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[6996,32,33,31,18611,36,37,27,74,34,35,25,41,40,38,39,26,2475,4547,28,29,30,71,72,73],"class_list":{"0":"post-78280","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-branza","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-cele-mai-populare-subiecte","12":"tag-dementa","13":"tag-featured-news","14":"tag-featurednews","15":"tag-headlines","16":"tag-international","17":"tag-latest-news","18":"tag-latestnews","19":"tag-news","20":"tag-ro","21":"tag-romana","22":"tag-romania","23":"tag-romanian","24":"tag-stiri","25":"tag-studiu","26":"tag-suedia","27":"tag-titluri","28":"tag-top-stories","29":"tag-topstories","30":"tag-world","31":"tag-world-news","32":"tag-worldnews"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/115809654090668846","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/78280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=78280"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/78280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/78281"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=78280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=78280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=78280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}