{"id":88003,"date":"2026-01-10T17:11:08","date_gmt":"2026-01-10T17:11:08","guid":{"rendered":"https:\/\/www.europesays.com\/ro\/88003\/"},"modified":"2026-01-10T17:11:08","modified_gmt":"2026-01-10T17:11:08","slug":"neurostiinta-explica-ce-se-intampla-cu-copiii-carora-parintii-nu-le-limiteaza-timpul-petrecut-in-fata-ecranelor","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ro\/88003\/","title":{"rendered":"Neuro\u0219tiin\u021ba explic\u0103 ce se \u00eent\u00e2mpl\u0103 cu copiii c\u0103rora p\u0103rin\u021bii nu le limiteaz\u0103 timpul petrecut \u00een fa\u021ba ecranelor"},"content":{"rendered":"<p><a class=\"news__image\" data-href=\"https:\/\/s1.ziareromania.ro\/?mmid=afa5756adbbb01534e\" data-size=\"868x585\" title=\"Neuro\u0219tiin\u021ba explic\u0103 ce se \u00eent\u00e2mpl\u0103 cu copiii c\u0103rora p\u0103rin\u021bii nu le limiteaz\u0103 timpul petrecut \u00een fa\u021ba ecranelor\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/ro\/wp-content\/uploads\/2026\/01\/Neuro--tiin--a-explic---ce-se---nt--mpl---cu-copiii-c--rora-p--rin--ii-nu-le-limiteaz---timpul-petre.jpeg\" alt=\"Neuro\u0219tiin\u021ba explic\u0103 ce se \u00eent\u00e2mpl\u0103 cu copiii c\u0103rora p\u0103rin\u021bii nu le limiteaz\u0103 timpul petrecut \u00een fa\u021ba ecranelor\" title=\"Neuro\u0219tiin\u021ba explic\u0103 ce se \u00eent\u00e2mpl\u0103 cu copiii c\u0103rora p\u0103rin\u021bii nu le limiteaz\u0103 timpul petrecut \u00een fa\u021ba ecranelor\" class=\"img-responsive\"\/><\/a><\/p>\n<p>Copil care st\u0103 pe telefon Foto: Pixabay<\/p>\n<p>Timpul petrecut de <a href=\"https:\/\/ziare.com\/life-style\/copii\/\" title=\"copii\" rel=\"nofollow noopener\" target=\"_blank\">copii<\/a> \u00een fa\u021ba ecranelor a devenit o preocupare tot mai mare pentru p\u0103rin\u021bi \u0219i speciali\u0219ti, mai ales \u00een primii ani de via\u021b\u0103, c\u00e2nd creierul se dezvolt\u0103 rapid. Cercet\u0103rile recente arat\u0103 c\u0103 expunerea excesiv\u0103 la ecrane poate influen\u021ba modul \u00een care copiii \u00eenva\u021b\u0103 s\u0103 ia decizii \u0219i gestioneaz\u0103 stresul mai t\u00e2rziu.<\/p>\n<p>Un jurnalist de la Inc.com a relatat cazul fiicei sale \u0219i a explicat \u00eentr-un articol cum studiile arat\u0103 c\u0103 limitele de timp petrecut \u00een fa\u021ba ecranelor \u0219i activit\u0103\u021bile interactive cu p\u0103rin\u021bii, cum ar fi cititul \u00eempreun\u0103, <a href=\"https:\/\/ziare.com\/cautare\/efecte+negative\" target=\"_blank\" rel=\"nofollow noopener\">pot contrabalansa efectele negative<\/a> asupra dezvolt\u0103rii creierului.<\/p>\n<p>&#8222;Maturizare accelerat\u0103 a re\u021belelor cerebrale? Sun\u0103 bine, nu? Prima dat\u0103 c\u00e2nd fiica mea s-a pierdut \u00een fa\u021ba ecranelor mai mult de c\u00e2teva minute, eram \u00eentr-un zbor JetBlue spre cas\u0103 dup\u0103 vacan\u021b\u0103. Cred c\u0103 avea vreo 3 ani \u0219i se uita la desene animate. Problema mic\u0103: nu \u00eei pl\u0103ceau c\u0103\u0219tile, a\u0219a c\u0103 le-a aruncat deoparte. \u0218i totu\u0219i, st\u0103tea acolo fericit\u0103, uit\u00e2ndu-se la Puppy Dog Pals, de parc\u0103 ar fi fost un film mut din anii \u201920.<\/p>\n<p>Am avut oarecum noroc cu aceast\u0103 abordare f\u0103r\u0103 ecrane. Nici m\u0103car nu aveam iPad atunci, \u0219i practic era limitat\u0103 la c\u00e2teva episoade din Daniel Tiger\u2019s Neighborhood.<\/p>\n<p>Bine\u00een\u021beles, apoi a venit pandemia de Covid-19 \u0219i <a href=\"https:\/\/ziare.com\/cautare\/reguli\" target=\"_blank\" rel=\"nofollow noopener\">toate regulile<\/a> s-au dus pe apa s\u00e2mbetei. Men\u021bionez toate acestea pentru c\u0103 un studiu interesant arat\u0103 c\u0103, de\u0219i parentingul f\u0103r\u0103 ecrane pentru copii \u00een zilele noastre e practic o munc\u0103 de Sisif, l\u0103sarea ecranelor s\u0103 fac\u0103 babysitting vine cu un cost. Consecin\u021bele ar putea s\u0103 nu apar\u0103 dec\u00e2t peste un deceniu.&#8221;<\/p>\n<p><a href=\"https:\/\/www.sentimente.ro\" target=\"_blank\" rel=\"nofollow noopener\">24 de ani de Sentimente.ro. Mii de cupluri formate. Incepe-ti povestea. Oferta aniversara&gt;&gt;<\/a><\/p>\n<p>Un nou studiu din Singapore a urm\u0103rit 168 de copii timp de peste 10 ani \u0219i a descoperit c\u0103 bebelu\u0219ii expu\u0219i la mult timp petrecut \u00een fa\u021ba ecranelor \u00eenainte de v\u00e2rsta de doi ani dezvolt\u0103 modific\u0103ri cerebrale care duc la luarea mai lent\u0103 a deciziilor \u0219i cre\u0219terea anxiet\u0103\u021bii p\u00e2n\u0103 la adolescen\u021b\u0103.<\/p>\n<p>\u00centr-un articol publicat \u00een eBioMedicine, dr. Huang Pei \u0219i echipa sa de la Universitatea Na\u021bional\u0103 din Singapore au realizat scan\u0103ri cerebrale la trei v\u00e2rste diferite \u2014 4,5 ani, 6 ani \u0219i 7,5 ani \u2014 pentru a urm\u0103ri dezvoltarea creierului copiilor \u00een timp.<\/p>\n<p>Copiii cu mai mult timp petrecut \u00een fa\u021ba ecranelor \u00een perioada infantil\u0103 au ar\u0103tat o maturizare accelerat\u0103 a re\u021belelor cerebrale responsabile pentru procesarea vizual\u0103 \u0219i controlul cognitiv. Sun\u0103 bine \u2014 dezvoltare mai rapid\u0103, nu?<\/p>\n<p>Gre\u0219it.<\/p>\n<p>\u201eMaturizarea accelerat\u0103 apare atunci c\u00e2nd anumite re\u021bele cerebrale se dezvolt\u0103 prea repede, adesea ca r\u0103spuns la adversit\u0103\u021bi sau al\u021bi stimuli,\u201d a explicat Huang pentru cercet\u0103torii de la Agen\u021bia pentru \u0218tiin\u021b\u0103, Tehnologie \u0219i Cercetare din Singapore.<\/p>\n<p>\u201e\u00cen dezvoltarea normal\u0103, re\u021belele cerebrale devin treptat mai specializate \u00een timp. otu\u0219i, la copiii care petrec mult timp \u00een fa\u021ba ecranelor, re\u021belele cerebrale responsabile de vedere \u0219i g\u00e2ndire se dezvolt\u0103 mai repede dec\u00e2t ar fi normal, \u00eenainte de a forma conexiunile eficiente necesare pentru g\u00e2ndirea complex\u0103.<\/p>\n<p>Construirea unei case prea repede \u00ee\u021bi ofer\u0103 un cadru ridicat rapid, dar f\u0103r\u0103 funda\u021bie solid\u0103. Ani mai t\u00e2rziu, apar fisuri.<\/p>\n<p>Studiul a constatat c\u0103 timpul petrecut \u00een fa\u021ba ecranelor la 3 \u0219i 4 ani nu produce acelea\u0219i efecte. Fereastra critic\u0103 este perioada infantil\u0103 \u2014 \u00een special sub 2 ani, c\u00e2nd creierul se dezvolt\u0103 cel mai rapid \u0219i este cel mai vulnerabil la influen\u021bele externe.<\/p>\n<p>Copiii cu aceste re\u021bele cerebrale modificate au avut nevoie de mai mult timp pentru a lua decizii \u00een sarcinile cognitive la 8,5 ani. P\u00e2n\u0103 la 13 ani, cei cu luare mai lent\u0103 a deciziilor raportau simptome mai mari de anxietate.<\/p>\n<p>Din p\u0103cate, cercet\u0103torii estimeaz\u0103 c\u0103, la nivel global, bebelu\u0219ii petrec dou\u0103-trei ore pe zi \u00een fa\u021ba ecranelor \u2014 mult peste recomand\u0103rile Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii.<\/p>\n<p>Exist\u0103 o constatare \u00eencurajatoare \u00een cadrul cercet\u0103rii<\/p>\n<p>\u00centr-un studiu \u00eenrudit din 2024, publicat \u00een Psychological Medicine, aceea\u0219i echip\u0103 a descoperit c\u0103 lectura p\u0103rin\u021bilor \u00eempreun\u0103 cu copiii contracareaz\u0103 unele dintre aceste modific\u0103ri cerebrale. La copiii c\u0103rora p\u0103rin\u021bii le citeau frecvent la 3 ani, leg\u0103tura dintre timpul petrecut \u00een fa\u021ba ecranelor \u00een perioada infantil\u0103 \u0219i dezvoltarea cerebral\u0103 modificat\u0103 s-a sl\u0103bit semnificativ.<\/p>\n<p>\u201eNu este vorba despre aceast\u0103 activitate specific\u0103,\u201d a explicat cercet\u0103toarea principal\u0103, dr. Tan Ai Peng, pentru The Straits Times. \u201eEste vorba despre a face ceva \u00eempreun\u0103 care implic\u0103 copilul.\u201d<\/p>\n<p>&#8222;Fiica mea a supravie\u021buit acelei vizion\u0103ri mute de Puppy Dog Pals \u00een avion f\u0103r\u0103 probleme. Mul\u021bi dintre noi am cedat mai mult timp \u00een fa\u021ba ecranelor \u00een pandemie dec\u00e2t planificasem.<\/p>\n<p>Mesajul aici nu este despre perfec\u021biune.<\/p>\n<p>Totu\u0219i, alegerile pe care le facem pentru copiii no\u0219tri \u00eenainte de v\u00e2rsta de doi ani pot p\u0103rea mici \u00een acel moment.<\/p>\n<p>Acele c\u0103i neuronale care se formeaz\u0103? Ele pun funda\u021bia modului \u00een care vor g\u00e2ndi, lua decizii \u0219i face fa\u021b\u0103 stresului pentru decenii \u00eentregi.<\/p>\n<p>Nimic nu e mai fascinant dec\u00e2t <a href=\"https:\/\/ziare.com\/cautare\/creier\" target=\"_blank\" rel=\"nofollow noopener\">creierul uman<\/a> \u0219i modurile nea\u0219teptate \u00een care experien\u021bele timpurii \u00eel modeleaz\u0103.<\/p>\n<p>Poate c\u0103 limitarea timpului la ecran este cu adev\u0103rat o munc\u0103 de Sisif. Dar, probabil, merit\u0103 efortul&#8221;, a concluzionat acesta \u00een articolul publicat de <a href=\"https:\/\/www.inc.com\/bill-murphy-jr\/neuroscience-says-this-is-what-happens-to-kids-whose-parents-get-strict-about-screen-time\/91286406\" target=\"_blank\" rel=\"nofollow noopener\">inc.com<\/a>.<\/p>\n<p>\u021ai-a pl\u0103cut articolul?<\/p>\n<p> Vrem s\u0103 producem mai multe, \u00eens\u0103 avem nevoie de sus\u021binerea ta. Orice dona\u021bie conteaz\u0103 pentru jurnalismul independent <\/p>\n","protected":false},"excerpt":{"rendered":"Copil care st\u0103 pe telefon Foto: Pixabay Timpul petrecut de copii \u00een fa\u021ba ecranelor a devenit o preocupare&hellip;\n","protected":false},"author":2,"featured_media":88004,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[32,33,31,527,13187,36,37,27,74,34,35,29665,25,6157,41,40,38,39,26,28,29,30,71,72,73],"class_list":{"0":"post-88003","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-cele-mai-populare-subiecte","11":"tag-copii","12":"tag-ecrane","13":"tag-featured-news","14":"tag-featurednews","15":"tag-headlines","16":"tag-international","17":"tag-latest-news","18":"tag-latestnews","19":"tag-neurostiinta","20":"tag-news","21":"tag-parinti","22":"tag-ro","23":"tag-romana","24":"tag-romania","25":"tag-romanian","26":"tag-stiri","27":"tag-titluri","28":"tag-top-stories","29":"tag-topstories","30":"tag-world","31":"tag-world-news","32":"tag-worldnews"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ro\/115871919805231385","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/88003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/comments?post=88003"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/posts\/88003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media\/88004"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/media?parent=88003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/categories?post=88003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ro\/wp-json\/wp\/v2\/tags?post=88003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}