{"id":101658,"date":"2025-12-10T07:28:12","date_gmt":"2025-12-10T07:28:12","guid":{"rendered":"https:\/\/www.europesays.com\/se\/101658\/"},"modified":"2025-12-10T07:28:12","modified_gmt":"2025-12-10T07:28:12","slug":"apple-fitness-kommer-till-sverige-allt-du-behover-veta","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/101658\/","title":{"rendered":"Apple Fitness+ kommer till Sverige – allt du beh\u00f6ver veta"},"content":{"rendered":"

Apple<\/strong> kickar ig\u00e5ng vintern med en riktig gamechanger: Apple Fitness+<\/strong> landar \u00e4ntligen i Sverige den 15 december<\/strong>. Det h\u00e4r \u00e4r tj\u00e4nstens st\u00f6rsta expansion sedan starten f\u00f6r fem \u00e5r sedan, och nu f\u00e5r svenska anv\u00e4ndare full tillg\u00e5ng till hela tr\u00e4ningsutbudet direkt i mobilen, p\u00e5 iPad, Apple TV eller med Apple Watch.<\/p>\n

Ett tr\u00e4ningsuniversum i mobilen<\/p>\n

Fitness+ \u00e4r Apples premiumtj\u00e4nst f\u00f6r tr\u00e4ning och wellness, byggd f\u00f6r att funka s\u00f6ml\u00f6st med Apples ekosystem.<\/p>\n

\n

\u201dFitness+ har inspirerat m\u00e4nniskor v\u00e4rlden \u00f6ver att leva h\u00e4lsosammare, och nu tar vi det till \u00e4nnu fler,\u201d\u00a0s\u00e4ger Jay Blahnik, Vice President of Fitness Technologies p\u00e5 Apple.<\/p>\n<\/blockquote>\n

Allt \u00e4r anpassat f\u00f6r att vara s\u00e5 smidigt som m\u00f6jligt:<\/p>\n

    \n
  • \u2022 Se puls, kalorier och ringar i realtid via Apple Watch<\/li>\n
  • \u2022 F\u00e5 personlig feedback direkt i sk\u00e4rmen med AirPods Pro 3<\/li>\n
  • \u2022 Ta med tr\u00e4ningspassen \u00f6verallt via iPhone eller iPad<\/li>\n<\/ul>\n

    12 tr\u00e4ningsformer<\/p>\n

    Svenska anv\u00e4ndare f\u00e5r tillg\u00e5ng till hela biblioteket p\u00e5 lanseringsdagen. Det betyder 5-45 minuters pass inom:<\/p>\n

      \n
    • Styrketr\u00e4ning<\/li>\n
    • HIIT<\/li>\n
    • Pilates<\/li>\n
    • Yoga<\/li>\n
    • Dans<\/li>\n
    • Kickboxning<\/li>\n
    • Cykling<\/li>\n
    • Meditation<\/li>\n<\/ul>\n

      Passen g\u00e5r att k\u00f6ra med eller utan Apple Watch, men k\u00f6r du med klockan f\u00e5r du dina live-data visuellt i realtid.<\/p>\n

      Musik i fokus<\/p>\n

      Musiken \u00e4r central i Fitness+, och Apple samarbetar med Apple Music f\u00f6r att leverera curated vibes under varje pass. Nu ut\u00f6kas biblioteket med en helt ny K-Pop-kategori, perfekt f\u00f6r h\u00f6g energi och tempo. Artist Spotlight forts\u00e4tter ocks\u00e5, med dedikerade tr\u00e4ningspass till artister som Taylor Swift, Beyonc\u00e9, BTS, Selena Gomez och fler.<\/p>\n

      Personliga planer<\/p>\n

      Apple skruvar \u00e4ven upp personaliseringen:<\/p>\n

        \n
      • Anpassade planer,\u00a0tj\u00e4nsten bygger tr\u00e4ningsuppl\u00e4gg \u00e5t dig automatiskt<\/li>\n
      • Var konsekvent,\u00a0h\u00e5ll rutinen med f\u00e4rdiga scheman<\/li>\n
      • G\u00e5 vidare,\u00a0\u00f6ka intensitet och utmana dig sj\u00e4lv<\/li>\n
      • Kom ig\u00e5ng,\u00a0perfekt f\u00f6r nya anv\u00e4ndare<\/li>\n<\/ul>\n

        Det finns \u00e4ven f\u00e4rdiga Collections som \u201dRun Your First 5K\u201d eller \u201dNo Shoes Workouts\u201d f\u00f6r dig som \u00e4r ute efter n\u00e5got nytt.<\/p>\n

        Dags Att G\u00e5 \u2013 promenera med k\u00e4nda g\u00e4ster<\/p>\n

        Den prisade ljudserien Dags Att G\u00e5 forts\u00e4tter ocks\u00e5, d\u00e4r profiler delar historier och musik att g\u00e5 till. Bland g\u00e4sterna finns Cynthia Erivo, Daddy Yankee, Jane Fonda,\u00a0och senaste avsnittet med F1-f\u00f6raren Yuki Tsunoda.<\/p>\n

        Pris & tillg\u00e4nglighet<\/p>\n

          \n
        • 109 kr\/m\u00e5n eller 890 kr\/\u00e5r<\/li>\n
        • Kan delas med upp till 5 familjemedlemmar<\/li>\n
        • Ing\u00e5r i 3 m\u00e5nader n\u00e4r du k\u00f6per ny Apple-enhet (t.ex. Apple Watch, iPhone, iPad, Apple TV, AirPods Pro 3)<\/li>\n<\/ul>\n

          Fitness+ sl\u00e4pps samtidigt i totalt 49 l\u00e4nder, inklusive Sverige, Norge, Nederl\u00e4nderna, Singapore, Indien och flera andra.<\/p>\n","protected":false},"excerpt":{"rendered":"Apple kickar ig\u00e5ng vintern med en riktig gamechanger: Apple Fitness+ landar \u00e4ntligen i Sverige den 15 december. Det…\n","protected":false},"author":2,"featured_media":101659,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[391,11629,80,78,79,34,31,33,32,30,81,84,83,82],"class_list":{"0":"post-101658","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vetenskap-och-teknik","8":"tag-apple","9":"tag-apple-fitness","10":"tag-science","11":"tag-science-and-technology","12":"tag-scienceandtechnology","13":"tag-se","14":"tag-svenska","15":"tag-sverige","16":"tag-sweden","17":"tag-swedish","18":"tag-technology","19":"tag-teknik","20":"tag-vetenskap","21":"tag-vetenskapteknik"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115694095902179467","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/101658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=101658"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/101658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/101659"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=101658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=101658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=101658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}