{"id":104225,"date":"2025-12-13T00:22:10","date_gmt":"2025-12-13T00:22:10","guid":{"rendered":"https:\/\/www.europesays.com\/se\/104225\/"},"modified":"2025-12-13T00:22:10","modified_gmt":"2025-12-13T00:22:10","slug":"darfor-ar-spenat-ett-bra-vapen-mot-sjukdomar-4","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/104225\/","title":{"rendered":"D\u00e4rf\u00f6r \u00e4r spenat ett bra vapen mot sjukdomar"},"content":{"rendered":"<p class=\"kicker t16 tm16 tertiary color_mobile_tertiary\" style=\"\">Forskning<\/p>\n<p>\n        Spenat \u00e4r en av de gr\u00f6nsaker som inneh\u00e5ller karotenoider, en antioxidant som i en studie kopplas till l\u00e4gre niv\u00e5er av inflammation i kroppen.<br \/>\n        Janerik Henriksson\/TT\n    <\/p>\n<p>    Antioxidanten som ger tomaten dess r\u00f6da f\u00e4rg och spenaten dess gr\u00f6na har l\u00e4nge misst\u00e4nkts vara bra f\u00f6r h\u00e4lsan och bita p\u00e5 inflammationer. I en ny studie ses ett tydligt samband som kan ge ledtr\u00e5dar om varf\u00f6r. <\/p>\n<p>Karotenoider \u00e4r antioxidanter som finns i m\u00e5nga gr\u00f6nsaker, till exempel pumpa, s\u00f6tpotatis, mor\u00f6tter, broccoli, gr\u00f6nk\u00e5l och spenat, liksom i frukter som mango, aprikos och apelsin.<\/p>\n<p>                ERBJUDANDE!<br \/>\n<br \/>V\u00e4rlden idag DIGITAL<br \/>\n                2 m\u00e5nader f\u00f6r 10 kr!<\/p>\n<p>\n                    <a class=\"lab-paywall-teaser-offer-button\" href=\"https:\/\/api.varldenidag.se\/paywall\/order?providerUrl=https%3A%2F%2Forder.flowy.se%2Fvarldenidag%2Fvarldenidagdigital%2F3990%2Fuserform%3FcouponNumber%3D124&amp;siteAlias=varldenidag&amp;&amp;siteId=2&amp;contentUrl=https%3A%2F%2Fwww.varldenidag.se%2Fvardag%2Fdaerfoer-aer-spenat-ett-bra-vapen-mot-sjukdomar%2F895081\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n<p>                V\u00e4rlden idag<br \/>\n<br \/>DIGITAL<br \/>\n                129,-<\/p>\n<p class=\"price_description\">kr\/m\u00e5nad \u200b\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\n                    <a class=\"lab-paywall-teaser-offer-button\" href=\"https:\/\/order.flowy.se\/varldenidag\/varldenidagdigital\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n<p>                V\u00e4rlden idag<br \/>\n<br \/>PAPPER<br \/>\n                189,-<\/p>\n<p class=\"price_description\">kr\/m\u00e5nad \u200b\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\n                    <a class=\"lab-paywall-teaser-offer-button\" href=\"https:\/\/order.flowy.se\/varldenidag\/varldenidag\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n","protected":false},"excerpt":{"rendered":"Forskning Spenat \u00e4r en av de gr\u00f6nsaker som inneh\u00e5ller karotenoider, en antioxidant som i en studie kopplas till&hellip;\n","protected":false},"author":2,"featured_media":104226,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-104225","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115709407819760841","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/104225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=104225"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/104225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/104226"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=104225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=104225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=104225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}