{"id":112530,"date":"2025-12-21T06:39:08","date_gmt":"2025-12-21T06:39:08","guid":{"rendered":"https:\/\/www.europesays.com\/se\/112530\/"},"modified":"2025-12-21T06:39:08","modified_gmt":"2025-12-21T06:39:08","slug":"sju-tips-for-en-stressfri-jul-skippa-nya-trender","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/112530\/","title":{"rendered":"Sju tips f\u00f6r en stressfri jul: Skippa nya trender"},"content":{"rendered":"<p>H\u00f6ga krav, logistik och h\u00e5rt tryck p\u00e5 jobbet kan leda till stress inf\u00f6r jul, medan det f\u00f6r andra kan handla om att sakna sammanhang eller brist p\u00e5 pengar. H\u00e4r ger Susanne Ellbin, specialistpsykolog vid Institutet f\u00f6r stressmedicin vid V\u00e4stra G\u00f6talandsregionen, och Lars G\u00f6ran Kecklund, professor vid psykologiska institutionen p\u00e5 Stockholms universitet, sina b\u00e4sta r\u00e5d.<\/p>\n<p>1. Inst\u00e4llning<\/p>\n","protected":false},"excerpt":{"rendered":"H\u00f6ga krav, logistik och h\u00e5rt tryck p\u00e5 jobbet kan leda till stress inf\u00f6r jul, medan det f\u00f6r andra&hellip;\n","protected":false},"author":2,"featured_media":112531,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[22,23,26,27,17,21,24,25,28,29,15,16,18,34,31,33,32,30,19,20],"class_list":{"0":"post-112530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sverige","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-featured-news","11":"tag-featurednews","12":"tag-headlines","13":"tag-huvudnyheter","14":"tag-latest-news","15":"tag-latestnews","16":"tag-main-news","17":"tag-mainnews","18":"tag-news","19":"tag-nyheter","20":"tag-rubriker","21":"tag-se","22":"tag-svenska","23":"tag-sverige","24":"tag-sweden","25":"tag-swedish","26":"tag-top-stories","27":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115756188519481394","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/112530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=112530"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/112530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/112531"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=112530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=112530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=112530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}