{"id":122230,"date":"2026-01-01T04:35:08","date_gmt":"2026-01-01T04:35:08","guid":{"rendered":"https:\/\/www.europesays.com\/se\/122230\/"},"modified":"2026-01-01T04:35:08","modified_gmt":"2026-01-01T04:35:08","slug":"fler-lyckas-med-nyarsloften-an-trott","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/122230\/","title":{"rendered":"fler lyckas med ny\u00e5rsl\u00f6ften \u00e4n trott"},"content":{"rendered":"<p>\u2013 Med den f\u00f6rsta studien ville jag f\u00f6lja m\u00e4nniskor \u00f6ver tid. Det \u00e4r hittills den st\u00f6rsta studien om ny\u00e5rsl\u00f6ften i v\u00e4rlden med \u00f6ver 1\u00a0000 deltagare, och vi kunde se att det faktiskt \u00e4r m\u00e5nga som lyckas med sina ny\u00e5rsl\u00f6ften.\u00a0Det s\u00e4ger Per Carlbring, professor i klinisk psykologi vid Stockholms universitet, som bland annat har studerat ny\u00e5rsl\u00f6ften det senaste decenniet.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"\u2013 Med den f\u00f6rsta studien ville jag f\u00f6lja m\u00e4nniskor \u00f6ver tid. Det \u00e4r hittills den st\u00f6rsta studien om&hellip;\n","protected":false},"author":2,"featured_media":122231,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[22,23,26,27,17,21,24,25,28,29,15,16,18,34,31,33,32,30,19,20],"class_list":{"0":"post-122230","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rubriker","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-featured-news","11":"tag-featurednews","12":"tag-headlines","13":"tag-huvudnyheter","14":"tag-latest-news","15":"tag-latestnews","16":"tag-main-news","17":"tag-mainnews","18":"tag-news","19":"tag-nyheter","20":"tag-rubriker","21":"tag-se","22":"tag-svenska","23":"tag-sverige","24":"tag-sweden","25":"tag-swedish","26":"tag-top-stories","27":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115817986256390989","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/122230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=122230"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/122230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/122231"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=122230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=122230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=122230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}