R\u00e4tt mat \u00e4r viktigt f\u00f6r h\u00e4lsan<\/p>\n
Garmin har introducerat en ny funktion i Garmin Connect f\u00f6r att registrera n\u00e4ringsintag. Tj\u00e4nsten ska hj\u00e4lpa anv\u00e4ndare att f\u00e5 b\u00e4ttre \u00f6verblick \u00f6ver sambandet mellan kost, tr\u00e4ning och h\u00e4lsa.<\/p>\n
Garmin\u00a0har lanserat en ny funktion i\u00a0appen\u00a0Garmin\u00a0Connect\u00a0som g\u00f6r det m\u00f6jligt f\u00f6r anv\u00e4ndare att registrera sitt n\u00e4ringsintag direkt i\u00a0appen. Funktionen ing\u00e5r i premiumtj\u00e4nsten\u00a0Garmin\u00a0Connect+ och ska ge en tydligare bild av hur kost, tr\u00e4ning och h\u00e4lsa h\u00e4nger ihop.\u00a0<\/p>\n
Med den nya funktionen kan anv\u00e4ndare logga kalorier samt intag av protein, fett och kolhydrater. Det g\u00e5r att s\u00f6ka efter livsmedel i en global databas, skanna streckkoder eller anv\u00e4nda mobilens kamera f\u00f6r AI-baserad igenk\u00e4nning av mat. Anv\u00e4ndare kan \u00e4ven skapa egna r\u00e4tter och recept samt f\u00f6lja sitt intag \u00f6ver tid genom dagliga, veckovisa och m\u00e5natliga rapporter.\u00a0<\/p>\n
Appen\u00a0ger personligt anpassade m\u00e5l f\u00f6r kalorier och n\u00e4rings\u00e4mnen baserat p\u00e5 bland annat l\u00e4ngd, vikt och aktivitetsniv\u00e5. AI-baserade insikter visar hur kosten kan p\u00e5verka tr\u00e4ning, prestation och s\u00f6mn. Informationen kan \u00e4ven visas p\u00e5 kompatibla\u00a0Garmin-smartklockor, d\u00e4r vissa modeller erbjuder r\u00f6ststyrning f\u00f6r snabb registrering.\u00a0<\/p>\n
Kostregistreringen \u00e4r en av flera funktioner i\u00a0Garmin\u00a0Connect+. Tj\u00e4nsten erbjuder \u00e4ven andra premiumfunktioner som prestations\u00f6versikter, AI-insikter och avancerade kartor. Nya anv\u00e4ndare kan prova tj\u00e4nsten kostnadsfritt under en begr\u00e4nsad period.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"R\u00e4tt mat \u00e4r viktigt f\u00f6r h\u00e4lsan Garmin har introducerat en ny funktion i Garmin Connect f\u00f6r att registrera…\n","protected":false},"author":2,"featured_media":128823,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[80,78,79,34,31,33,32,30,81,84,83,82],"class_list":{"0":"post-128822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vetenskap-och-teknik","8":"tag-science","9":"tag-science-and-technology","10":"tag-scienceandtechnology","11":"tag-se","12":"tag-svenska","13":"tag-sverige","14":"tag-sweden","15":"tag-swedish","16":"tag-technology","17":"tag-teknik","18":"tag-vetenskap","19":"tag-vetenskapteknik"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115855357577620327","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/128822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=128822"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/128822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/128823"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=128822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=128822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=128822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}