{"id":133407,"date":"2026-01-12T14:52:07","date_gmt":"2026-01-12T14:52:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/133407\/"},"modified":"2026-01-12T14:52:07","modified_gmt":"2026-01-12T14:52:07","slug":"hon-forskar-om-hjarnans-utveckling-hos-de-yngsta-barnen-nu-avslojar-hon-vid-vilken-alder-skarmtid-gor-storst-skada-och-berattar-vad-foraldrar-kan-gora-for-att-skydda-sina-barn","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/133407\/","title":{"rendered":"Hon forskar om hj\u00e4rnans utveckling hos de yngsta barnen. Nu avsl\u00f6jar hon vid vilken \u00e5lder sk\u00e4rmtid g\u00f6r st\u00f6rst skada \u2013 och ber\u00e4ttar vad f\u00f6r\u00e4ldrar kan g\u00f6ra f\u00f6r att skydda sina barn"},"content":{"rendered":"<p>Om du har sm\u00e5 barn k\u00e4nner du s\u00e4kert igen situationen: Efter en l\u00e5ng, stressig dag p\u00e5 jobbet kan det vara frestande att l\u00e5ta ungarna sitta med sina paddor, s\u00e5 att du sj\u00e4lv kan f\u00e5 lite lugn och ro.<\/p>\n<p>Nu varnar emellertid forskarna bakom en ny studie f\u00f6r att det tycks kunna f\u00e5 t\u00e4mligen allvarliga konsekvenser f\u00f6r dina barn om de sitter f\u00f6r mycket framf\u00f6r en bildsk\u00e4rm.<\/p>\n<p>Barnen kan faktiskt utveckla \u00e5ngest och f\u00e5 sv\u00e5rt att hantera utmaningar senare i livet.<\/p>\n<p>Det p\u00e5st\u00e5r Ai Peng Tan, som \u00e4r hj\u00e4rnforskare med fokus p\u00e5 barn vid Agency for Science, Technology and Research i Singapore och som har lett den nya studien. Hon och hennes forskarkollegor har i \u00f6ver tio \u00e5r f\u00f6ljt en grupp barn i Singapore och studerat deras sk\u00e4rmvanor.<\/p>\n<p>En av deras slutsatser \u00e4r att det tycks finnas en viss \u00e5lder d\u00e5 sk\u00e4rmtiden v\u00e5llar extra stor skada.<\/p>\n<p>Men som tur \u00e4r finns det ocks\u00e5 n\u00e5got konkret som f\u00f6r\u00e4ldrar kan g\u00f6ra \u2013 och det handlar inte om att till varje pris undvika sk\u00e4rmarna.<\/p>\n","protected":false},"excerpt":{"rendered":"Om du har sm\u00e5 barn k\u00e4nner du s\u00e4kert igen situationen: Efter en l\u00e5ng, stressig dag p\u00e5 jobbet kan&hellip;\n","protected":false},"author":2,"featured_media":133408,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-133407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115882697864163061","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/133407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=133407"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/133407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/133408"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=133407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=133407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=133407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}