{"id":138794,"date":"2026-01-17T09:18:24","date_gmt":"2026-01-17T09:18:24","guid":{"rendered":"https:\/\/www.europesays.com\/se\/138794\/"},"modified":"2026-01-17T09:18:24","modified_gmt":"2026-01-17T09:18:24","slug":"jojoeffekten-bakom-bantningssprutorna-kilona-kommer-tillbaka-snabbare","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/138794\/","title":{"rendered":"Jojoeffekten bakom bantningssprutorna \u2013 kilona kommer tillbaka snabbare"},"content":{"rendered":"<p>P\u00e5verkar hj\u00e4rnan<\/p>\n<p>Forskarna konstaterar att personer som g\u00e5r ner i vikt genom kost och motion ofta tappar mindre i vikt, men att viktuppg\u00e5ngen efter\u00e5t sker l\u00e5ngsammare \u2013 omkring 0,1 kilo i m\u00e5naden, \u00e4ven om variationerna \u00e4r stora.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/01\/icSXQ9EL-1200x800-1024x683.jpg\" alt=\"Fetma\" class=\"wp-image-1170511\"  \/>Efter att ha sluta med sprutorna uppgav en kvinna att hon ville \u201c\u00e4ta allt\u201d. (Foto: Canva)<\/p>\n<p>En f\u00f6rklaring till den snabba \u00e5terg\u00e5ngen efter sprutorna \u00e4r hur l\u00e4kemedlen p\u00e5verkar hj\u00e4rnan. <\/p>\n<p>De efterliknar hormonet GLP-1 som d\u00e4mpar aptiten. N\u00e4r tillf\u00f6rseln pl\u00f6tsligt upph\u00f6r kan hungerk\u00e4nslorna sl\u00e5 tillbaka kraftigt. \u201dDet \u00e4r som att st\u00e4nga av en kran som h\u00e5llit aptiten i schack\u201d, s\u00e4ger <strong>Adam Collins<\/strong>, nutritionsexpert vid University of Surrey, till BBC.<\/p>\n<p><strong>MISSA INTE: <\/strong><a href=\"https:\/\/www.news55.se\/halsa\/usas-nya-kostrad-chockar-omvarlden-uppmanas-ata-mer-fett-och-rott-kott\/\" rel=\"nofollow noopener\" target=\"_blank\">USA:s nya kostr\u00e5d chockar omv\u00e4rlden \u2013 uppmanas \u00e4ta sm\u00f6r och r\u00f6tt k\u00f6tt. News55<\/a><\/p>\n<p>M\u00e5ste forts\u00e4tta med sprutorna<\/p>\n<p>En kvinna som intervjuats av kanalen beskriver upplevelsen drastiskt: \u201dDet var som om n\u00e5gon slog p\u00e5 en str\u00f6mbrytare i huvudet och sa: \u2019\u00c4t allt\u2019.\u201d<\/p>\n<p>I Storbritannien har omkring 1,6 miljoner vuxna anv\u00e4nt viktminskningssprutor det senaste \u00e5ret, fr\u00e4mst via privata recept, uppger forskare vid University College London enligt BBC. Samtidigt menar flera experter att l\u00e4kemedlen kan beh\u00f6va anv\u00e4ndas l\u00e5ngsiktigt. <\/p>\n<p>\u201dFetma \u00e4r en kronisk sjukdom\u201d, s\u00e4ger <strong>Naveed Sattar<\/strong>, professor vid Glasgow University. \u201dF\u00f6r m\u00e5nga kr\u00e4vs fortsatt behandling f\u00f6r att beh\u00e5lla effekten\u201d.<\/p>\n<p><strong>MER OM H\u00c4LSA: <\/strong><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/ny-studie-feta-mejeriprodukter-kopplas-till-lagre-risk-for-demens\/\" rel=\"nofollow noopener\" target=\"_blank\">Ny studie: Feta mejeriprodukter kopplas till l\u00e4gre risk f\u00f6r demens. News55<\/a><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/maten-som-skyddar-hjarnan-sa-har-ska-du-ata\/\" rel=\"nofollow noopener\" target=\"_blank\">Maten som skyddar hj\u00e4rnan \u2013 det h\u00e4r ska du \u00e4ta. News55<\/a><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/ny-forskning-sa-far-du-tiden-att-ga-langsammare\/\" rel=\"nofollow noopener\" target=\"_blank\">Ny forskning: S\u00e5 f\u00e5r du tiden att g\u00e5 l\u00e5ngsammare. News55<\/a><\/p>\n<p>L\u00e4s mer fr\u00e5n News55 &#8211; v\u00e5rt nyhetsbrev \u00e4r kostnadsfritt:Prenumerera<\/p>\n","protected":false},"excerpt":{"rendered":"P\u00e5verkar hj\u00e4rnan Forskarna konstaterar att personer som g\u00e5r ner i vikt genom kost och motion ofta tappar mindre&hellip;\n","protected":false},"author":2,"featured_media":138795,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[595,13820,632,113,112,2742,2631,34,31,33,32,30,13876,13877],"class_list":["post-138794","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-mat","tag-fetma","tag-forskning","tag-halsa","tag-health","tag-medicin","tag-overvikt","tag-se","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-viktminskning","tag-viktnedgang"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115909696123582002","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/138794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=138794"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/138794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/138795"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=138794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=138794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=138794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}