{"id":154083,"date":"2026-02-02T16:20:07","date_gmt":"2026-02-02T16:20:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/154083\/"},"modified":"2026-02-02T16:20:07","modified_gmt":"2026-02-02T16:20:07","slug":"dalig-somn-kopplas-till-172-sjukdomar-enligt-ny-studie","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/154083\/","title":{"rendered":"D\u00e5lig s\u00f6mn kopplas till 172 sjukdomar enligt ny studie"},"content":{"rendered":"<p>Publicerad 2 feb 2026 kl 17.00<\/p>\n<p> Premium D\u00e5lig s\u00f6mn kan kopplas till 172 olika sjukdomar.<\/p>\n<p>Det visar en omfattande studie med drygt 88 000 deltagare.<\/p>\n<p>\u2013 D\u00e5lig s\u00f6mn har blivit ett av de st\u00f6rsta hoten mot v\u00e5r h\u00e4lsa, s\u00e4ger Martin L. Hopp, \u00f6ron-n\u00e4sa-halsspecialist.<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.expressen.se\/premium\/halsa\/\" rel=\"nofollow noopener\" target=\"_blank\">H\u00e4r hittar du mer om medicin, h\u00e4lsa och forskning!<\/a><\/p>\n<p><img   alt=\"D\u00e5lig s\u00f6mn kan enligt en studie kopplas till ett 172 olika sjukdomar \u2013 vissa allvarligare \u00e4n andra.\"\/><\/p>\n<p>D\u00e5lig s\u00f6mn kan enligt en studie kopplas till ett 172 olika sjukdomar \u2013 vissa allvarligare \u00e4n andra. Foto: KieferPix \/ Shutterstock<\/p>\n<p>Dela artikel<\/p>\n<p>Kopiera l\u00e4nk<\/p>\n<p>L\u00e4nk kopierad<\/p>\n<p>Att bra s\u00f6mnrutiner \u00e4r viktigt f\u00f6r h\u00e4lsan \u00e4r ingen nyhet. Det vet de flesta av oss.<\/p>\n<p>En stor studie visar dock exakt hur viktigt det faktiskt kan vara.<\/p>\n","protected":false},"excerpt":{"rendered":"Publicerad 2 feb 2026 kl 17.00 Premium D\u00e5lig s\u00f6mn kan kopplas till 172 olika sjukdomar. Det visar en&hellip;\n","protected":false},"author":2,"featured_media":154084,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[279,113,112,722,1140,34,277,31,33,32,30],"class_list":["post-154083","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-folkhalsa","tag-halsa","tag-health","tag-huffington-post","tag-kostrad","tag-se","tag-somn-sovstorning","tag-svenska","tag-sverige","tag-sweden","tag-swedish"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116001952504637510","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/154083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=154083"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/154083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/154084"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=154083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=154083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=154083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}