{"id":154428,"date":"2026-02-03T03:05:06","date_gmt":"2026-02-03T03:05:06","guid":{"rendered":"https:\/\/www.europesays.com\/se\/154428\/"},"modified":"2026-02-03T03:05:06","modified_gmt":"2026-02-03T03:05:06","slug":"psykologen-darfor-ar-vi-oforberedda-for-livets-andra-halvlek","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/154428\/","title":{"rendered":"Psykologen: D\u00e4rf\u00f6r \u00e4r vi of\u00f6rberedda f\u00f6r livets andra halvlek"},"content":{"rendered":"<p><strong>Frank Tallis<\/strong> \u00e4r aktuell med boken Wise. I den beskriver han hur vi lever l\u00e4ngre \u00e4n n\u00e5gonsin och har tillg\u00e5ng till mer h\u00e4lsor\u00e5d \u00e4n tidigare generationer. Samtidigt \u00e4r m\u00e5nga of\u00f6rberedda p\u00e5 de psykologiska p\u00e5frestingar som f\u00f6ljer med \u00e5ldrandet, <a href=\"https:\/\/www.theguardian.com\/science\/2026\/feb\/01\/adjustments-live-well-after-mid-life-psychotherapist-frank-tallis#Echobox=1769961798\" rel=\"nofollow noopener\" target=\"_blank\">skriver The Guardian<\/a>. <\/p>\n<p><strong>MISSA INTE: <\/strong><a href=\"https:\/\/www.news55.se\/halsa\/sar-lakte-utan-arr-i-banbrytande-studie\/\" rel=\"nofollow noopener\" target=\"_blank\">S\u00e5r l\u00e4kte utan \u00e4rr i banbrytande studie<\/a><\/p>\n<p>Medel\u00e5ldern har historiskt fungerat som en brytpunkt i livet. Ofta infaller den i 40-\u00e5rs\u00e5ldern och kan inneb\u00e4ra allt fr\u00e5n l\u00e4ttare minnesproblem till djupare existentiell oro. Begreppet \u201dmedel\u00e5lderskris\u201d har blivit ett sk\u00e4mt, s\u00e4rskilt om m\u00e4n, men Frank Tallis menar att \u201dden manliga medel\u00e5lderskrisen inte \u00e4r en komedi. Det \u00e4r en tragedi\u201d, skriver tidningen.<\/p>\n<p>D\u00f6den \u2013 n\u00e5got som kan \u201cl\u00f6sas\u201d<\/p>\n<p>I takt med att livsl\u00e4ngden \u00f6kar blir den andra halvan av livet allt l\u00e4ngre, och d\u00e4rmed mer betydelsefull. Frank Tallis framh\u00e5ller enligt The Guardian att god psykisk h\u00e4lsa inte bara handlar om fysisk tr\u00e4ning och medicinska framsteg, utan om hur vi f\u00f6rh\u00e5ller oss till f\u00f6r\u00e4ndring, f\u00f6rlust och d\u00f6dlighet. <\/p>\n<p>\u201dJusteringar m\u00e5ste g\u00f6ras, annars riskerar man att leva ett liv som inte l\u00e4ngre st\u00e4mmer \u00f6verens med den fysiska verkligheten\u201d, s\u00e4ger han i intervjun.<\/p>\n<p>Enligt Frank Tallis bidrar samtidskulturen till problemen. \u00c5ldrande och d\u00f6d behandlas som n\u00e5got som kan \u201dl\u00f6sas\u201d, vilket han beskriver som verklighetsflykt. Han kopplar \u00e4ven fenomen som extrem ungdomsfixering och teknikoptimism till en ovilja att acceptera livets \u00e4ndlighet. <\/p>\n","protected":false},"excerpt":{"rendered":"Frank Tallis \u00e4r aktuell med boken Wise. I den beskriver han hur vi lever l\u00e4ngre \u00e4n n\u00e5gonsin och&hellip;\n","protected":false},"author":2,"featured_media":154429,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[2069,13098,113,112,4690,14593,14594,34,31,33,32,30],"class_list":["post-154428","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-aldrande","tag-bok","tag-halsa","tag-health","tag-man","tag-medelalders-man","tag-medellivslangd","tag-se","tag-svenska","tag-sverige","tag-sweden","tag-swedish"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116004488698716679","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/154428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=154428"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/154428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/154429"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=154428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=154428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=154428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}