{"id":177272,"date":"2026-02-27T18:28:08","date_gmt":"2026-02-27T18:28:08","guid":{"rendered":"https:\/\/www.europesays.com\/se\/177272\/"},"modified":"2026-02-27T18:28:08","modified_gmt":"2026-02-27T18:28:08","slug":"ny-studie-dalig-kondition-storre-risk-an-mattligt-drickande","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/177272\/","title":{"rendered":"Ny studie: D\u00e5lig kondition st\u00f6rre risk \u00e4n m\u00e5ttligt drickande"},"content":{"rendered":"<p>Vad p\u00e5verkar egentligen risken f\u00f6r tidig d\u00f6d mest: hur mycket vi tr\u00e4nar eller hur mycket vi dricker? En <a href=\"https:\/\/www.researchgate.net\/publication\/398513505_Running_from_Death_Can_Fitness_Outpace_Alcohol&#039;s_Harm_Changes_in_Alcohol_Intake_Fitness_and_All-Cause_Mortality_in_the_HUNT_Study_Norway_Fitness_Alcohol_and_MortalityJ_Nauman_et_al\" rel=\"nofollow noopener\" target=\"_blank\">omfattande studie fr\u00e5n Norges teknisk-naturvitenskapelige universite<\/a>t (NTNU) ger ett tydligt besked: konditionen v\u00e4ger tyngre.<\/p>\n<p>Forskarna f\u00f6ljde n\u00e4stan 25 000 friska vuxna norrm\u00e4n i \u00f6ver 16 \u00e5r. Deltagarnas kondition m\u00e4ttes i relation till \u00e5lder och k\u00f6n, och resultaten kopplades sedan till d\u00f6dlighet och alkoholkonsumtion.<\/p>\n<p>S\u00e4mst kondition \u2013 h\u00f6gst risk<\/p>\n<p>Det mest sl\u00e5ende fyndet var att de 20 procent med s\u00e4mst kondition hade markant h\u00f6gre risk att d\u00f6 i f\u00f6rtid, oavsett om de drack alkohol eller inte, skriver <a href=\"https:\/\/www.aftonbladet.se\/halsa\/a\/zO7mW1\/dalig-kondition-eller-alkohol-det-ar-varst\" rel=\"nofollow noopener\" target=\"_blank\">Aftonbladet<\/a>.<\/p>\n<p>Samtidigt hade personer med normal eller god kondition l\u00e5g d\u00f6dlighetsrisk, b\u00e5de om de var nyktra och om de drack sm\u00e5 till m\u00e5ttliga m\u00e4ngder.<\/p>\n<p>Professor <strong>Ulrik Wisl\u00f8ff<\/strong>, en av forskarna bakom studien, \u00e4r tydlig med hur resultaten ska f\u00f6rst\u00e5s:<\/p>\n<p>\u201dSamtidigt visar befolkningsstudier, inklusive HUNT-studien, att f\u00f6r personer som redan dricker sm\u00e5 till m\u00e5ttliga m\u00e4ngder alkohol och h\u00e5ller sig i normal eller god fysisk form, \u00e4r den m\u00e4tbara d\u00f6dlighetsrisken l\u00e5g\u201d, s\u00e4ger han till <a href=\"https:\/\/www.vg.no\/forbruker\/i\/pBpdRE\/nye-ntnu-funn-om-trening-og-alkohol-langt-sterkere-risikofaktor\" rel=\"nofollow noopener\" target=\"_blank\">VG<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/02\/jogg-1024x512.png\" alt=\"\" class=\"wp-image-1176884\"  \/>S\u00e4rskilt stor effekt har tr\u00e4ning f\u00f6r dem som startar fr\u00e5n l\u00e5g niv\u00e5: \u00e4ldre, inaktiva och personer med kroniska sjukdomar. (Foto: Anders Wiklund\/TT)<\/p>\n","protected":false},"excerpt":{"rendered":"Vad p\u00e5verkar egentligen risken f\u00f6r tidig d\u00f6d mest: hur mycket vi tr\u00e4nar eller hur mycket vi dricker? En&hellip;\n","protected":false},"author":2,"featured_media":177273,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[1030,632,113,112,15375,34,31,33,32,30],"class_list":["post-177272","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-alkohol","tag-forskning","tag-halsa","tag-health","tag-kondition","tag-se","tag-svenska","tag-sverige","tag-sweden","tag-swedish"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116144013714983186","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/177272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=177272"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/177272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/177273"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=177272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=177272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=177272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}