{"id":196975,"date":"2026-03-22T05:47:09","date_gmt":"2026-03-22T05:47:09","guid":{"rendered":"https:\/\/www.europesays.com\/se\/196975\/"},"modified":"2026-03-22T05:47:09","modified_gmt":"2026-03-22T05:47:09","slug":"ny-studie-multivitamin-kan-paverka-kroppens-aldrande","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/196975\/","title":{"rendered":"Ny studie: Multivitamin kan p\u00e5verka kroppens \u00e5ldrande"},"content":{"rendered":"<p>Liten men m\u00e4tbar effekt<\/p>\n<p><strong>Sara H\u00e4gg<\/strong>, docent i molekyl\u00e4r epidemiologi vid Karolinska institutet, har studerat resultaten. <\/p>\n<p>\u201cDen biologiska klockan verkar ha tickat lite l\u00e5ngsammare f\u00f6r dem som tagit multivitaminen\u201d, s\u00e4ger hon.<\/p>\n<p>Men effekten \u00e4r liten och motsvarar bara tv\u00e5 till fyra m\u00e5naders l\u00e5ngsammare \u00e5ldrande under de tv\u00e5 \u00e5r studien p\u00e5gick. D\u00e4remot verkade effekten tydligare hos deltagare som redan fr\u00e5n b\u00f6rjan hade en snabbare biologisk klocka \u00e4n genomsnittet.<\/p>\n<p>Multivitamin \u00e4r ingen garanti f\u00f6r l\u00e4ngre liv<\/p>\n<p>Enligt\u00a0Sara H\u00e4gg\u00a0kan det vara s\u00e5 att de deltagare vars biologiska klockor \u00e5ldrades snabbare hade brist p\u00e5 vissa n\u00e4rings\u00e4mnen, som multivitaminerna hj\u00e4lpte till att fylla.<\/p>\n<p>\u201cDet som inte hade brister innan hade egentligen ingen nytta av multivitamintabletter\u201d, s\u00e4ger hon.<\/p>\n<p>\u00c4ven om studien tyder p\u00e5 att multivitaminer kan bromsa vissa biologiska klockor n\u00e5got, ser\u00a0Sara H\u00e4gg\u00a0ingen koppling till att de skulle f\u00f6rl\u00e4nga livet.<\/p>\n<p><strong>L\u00e4s mer p\u00e5 News55:<\/strong><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/sa-mycket-vatten-bor-du-dricka-om-du-ar-over-60-ar\/\" rel=\"nofollow noopener\" target=\"_blank\">S\u00e5 mycket vatten b\u00f6r du dricka \u2013 om du \u00e4r \u00f6ver 60 \u00e5r<\/a><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/ny-studie-darfor-forsvinner-smaken-vid-covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\">Ny studie: D\u00e4rf\u00f6r f\u00f6rsvinner smaken efter covid-19<\/a><\/p>\n<p><a href=\"https:\/\/www.news55.se\/halsa\/vanlig-orsak-bakom-restless-legs-lakare-uppmanar-att-kontrollera-jarnet\/\" rel=\"nofollow noopener\" target=\"_blank\">Vanlig orsak bakom restless legs \u2013 l\u00e4kare uppmanar att kontrollera j\u00e4rnet<br \/><\/a><br \/><a href=\"https:\/\/www.news55.se\/halsa\/ny-studie-darfor-forsvinner-smaken-vid-covid-19\/\" rel=\"nofollow noopener\" target=\"_blank\"><br \/><\/a><br \/><a href=\"https:\/\/www.news55.se\/halsa\/sa-mycket-vatten-bor-du-dricka-om-du-ar-over-60-ar\/\" rel=\"nofollow noopener\" target=\"_blank\"><br \/><\/a><\/p>\n<p>L\u00e4s mer fr\u00e5n News55 &#8211; v\u00e5rt nyhetsbrev \u00e4r kostnadsfritt:Prenumerera<\/p>\n","protected":false},"excerpt":{"rendered":"Liten men m\u00e4tbar effekt Sara H\u00e4gg, docent i molekyl\u00e4r epidemiologi vid Karolinska institutet, har studerat resultaten. \u201cDen biologiska&hellip;\n","protected":false},"author":2,"featured_media":196976,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[2069,16458,16459,16460,4998,632,113,112,446,6082,7537,16461,34,4595,31,33,32,30,74],"class_list":["post-196975","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-aldrande","tag-biologisk-alder","tag-biologisk-klocka","tag-dna","tag-forskare","tag-forskning","tag-halsa","tag-health","tag-karolinska-institutet","tag-kosttillskott","tag-kroppen","tag-multivitamin","tag-se","tag-studie","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-usa"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116271254358024585","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/196975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=196975"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/196975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/196976"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=196975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=196975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=196975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}