{"id":283465,"date":"2026-06-22T07:58:26","date_gmt":"2026-06-22T07:58:26","guid":{"rendered":"https:\/\/www.europesays.com\/se\/283465\/"},"modified":"2026-06-22T07:58:26","modified_gmt":"2026-06-22T07:58:26","slug":"fetmaforskare-om-att-kalorirakning-och-lagfettprodukter-ar-tillbaka-leker-med-elden","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/283465\/","title":{"rendered":"Fetmaforskare om att kalorir\u00e4kning och l\u00e5gfettprodukter \u00e4r tillbaka: Leker med elden"},"content":{"rendered":"

\"\"<\/p>\n

M\u00e4ngder av mat, men med tydlig kcal-m\u00e4rkning. Efter \u00e5r av l\u00e5gkolhydratskost och korta \u00e4tf\u00f6nster har pendeln sv\u00e4ngt tillbaka \u2013 kalorir\u00e4kning och l\u00e5gfettprodukter \u00e4r \u00e5ter p\u00e5 bred front.<\/p>\n

\"Bild<\/a> <\/p>\n

Du har s\u00e4kert sett dem flimra f\u00f6rbi i fl\u00f6det. Den nya typen av tr\u00e4ningsinfluerare vars inneh\u00e5ll i sociala medier numera handlar om att laga mat \u2013 i gigantiska lass \u2013 serverad i sk\u00e5lar som g\u00e4rna f\u00e5r vara \u201dstora som ditt huvud\u201d. Se k\u00f6ks\u00f6n framf\u00f6r dig med \u201dvad-jag-\u00e4ter-p\u00e5-en-vecka\u201d upplagt. Ett berg av animaliska r\u00e5varor, gr\u00f6nsaker, baljv\u00e4xter, frukt, b\u00e4r och olika typer av kolhydrater, fibertillskott och l\u00e4tta mejeriprodukter.<\/p>\n

Till det ett g\u00e4ng peppriga och tomatbaserade smaks\u00e4ttare. Eller som den brittiska influeraren och h\u00e4lsocoachen Bethany Dobson \u2013 med rutor p\u00e5 magen och en kandidatexamen i biomedicin \u2013 kraftfullt skulle uttrycka det: \u201dA shitload of food for a hungry bitch.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"M\u00e4ngder av mat, men med tydlig kcal-m\u00e4rkning. Efter \u00e5r av l\u00e5gkolhydratskost och korta \u00e4tf\u00f6nster har pendeln sv\u00e4ngt tillbaka…\n","protected":false},"author":2,"featured_media":283466,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[22,23,26,27,17,21,6081,24,25,28,29,15,16,18,34,22234,31,33,32,30,19,20,331],"class_list":["post-283465","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rubriker","tag-breaking-news","tag-breakingnews","tag-featured-news","tag-featurednews","tag-headlines","tag-huvudnyheter","tag-kost","tag-latest-news","tag-latestnews","tag-main-news","tag-mainnews","tag-news","tag-nyheter","tag-rubriker","tag-se","tag-svd-livet-livet","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-top-stories","tag-topstories","tag-traning"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116792702836627891","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/283465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=283465"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/283465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/283466"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=283465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=283465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=283465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}