{"id":317154,"date":"2026-07-27T15:17:09","date_gmt":"2026-07-27T15:17:09","guid":{"rendered":"https:\/\/www.europesays.com\/se\/317154\/"},"modified":"2026-07-27T15:17:09","modified_gmt":"2026-07-27T15:17:09","slug":"gick-upp-15-kilo-sedan-tystade-lakaren-jack-mosley-matbruset","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/317154\/","title":{"rendered":"Gick upp 15 kilo \u2013 sedan tystade l\u00e4karen Jack Mosley matbruset"},"content":{"rendered":"<p>  <img alt=\"\" class=\"_image_1jxax_84 layout-component layout-wide\" data-fullscreen- data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" fetchpriority=\"high\" decoding=\"sync\" loading=\"eager\" height=\"796\" itemprop=\"image\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/07\/24544510-0552-3895-bd92-f75a51c81fc3.png\"  style=\"object-position:48.81035689293212% 48.366834170854275%\" width=\"1429\"\/><\/p>\n<p class=\"_textTheme_zldsx_1 _lead_16k26_2 _lead_3ue4t_18 layout-component layout-normal layout-padded _lead_o6m9k_5 _leadTheme_1q6sv_1 body-large bold\">Jack Mosley gick upp 15 kilo som nybliven AT-l\u00e4kare. Stress och s\u00f6mnbrist gav ett sug efter snabbmat och s\u00f6tsaker. Men insikter om hur hj\u00e4rnan skapar \u201dfood noise\u201d fick sonen till 5:2-dietens grundare p\u00e5 r\u00e4tt sp\u00e5r.<\/p>\n<p><a class=\"_link_1wc6r_108\" href=\"https:\/\/www.svd.se\/av\/maria-carling\" title=\"Maria Carling\" rel=\"nofollow noopener\" target=\"_blank\"><img alt=\"Bild av Maria Carling\" class=\"_image_1wc6r_85\" fetchpriority=\"low\" decoding=\"async\" itemprop=\"image\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/07\/1785165429_934_42f21c98-6199-41f5-ac7c-f7c9a05e1e0f.png\"  width=\"480\"\/><\/a>           <\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">2023 spreds ett nytt begrepp som en l\u00f6peld \u00f6ver v\u00e4rlden. Pl\u00f6tsligt pratade alla om \u201dfood noise\u201d, matbrus p\u00e5 svenska. Att uttrycket fick vingar just d\u00e5 noterades av Google som har stenkoll p\u00e5 m\u00e4nsklig beteendef\u00f6r\u00e4ndring. Kurvan \u00f6ver s\u00f6kningar steg brant.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">F\u00f6rmodligen h\u00e4ngde den ihop med en annan kurva. V\u00e4rldens viktkurva. <\/p>\n","protected":false},"excerpt":{"rendered":"Jack Mosley gick upp 15 kilo som nybliven AT-l\u00e4kare. Stress och s\u00f6mnbrist gav ett sug efter snabbmat och&hellip;\n","protected":false},"author":2,"featured_media":317155,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[113,112,32579,2742,32578,34,32580,22234,31,33,32,30],"class_list":["post-317154","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-halsa","tag-health","tag-medelhavskost","tag-medicin","tag-michael-mosley","tag-se","tag-snabbmat","tag-svd-livet-livet","tag-svenska","tag-sverige","tag-sweden","tag-swedish"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/116992609754957239","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/317154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=317154"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/317154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/317155"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=317154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=317154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=317154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}