\u00c4r du n\u00e4rst\u00e5ende: Ta alltid sj\u00e4lvmordstankar eller planer p\u00e5 allvar. Bevara lugnet, men vidta \u00e5tg\u00e4rder.<\/p>\n
Prata och v\u00e5ga lyssna. Uttryck din oro och st\u00e4ll fr\u00e5gor. Ge konkreta exempel p\u00e5 varf\u00f6r du tror att det finns en sj\u00e4lvmordsrisk. Visa empati och d\u00f6m aldrig. Men vidh\u00e5ll att alla har ett eget ansvar f\u00f6r sina handlingar.<\/p>\n
En sj\u00e4lvmordsn\u00e4ra person beh\u00f6ver tr\u00e4ffa n\u00e5gon fr\u00e5n psykiatrin p\u00e5 en g\u00e5ng. Ring 112 eller \u00e5k till en akutmottagning. Om m\u00f6jligt \u2013 l\u00e4mna inte personen ensam.<\/p>\n
Sj\u00e4lvmord \u00e4r ofta impulshandlingar. Sj\u00e4lvmordsn\u00e4ra m\u00e4nniskor \u00e4r ofta ambivalenta in i det sista. Det g\u00e5r att p\u00e5verka dem. Betona att det g\u00e5r att f\u00e5 hj\u00e4lp och att saker och ting kommer att bli b\u00e4ttre.<\/p>\n
Ring alltid 112 om l\u00e4get \u00e4r akut.<\/p>\n
Bris vuxentelefon: 077-150 50 50.<\/p>\n
Bris \u2013 Barnens hj\u00e4lptelefon Tel: 116 111.<\/p>\n
www.bris.se<\/p>\n
Sj\u00e4lvmordslinjen: 90 101, chatt.mind.se.<\/p>\n
Jourhavande pr\u00e4st: N\u00e5s via 112.<\/p>\n
F\u00f6r\u00e4ldratelefon: 020-85 20 00.<\/p>\n
Jourhavande kompis: 020-22 24 44.<\/p>\n
Spes (Riksf\u00f6rbundet f\u00f6r suicidprevention och efterlevandes st\u00f6d): spes.nu.<\/p>\n
Telefonjouren: 020-18 18 00.<\/p>\n
Jourhavande medm\u00e4nniska: 08 \u2013 702 16 80<\/p>\n
K\u00e4llor:<\/strong> mind.se och www.spesistockholm.se<\/p>\n","protected":false},"excerpt":{"rendered":"\u00c4r du n\u00e4rst\u00e5ende: Ta alltid sj\u00e4lvmordstankar eller planer p\u00e5 allvar. Bevara lugnet, men vidta \u00e5tg\u00e4rder. Prata och v\u00e5ga…\n","protected":false},"author":2,"featured_media":31810,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[72,70,71,1917,34,61,31,33,32,30,64],"class_list":{"0":"post-31809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ekonomi","8":"tag-business","9":"tag-economy","10":"tag-ekonomi","11":"tag-organization-open-ai","12":"tag-se","13":"tag-sections-tech","14":"tag-svenska","15":"tag-sverige","16":"tag-sweden","17":"tag-swedish","18":"tag-topic-artificiell-intelligens"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/31809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=31809"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/31809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/31810"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=31809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=31809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=31809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}