{"id":331635,"date":"2026-08-09T05:17:18","date_gmt":"2026-08-09T05:17:18","guid":{"rendered":"https:\/\/www.europesays.com\/se\/331635\/"},"modified":"2026-08-09T05:17:18","modified_gmt":"2026-08-09T05:17:18","slug":"sjukgymnasten-fick-fel-axel-32-i-sitt-livs-form","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/331635\/","title":{"rendered":"Sjukgymnasten fick fel \u2013 Axel, 32, i sitt livs form"},"content":{"rendered":"<p>  <img alt=\"\" class=\"_image_1jxax_84 layout-component layout-wide\" data-fullscreen- data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" fetchpriority=\"high\" decoding=\"sync\" loading=\"eager\" height=\"2369\" itemprop=\"image\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/08\/10c5ec6b-71f6-3ffb-bf8c-6328c1d4903f.jpeg\"  style=\"object-position:46.11714815796448% 53.14478682988602%\" width=\"3773\"\/><\/p>\n<p class=\"_textTheme_zldsx_1 _lead_16k26_2 _lead_3ue4t_18 layout-component layout-normal layout-padded _lead_o6m9k_5 _leadTheme_1q6sv_1 body-large bold\">Hur vet man n\u00e4r det \u00e4r dags att v\u00e5ga pr\u00f6va n\u00e5got nytt i tr\u00e4ningen? Axel Siikavuopio, 32, la om uppl\u00e4gget helt \u2013 och kom i sitt livs form.<\/p>\n<ul aria-hidden=\"true\" class=\"_images_1lr5y_103\">\n<li><a class=\"_link_1lr5y_108\" href=\"https:\/\/www.svd.se\/av\/tobias-brandel\" title=\"Tobias Brandel\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img alt=\"Bild av Tobias Brandel\" class=\"_image_1lr5y_85\" fetchpriority=\"low\" decoding=\"async\" itemprop=\"image\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/08\/3d6f3a31-2185-4196-9a7f-318b3c6adaa3.png\"  width=\"480\"\/><\/a><\/li>\n<li><a class=\"_link_1lr5y_108\" href=\"https:\/\/www.svd.se\/av\/emma-sofia-olsson\" title=\"Emma-Sofia Olsson\" tabindex=\"-1\" rel=\"nofollow noopener\" target=\"_blank\"><img alt=\"Bild av Emma-Sofia Olsson\" class=\"_image_1lr5y_85\" fetchpriority=\"low\" decoding=\"async\" itemprop=\"image\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/08\/720f4c8b-f8d2-4d74-9055-0f17c6e9f979.png\"  width=\"480\"\/><\/a><\/li>\n<\/ul>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">Tr\u00e4ning och r\u00f6relse har alltid varit en naturlig del av Axel Siikavuopios liv. Pappa och storebror \u00e5kte Vasalopp och lyfte skrot, och som liten tjatade Axel om att f\u00e5 f\u00f6lja med till gymmet i Kiruna.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">I de sena ton\u00e5ren, det m\u00e5ste ha varit 2011, s\u00e5g han tv\u00e5 killar som gjorde benb\u00f6j samtidigt som de kastade en boll mot v\u00e4ggen, snabbt f\u00f6ljt av n\u00e5gon hantel\u00f6vning.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">\u2013 Det s\u00e5g lite kul ut, det d\u00e4r. Jag fr\u00e5gade vad de gjorde. \u201dDet \u00e4r crossfit. En ny tr\u00e4ningsform\u201d, sa de. Jag blev helt s\u00e5ld, s\u00e4ger Axel.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">15 \u00e5r senare finslipar han formen inf\u00f6r sitt andra Ironman i Kalmar den 15 augusti. Men v\u00e4nta nu\u2026 Fr\u00e5n crossfit, en h\u00f6gintensiv tr\u00e4ningsmetod med explosiva pass p\u00e5 max 45 minuter \u2013 till triathlon, en av de mest extrema uth\u00e5llighetssporterna med t\u00e4vlingar som p\u00e5g\u00e5r i upp\u00e5t 15 timmar.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">Hur gick det h\u00e4r till?<\/p>\n","protected":false},"excerpt":{"rendered":"Hur vet man n\u00e4r det \u00e4r dags att v\u00e5ga pr\u00f6va n\u00e5got nytt i tr\u00e4ningen? Axel Siikavuopio, 32, la&hellip;\n","protected":false},"author":2,"featured_media":331636,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[67],"tags":[35813,104,35815,34,16252,22234,31,33,32,30,35814,105],"class_list":["post-331635","post","type-post","status-publish","format-standard","has-post-thumbnail","category-underhallning","tag-crossfit","tag-entertainment","tag-ironman","tag-se","tag-styrketraning","tag-svd-livet-livet","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-triathlon","tag-underhallning"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/117063860484346487","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/331635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=331635"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/331635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/331636"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=331635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=331635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=331635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}