{"id":332704,"date":"2026-08-10T04:45:13","date_gmt":"2026-08-10T04:45:13","guid":{"rendered":"https:\/\/www.europesays.com\/se\/332704\/"},"modified":"2026-08-10T04:45:13","modified_gmt":"2026-08-10T04:45:13","slug":"kostraden-svds-vetenskapsreportrar-sjalva-borjade-folja","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/332704\/","title":{"rendered":"Kostr\u00e5den SvD:s vetenskapsreportrar sj\u00e4lva b\u00f6rjade f\u00f6lja"},"content":{"rendered":"<p>  <img alt=\"\" class=\"_image_1jxax_84 layout-component layout-wide\" data-fullscreen- data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" fetchpriority=\"high\" decoding=\"sync\" loading=\"eager\" height=\"5313\" itemprop=\"image\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/08\/80272b17-3af7-359f-9e9e-7fabee8620e8.jpeg\"  style=\"object-position:45.868910095429435% 38.038772821381514%\" width=\"7964\"\/><\/p>\n<p class=\"_textTheme_zldsx_1 _lead_16k26_2 _lead_3ue4t_18 layout-component layout-normal layout-padded _lead_o6m9k_5 _leadTheme_1q6sv_1 body-large bold\">Vilka kostr\u00e5d h\u00e5ller n\u00e4r rubrikerna bleknat? Bland vanorna som SvD:s vetenskaps\u00adjournalister lagt sig till med finns b\u00e5de nya forskningsr\u00f6n och flera ov\u00e4ntat enkla knep.<\/p>\n<p><a class=\"_link_1lr5y_108\" href=\"https:\/\/www.svd.se\/av\/josefin-pehrson\" title=\"Josefin Pehrson\" rel=\"nofollow noopener\" target=\"_blank\"><img alt=\"Bild av Josefin Pehrson\" class=\"_image_1lr5y_85\" fetchpriority=\"low\" decoding=\"async\" itemprop=\"image\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2026\/08\/fa54874a-a2b6-3efb-85a9-1291bc158f0b.png\"  width=\"480\"\/><\/a>          <\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">I min kollega Maria Carlings frys finns sedan n\u00e5gra \u00e5r tillbaka alltid en plast\u00adbytta med \u201dminst tio\u201d olika sorters b\u00e4r. Avsikten: att \u00e4ta s\u00e5 varierat som m\u00f6jligt f\u00f6r tarmflorans skull och samtidigt f\u00e5 i sig ordentligt med polyfenoler. Vad de ska vara bra f\u00f6r \u00e5terkommer vi till.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">N\u00e4r diskussionen om l\u00e5dans inneh\u00e5ll drog ig\u00e5ng p\u00e5 ett veckom\u00f6te fick jag som ny p\u00e5 SvD:s avdelning Livet f\u00f6r f\u00f6rsta g\u00e5ngen upp \u00f6gonen f\u00f6r att mycket av det som avhandlas i artiklarna faktiskt ocks\u00e5 oms\u00e4tts i praktiken av journalisterna sj\u00e4lva. SvD Livet bevakar omr\u00e5den som kost, h\u00e4lsa, medicin, psykologi och tr\u00e4ning ur ett vetenskapligt perspektiv. Och med tanke p\u00e5 hur m\u00e5nga decennier av journalistik som gruppen tillsammans gjort inom bevakningsomr\u00e5det \u00e4r de i princip en outsinlig k\u00e4lla till anv\u00e4ndbara r\u00e5d.<\/p>\n<p class=\"_textTheme_zldsx_1 _paragraph_16k26_4 _paragraph_3ue4t_27 layout-component layout-normal layout-padded body-medium\">F\u00f6r att vaska fram vilka vanor och insikter de sj\u00e4lva tagit till sig har jag intervjuat sex av mina kollegor i serien \u201dLev som du l\u00e4r\u201d \u2013 med fokus p\u00e5 kost, fysisk h\u00e4lsa och mental h\u00e4lsa. I\u00a0dag b\u00f6rjar vi med maten.<\/p>\n","protected":false},"excerpt":{"rendered":"Vilka kostr\u00e5d h\u00e5ller n\u00e4r rubrikerna bleknat? Bland vanorna som SvD:s vetenskaps\u00adjournalister lagt sig till med finns b\u00e5de nya&hellip;\n","protected":false},"author":2,"featured_media":332705,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[2069,22,23,36118,26,27,332,17,21,6081,24,25,28,29,15,16,18,34,22234,31,33,32,30,19,20],"class_list":["post-332704","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rubriker","tag-aldrande","tag-breaking-news","tag-breakingnews","tag-fasta","tag-featured-news","tag-featurednews","tag-forskning-vetenskap","tag-headlines","tag-huvudnyheter","tag-kost","tag-latest-news","tag-latestnews","tag-main-news","tag-mainnews","tag-news","tag-nyheter","tag-rubriker","tag-se","tag-svd-livet-livet","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-top-stories","tag-topstories"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/117069396506198573","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/332704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=332704"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/332704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/332705"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=332704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=332704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=332704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}