{"id":361472,"date":"2026-09-01T23:05:21","date_gmt":"2026-09-01T23:05:21","guid":{"rendered":"https:\/\/www.europesays.com\/se\/361472\/"},"modified":"2026-09-01T23:05:21","modified_gmt":"2026-09-01T23:05:21","slug":"kroppen-kan-reparera-mycket-men-inte-effekter-fran-alkohol","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/361472\/","title":{"rendered":"Kroppen kan reparera mycket \u2013 men inte effekter fr\u00e5n alkohol"},"content":{"rendered":"<p>Det finns inget ofarligt glas. Det \u00e4r slutsatsen i en ny forsknings\u00f6versikt publicerad i tidskriften Addiction, ledd av epidemiologen <strong>J\u00fcrgen Rehm<\/strong>.\u00a0<\/p>\n<p>Alkohol kopplas till mer \u00e4n 60 sjukdomar \u2013 leversjukdom, minst sju cancerformer, typ 2-diabetes, hj\u00e4rtproblem och \u00f6kad olycksrisk, skriver <a href=\"https:\/\/www.mabra.com\/halsa\/studie-kan-alkoholrelaterade-skador-laka-om-man-minskar-sitt-drickande\/11518902\" rel=\"nofollow noopener\" target=\"_blank\">M\u00e5Bra<\/a>. De tidigare teorierna om att m\u00e5ttligt drickande skyddar hj\u00e4rtat h\u00e5ller inte l\u00e4ngre \u2013 de negativa effekterna v\u00e4ger tyngre.<\/p>\n<p>\u201cDen viktigaste medskicket \u00e4r att alkohol inte \u00e4r en harml\u00f6s dryck, \u00e4ven om den \u00e4r socialt accepterad. Ju mindre vi dricker, desto b\u00e4ttre\u201d, s\u00e4ger J\u00fcrgen Rehm.<\/p>\n<p><strong>MISSA INTE: <\/strong><a href=\"https:\/\/news55.se\/samhalle\/sa-hjalper-du-en-anhorig-med-ekonomin-utan-att-raka-illa-ut\/\" rel=\"nofollow noopener\" target=\"_blank\">S\u00e5 hj\u00e4lper du en anh\u00f6rig med ekonomin \u2013 utan att r\u00e5ka illa ut<\/a><\/p>\n<p>Snabba f\u00f6rb\u00e4ttringar inom dagar<\/p>\n<p>Det positiva \u00e4r att kroppen b\u00f6rjar reparera sig snart efter ett minskat intag. Redan efter n\u00e5gra dagar till veckor kan blodtrycket sjunka, immunf\u00f6rsvaret \u00e5terh\u00e4mta sig och risken f\u00f6r alkoholrelaterade skador minska.\u00a0<\/p>\n<p>Tidiga f\u00f6r\u00e4ndringar i levern kan l\u00e4ka helt, men mer avancerade skador \u00e4r ofta best\u00e5ende \u2013 ett alkoholstopp bromsar f\u00f6rloppet men v\u00e4nder det inte, skriver <a href=\"https:\/\/www.hjarnfonden.se\/hjarnhalsa\/alkohol\/sa-kan-du-minska-din-alkoholkonsumtion\/\" rel=\"nofollow noopener\" target=\"_blank\">Hj\u00e4rnfonden<\/a>.<\/p>\n<p>\u201cDet l\u00e5ter kanske som en klyscha, men det \u00e4r aldrig f\u00f6r sent att f\u00f6r\u00e4ndra sitt beteende kring alkohol\u201d, s\u00e4ger <strong>Anders Hammarberg<\/strong>, alkoholforskare vid Karolinska Institutet.<\/p>\n<p><strong>MISSA INTE: <\/strong><a href=\"https:\/\/news55.se\/samhalle\/forlorar-fyra-miljoner-svenskar-men-scb-tror-pa-det-motsatta\/\" rel=\"nofollow noopener\" target=\"_blank\">F\u00f6rlorar fyra miljoner svenskar \u2013 men SCB tror p\u00e5 det motsatta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Det finns inget ofarligt glas. Det \u00e4r slutsatsen i en ny forsknings\u00f6versikt publicerad i tidskriften Addiction, ledd av&hellip;\n","protected":false},"author":2,"featured_media":361473,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[69],"tags":[5444,1030,14598,14069,15219,113,112,34,31,33,32,30,5235],"class_list":["post-361472","post","type-post","status-publish","format-standard","has-post-thumbnail","category-halsa","tag-aldre","tag-alkohol","tag-alkoholberoende","tag-alkoholintag","tag-alkoholism","tag-halsa","tag-health","tag-se","tag-svenska","tag-sverige","tag-sweden","tag-swedish","tag-tips"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/117198292477005258","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/361472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=361472"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/361472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/361473"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=361472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=361472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=361472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}