{"id":47317,"date":"2025-10-04T18:07:13","date_gmt":"2025-10-04T18:07:13","guid":{"rendered":"https:\/\/www.europesays.com\/se\/47317\/"},"modified":"2025-10-04T18:07:13","modified_gmt":"2025-10-04T18:07:13","slug":"376-vattenrenare-kranvatten-med-ulf-kilman","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/47317\/","title":{"rendered":"376: Vattenrenare &#038; Kranvatten med Ulf Kilman"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"800\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2025\/10\/podcastavsnitt-376-1-Ulf-Kilman-4Health-med-Anna-Sparre-660x800.png\" alt=\"\" class=\"wp-image-38055\"  \/><\/p>\n<ul>\n<li>Det s\u00e4gs att vi i Sverige har ett av v\u00e4rldens b\u00e4sta kranvatten, men trots detta inneh\u00e5ller det l\u00e4kemedelsrester, toxiner och ibland till och med sjukdomsframkallande mikrober som p\u00e5verkar v\u00e5ra kroppar.\u00a0<\/li>\n<li>Ulf Kilman har lagt m\u00e5nga \u00e5r p\u00e5 att unders\u00f6ka olika vattenrenare och filter, och har m\u00e5nga intressanta erfarenheter av vad kranvatten st\u00e4llt till med i hans patienters kroppar<\/li>\n<li>Varf\u00f6r beh\u00f6ver vi rena kranvattnet?<\/li>\n<li>Vilka \u00e4r de b\u00e4sta metoderna och produkterna f\u00f6r vattenrening i hemmet?<\/li>\n<\/ul>\n<p>H\u00e4r f\u00e5r du 45 minuter att lyssna p\u00e5 i bilen, n\u00e4r du st\u00e4dar eller p\u00e5 promenaden.<\/p>\n<p><strong>Du hittar podcasten p\u00e5 din telefon \u2013 i alla vanliga podcastappar\u00a0<\/strong>och Spotify, iTunes mm.<\/p>\n<p id=\"block-8540ca57-244d-43cb-a593-7d598c0cbca3\">Ny med podcasts? S\u00e5 h\u00e4r g\u00f6r du:<\/p>\n<p id=\"block-91b1a3ef-5bb6-48f7-8994-a10b6a356398\"><strong>Lyssna p\u00e5 din dator<\/strong><\/p>\n<ol id=\"block-af298b2e-3108-4ec2-b90b-1ceb19a67048\">\n<li>Antingen kan du lyssna direkt h\u00e4r p\u00e5 bloggen genom att trycka p\u00e5 play i respektive avsnitt, dvs\u00a0<strong>l\u00e4ngst ner h\u00e4r i inl\u00e4gget<\/strong><\/li>\n<li>Eller s\u00e5 kan du g\u00e5 in i\u00a0iTunes\/Podcast\u00a0och s\u00f6ka 4health. D\u00e5 hittar du kanalen 4Health med Anna Sparre som du kan klicka p\u00e5 och v\u00e4lja avsnitt att lyssna p\u00e5. Klicka p\u00e5 prenumerera s\u00e5 f\u00e5r du varje avsnitt.\u00a0<br \/>Direktl\u00e4nk till iTunes:\u00a0<a href=\"https:\/\/podcasts.apple.com\/se\/podcast\/4health-med-anna-sparre\/id907951009\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/podcasts.apple.com\/se\/podcast\/4health-med-anna-sparre\/id907951009<\/a><\/li>\n<\/ol>\n<p id=\"block-bf283095-1313-4ffb-8880-8c30347b35d0\"><strong>Lyssna p\u00e5 din iPhone<\/strong><\/p>\n<ol id=\"block-08bde5cf-453c-449b-bfc2-83986c8e40e9\">\n<li>Lyssna i appen Podcast (lila och vit symbol). Annars g\u00e5 till App Store i din telefon och s\u00f6k\u00a0Podcast. V\u00e4lj ladda ner (gratis)<\/li>\n<li>G\u00e5 in i Podcastappen och s\u00f6k 4health. D\u00e5 hittar du kanalen 4Health med Anna Sparre som du kan klicka p\u00e5 och v\u00e4lja avsnitt att lyssna p\u00e5. Direktl\u00e4nk:\u00a0<a href=\"https:\/\/podcasts.apple.com\/se\/podcast\/4health-med-anna-sparre\/id907951009\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/podcasts.apple.com\/se\/podcast\/4health-med-anna-sparre\/id907951009<\/a><\/li>\n<\/ol>\n<p id=\"block-01032897-c0ad-49d6-917b-953c968f6b4a\"><strong>Lyssna p\u00e5 din android:<\/strong><\/p>\n<ol id=\"block-abf47067-81c2-4ef2-b5ed-43b876b74054\">\n<li>Se till att du har en app f\u00f6r att lyssna p\u00e5 podcasts. G\u00e5 till Google Play i din telefon\u00a0f\u00f6r att ladda ner en podcast-app. Exempel p\u00e5 podcast-appar f\u00f6r android som du kan s\u00f6ka upp och ladda ner till din telefon \u00e4r Spotify, BeyondPod eller pocket cast. Se h\u00e4r f\u00f6r olika podcastappar till android:\u00a0<a href=\"https:\/\/play.google.com\/store\/search?q=podcast&amp;c=apps\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/play.google.com\/store\/search?q=podcast&amp;c=apps<\/a><br \/>(Podcasten finns i alla vanliga podcastappar, inklusive Spotify mm)<\/li>\n<li>S\u00f6k fram podcasten, eller \u00f6ppna l\u00e4nken till 4healths podcast-feed i denna app. Detta \u00e4r det podcast-feed du kan kopiera och \u00f6ppna i din podcast-app:\u00a0<a href=\"https:\/\/4health.se\/category\/podcast\/feed\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/4health.se\/category\/podcast\/feed<\/a><\/li>\n<\/ol>\n<p id=\"block-7555b0f0-9b8f-45dc-845d-12a9732f0326\">G\u00e5 g\u00e4rna in och l\u00e4mna en recension n\u00e4r du \u00e4nd\u00e5 \u00e4r i iTunes eller din podcastapp.<br \/>Alla avsnitt hittar du h\u00e4r:\u00a0<a href=\"https:\/\/4health.se\/category\/podcast\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/4health.se\/category\/podcast<\/a>\u00a0och en beskrivning av avsnitten h\u00e4r:\u00a0<a href=\"https:\/\/4health.se\/podcastregister\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/4health.se\/podcastregister<\/a><\/p>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/4health_med_anna_sparre\/4health.se\/wordpress\/wp-content\/uploads\/2025\/10\/376_ulf_vatten.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw(&#039;https:\/\/4health.se\/?powerpress_pinw=38053-podcast&#039;);\" rel=\"nofollow noopener\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/4health_med_anna_sparre\/4health.se\/wordpress\/wp-content\/uploads\/2025\/10\/376_ulf_vatten.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow noopener\" download=\"376_ulf_vatten.mp3\" target=\"_blank\">Download<\/a><\/p>\n<p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/4health.se\/category\/podcast\/feed\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow noopener\">RSS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Det s\u00e4gs att vi i Sverige har ett av v\u00e4rldens b\u00e4sta kranvatten, men trots detta inneh\u00e5ller det l\u00e4kemedelsrester,&hellip;\n","protected":false},"author":2,"featured_media":47318,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,506,34,31,33,32,30,4727],"class_list":{"0":"post-47317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-miljo","11":"tag-se","12":"tag-svenska","13":"tag-sverige","14":"tag-sweden","15":"tag-swedish","16":"tag-tillsatser"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/47317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=47317"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/47317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/47318"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=47317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=47317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=47317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}