{"id":47371,"date":"2025-10-04T20:24:07","date_gmt":"2025-10-04T20:24:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/47371\/"},"modified":"2025-10-04T20:24:07","modified_gmt":"2025-10-04T20:24:07","slug":"de-har-egenskaperna-gor-att-du-lever-langre","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/47371\/","title":{"rendered":"De h\u00e4r egenskaperna g\u00f6r att du lever l\u00e4ngre"},"content":{"rendered":"<p>Personer som beskrev sig sj\u00e4lva som aktiva, v\u00e4lorganiserade, ansvarsfulla, grundliga, hj\u00e4lpsamma och h\u00e5rt arbetande l\u00f6pte i allm\u00e4nhet l\u00e4gre risk f\u00f6r f\u00f6rtida d\u00f6d \u2013 omkring 15 procent l\u00e4gre.<\/p>\n<p>M\u00f5ttus f\u00f6rklarar att v\u00e4lorganiserade m\u00e4nniskor ofta har h\u00e4lsosammare rutiner och b\u00e4ttre sociala vanor, vilket bidrar till ett l\u00e4ngre liv.<\/p>\n<p>Omv\u00e4nt kan neurotiska drag som oro, hum\u00f6rsv\u00e4ngningar och nervositet \u00f6ka risken f\u00f6r f\u00f6rtida d\u00f6d, visade resultaten.<\/p>\n<p>De \u00e4r eventuellt kopplade till s\u00e4mre h\u00e4lsovanor, h\u00f6gre BMI och r\u00f6kning, enligt professorn.<\/p>\n<p>\u201dDet \u00e4r ofta personlighetens sm\u00e5, konkreta nyanser som p\u00e5verkar v\u00e5r livsl\u00e4ngd. Lyckligtvis \u00e4r de enklare att f\u00f6r\u00e4ndra \u00e4n st\u00f6rre drag, som samvetsgrannhet eller neuroticism, s\u00e5 v\u00e5ra resultat inger faktiskt hopp\u201d, s\u00e4ger Ren\u00e9 M\u00f5ttus.<\/p>\n","protected":false},"excerpt":{"rendered":"Personer som beskrev sig sj\u00e4lva som aktiva, v\u00e4lorganiserade, ansvarsfulla, grundliga, hj\u00e4lpsamma och h\u00e5rt arbetande l\u00f6pte i allm\u00e4nhet l\u00e4gre&hellip;\n","protected":false},"author":2,"featured_media":47372,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-47371","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/47371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=47371"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/47371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/47372"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=47371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=47371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=47371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}