{"id":52466,"date":"2025-10-10T16:15:10","date_gmt":"2025-10-10T16:15:10","guid":{"rendered":"https:\/\/www.europesays.com\/se\/52466\/"},"modified":"2025-10-10T16:15:10","modified_gmt":"2025-10-10T16:15:10","slug":"det-hander-i-kroppen-nar-du-dricker-alkohol","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/52466\/","title":{"rendered":"Det h\u00e4nder i kroppen \u2013 n\u00e4r du dricker alkohol"},"content":{"rendered":"<p><a href=\"https:\/\/soberoctober.se\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\" title=\"L\u00e4nken \u00f6ppnas i en ny flik\"><strong>Klicka h\u00e4r f\u00f6r att l\u00e4sa mer om Sober October!<\/strong><\/a><\/p>\n<p>F\u00f6r 14:e \u00e5ret i rad \u00e4r <a href=\"https:\/\/soberoctober.se\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\" title=\"L\u00e4nken \u00f6ppnas i en ny flik\">folkh\u00e4lsokampanjen Sober October<\/a> tillbaka. Kampanjen riktar sig till yrkesverksamma m\u00e4nniskor och vill locka till reflektion och samtal om alkoholnormer och konsumtion.<\/p>\n<p>\u2013 Det h\u00e4r \u00e4r ingen predikan om nykterhet, d\u00e4remot \u00e4r vi \u00f6vertygade om att alla m\u00e5r bra av att stanna upp och reflektera \u00f6ver sin relation till alkohol, s\u00e4ger Anders Westermark, en av initiativtagarna till kampanjen.<\/p>\n<p>H\u00e4r \u00e4r fem negativa effekter av alkohol som \u00e4r v\u00e4rda att k\u00e4nna till \u2013 oavsett hur mycket du dricker.<\/p>\n<ol>\n<li>\n<p><strong>\u00c5ldrande i f\u00f6rtid<\/strong><br \/>Studier visar att alkohol snabbar p\u00e5 \u00e5ldrandet d\u00e5 celler och v\u00e4vnader bryts ned snabbare \u00e4n normalt vid alkoholintag.<\/p>\n<p>\u00a0<\/p>\n<\/li>\n<li>\n<p><strong>En hj\u00e4rna som krymper<\/strong><br \/>Ja, det st\u00e4mmer faktiskt. Hj\u00e4rnan blir bokstavligen mindre \u2013 speciellt vid pannloben som styr bland annat omd\u00f6me, planering och impulskontroll.<\/p>\n<p>\u00a0<\/p>\n<\/li>\n<li>\n<p><strong>Du ser \u00e4ldre ut<\/strong><br \/>Alkohol \u00e4r v\u00e4tskedrivande och g\u00f6r att kroppen torkar ut. Torrheten kan i l\u00e5nga loppet ge rynkor, permanent rodnad, ringar under \u00f6gonen \u2013 och en allm\u00e4nt s\u00e4mre hud.<\/p>\n<p>\u00a0<\/p>\n<\/li>\n<li>\n<p><strong>Sjukdagarna blir fler<\/strong><br \/>Efter en bl\u00f6t kv\u00e4ll med alkohol \u00e4r immunf\u00f6rsvaret rej\u00e4lt f\u00f6rsvagat. Det g\u00f6r dig mottagligare f\u00f6r infektioner och sjukdomar.<\/p>\n<p>\u00a0<\/p>\n<\/li>\n<li><strong>\u00d6kar risken f\u00f6r cancer<\/strong><br \/>Alkohol bryts i kroppen ner till \u00e4mnet acetaldehyd \u2013 vilket \u00e4r direkt giftigt och cancerframkallande.<\/li>\n<\/ol>\n<p><img decoding=\"async\" style=\"width: 100%; aspect-ratio: 16 \/ 9 auto;\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2025\/10\/317f5478-f98b-4fae-9afb-37ec6d5f3b30\" alt=\"Att reflektera och samtala om alkoholnormer kan g\u00f6ra skillnad.\" class=\"\" loading=\"lazy\" fetchpriority=\"auto\"\/><\/p>\n<p>Att reflektera och samtala om alkoholnormer kan g\u00f6ra skillnad.<\/p>\n<p>Foto: Pexels<\/p>\n<p><a href=\"https:\/\/soberoctober.se\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\" title=\"L\u00e4nken \u00f6ppnas i en ny flik\"><strong>L\u00e4s mer om Sober October<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/soberoctober.se\/om\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\" title=\"L\u00e4nken \u00f6ppnas i en ny flik\">Kampanjen Nykterfiken<\/a> \u00e4r framtagen av kommunikationsbyr\u00e5n Hensons. Samarbetspartners \u00e4r bland annat Skellefte\u00e5 kommun och NTM Media.\u00a0<\/p>\n<p>Kampanjen p\u00e5g\u00e5r under hela oktober.<\/p>\n","protected":false},"excerpt":{"rendered":"Klicka h\u00e4r f\u00f6r att l\u00e4sa mer om Sober October! F\u00f6r 14:e \u00e5ret i rad \u00e4r folkh\u00e4lsokampanjen Sober October&hellip;\n","protected":false},"author":2,"featured_media":52467,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-52466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/52466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=52466"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/52466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/52467"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=52466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=52466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=52466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}