{"id":69707,"date":"2025-11-01T15:51:07","date_gmt":"2025-11-01T15:51:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/69707\/"},"modified":"2025-11-01T15:51:07","modified_gmt":"2025-11-01T15:51:07","slug":"studie-mycket-salt-kan-andra-amnesomsattningen","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/69707\/","title":{"rendered":"Studie: Mycket salt kan \u00e4ndra \u00e4mnesoms\u00e4ttningen"},"content":{"rendered":"<p>Sedan tidigare \u00e4r det k\u00e4nt att h\u00f6gt saltintag \u00f6kar risken f\u00f6r h\u00f6gt blodtryck, men Hj\u00e4rt-Lungfondens forskningsstudie SCAPIS kopplar det till fler h\u00e4lsorisker.<\/p>\n<p>De som \u00e4ter mycket salt har ett m\u00f6nster av \u00e4mnen i blodet som tyder p\u00e5 att fettet anv\u00e4nds som br\u00e4nsle i l\u00e4gre utstr\u00e4ckning. Med l\u00e5gt saltintag syns i st\u00e4llet h\u00f6gre niv\u00e5er av \u00e4mnen som pekar p\u00e5 att det anv\u00e4nds i st\u00f6rre utstr\u00e4ckning.<\/p>\n<p>Hos dem med h\u00f6gt saltintag syns ocks\u00e5 h\u00f6gre niv\u00e5er av fettrelaterade \u00e4mnen som i tidigare forskning kopplats till inflammation och \u00e5derf\u00f6rkalkning.<\/p>\n<p>Forskarna betonar att de ser en koppling och inte ett orsakssamband, och f\u00f6r att f\u00f6rst\u00e5 bakomliggande mekanismer kr\u00e4vs fler och l\u00e4ngre studier.<\/p>\n<p>\u201dVi ser en koppling mellan saltintag och metabolismen \u2013 och det \u00e4r en ny och viktig insikt som \u00e4ven kan ge ledtr\u00e5dar till varf\u00f6r h\u00f6gt saltintag ofta h\u00e4nger ihop med \u00f6vervikt. Det \u00e4r f\u00f6rsta g\u00e5ngen de h\u00e4r kopplingarna unders\u00f6ks i s\u00e5 stor skala\u201d, s\u00e4ger <strong>Jonas Wuopio<\/strong>, specialistl\u00e4kare i internmedicin och forskare vid Karolinska institutet, i ett pressmeddelande.<\/p>\n<p>H\u00f6gt saltintag har i studien r\u00e4knats som 10 gram om dagen. Livsmedelsverkets dagliga rekommendation \u00e4r max 6 gram.<\/p>\n<p>Studien bygger p\u00e5 data fr\u00e5n n\u00e4stan 8\u00a0500 personer mellan 50 och 64 \u00e5r.<\/p>\n<p><strong>L\u00e4s \u00e4ven:<\/strong> <a href=\"https:\/\/www.news55.se\/halsa\/gronsaker-eller-matgladje-vad-haller-oss-friskast\/\" rel=\"nofollow noopener\" target=\"_blank\">Gr\u00f6nsaker eller matgl\u00e4dje \u2013 vad h\u00e5ller oss friskast?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Sedan tidigare \u00e4r det k\u00e4nt att h\u00f6gt saltintag \u00f6kar risken f\u00f6r h\u00f6gt blodtryck, men Hj\u00e4rt-Lungfondens forskningsstudie SCAPIS kopplar&hellip;\n","protected":false},"author":2,"featured_media":69708,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[595,113,112,1000,34,31,33,32,30],"class_list":{"0":"post-69707","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-mat","9":"tag-halsa","10":"tag-health","11":"tag-livsmedel","12":"tag-se","13":"tag-svenska","14":"tag-sverige","15":"tag-sweden","16":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115475243467955504","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/69707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=69707"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/69707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/69708"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=69707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=69707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=69707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}