{"id":7402,"date":"2025-08-18T03:25:07","date_gmt":"2025-08-18T03:25:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/7402\/"},"modified":"2025-08-18T03:25:07","modified_gmt":"2025-08-18T03:25:07","slug":"fermenterade-gronsaker-kan-lindra-besvaren-vid-ibs","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/7402\/","title":{"rendered":"Fermenterade gr\u00f6nsaker kan lindra besv\u00e4ren vid IBS"},"content":{"rendered":"<p>Publicerad 18 aug 2025 kl 05.00<\/p>\n<p> Premium En ny studie pekar p\u00e5 att ett speciellt livsmedel kan fixa irriterad tarm.<\/p>\n<p>\u2013 Det r\u00e4ddade mitt liv, ber\u00e4ttar Siw Bugge Gjerdevik Kolstad.<\/p>\n<p>Samtidigt som hon delar med sig av sin historia, delar en \u00f6verl\u00e4kare ett superrecept, som ska ta bort de magsm\u00e4rtor som \u00e4r vanliga vid IBS.<\/p>\n<p><img   alt=\"\"\/><\/p>\n<p>En ny studie pekar p\u00e5 att ett speciellt livsmedel kan fixa irriterad tarm som vid IBS.<\/p>\n<p>Foto: Carles Iturbe \/ Shutterstock<\/p>\n<p><img loading=\"lazy\"   alt=\"\"\/><\/p>\n<p>IBS \u00e4r en funktionell magsjukdom vilket inneb\u00e4r att tarmarna inte fungerar riktigt som de ska men utan att man kan hitta n\u00e5gon tydlig orsak.<\/p>\n<p>Foto: Suriyawut Suriya \/ Shutterstock<\/p>\n<p>Dela artikel<\/p>\n<p>Kopiera l\u00e4nk<\/p>\n<p>L\u00e4nk kopierad<\/p>\n<p>Uppskattningsvis besv\u00e4ras 10 till 15 procent av befolkningen av symtom kopplade till irritabel tarm, IBS.<\/p>\n<p>\u2013 Jag hade tv\u00e5 sm\u00e5 barn, var kroniskt tr\u00f6tt och utmattad. Jag tappade kraften i b\u00e5de armar och ben. En snabb dusch gjorde mig s\u00e4ngliggande i timmar efter\u00e5t och jobbet var jag tvungen att sjukskriva mig fr\u00e5n under l\u00e5nga perioder, ber\u00e4ttar Siw Bugge Gjerdevik Kolstad f\u00f6r den <a href=\"https:\/\/www.dagbladet.no\/tema\/ibs-professor-en-matvare-fikser-tarmen\/83210476\" rel=\"nofollow noopener\" target=\"_blank\">norska tidningen Dagbladet<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Publicerad 18 aug 2025 kl 05.00 Premium En ny studie pekar p\u00e5 att ett speciellt livsmedel kan fixa&hellip;\n","protected":false},"author":2,"featured_media":7403,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[280,113,112,1140,1000,1139,34,31,33,32,30],"class_list":{"0":"post-7402","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-dagbladet","9":"tag-halsa","10":"tag-health","11":"tag-kostrad","12":"tag-livsmedel","13":"tag-mag-tarmbesvar","14":"tag-se","15":"tag-svenska","16":"tag-sverige","17":"tag-sweden","18":"tag-swedish"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/7402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=7402"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/7402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/7403"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=7402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=7402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=7402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}