{"id":80876,"date":"2025-11-14T17:41:45","date_gmt":"2025-11-14T17:41:45","guid":{"rendered":"https:\/\/www.europesays.com\/se\/80876\/"},"modified":"2025-11-14T17:41:45","modified_gmt":"2025-11-14T17:41:45","slug":"vad-du-behover-veta-om-vinterns-sjukdomar","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/80876\/","title":{"rendered":"Vad du beh\u00f6ver veta om vinterns sjukdomar"},"content":{"rendered":"<p>Hej!<\/p>\n<p>Vintern n\u00e4rmar sig, och med den kommer ocks\u00e5 f\u00f6rkylningar, influensa och andra s\u00e4songssjukdomar. Jag tycker mig h\u00f6ra nysningar och hostningar \u00f6verallt, och det k\u00e4nns som att var och varannan plan st\u00e4lls in f\u00f6r att n\u00e5gon blivit sjuk.<\/p>\n<p>\u00c4ven om m\u00e5nga drabbas av s\u00e4songssjukdomar vid den h\u00e4r tiden p\u00e5 \u00e5ret \u00e4r det fortfarande lite oklart vad som faktiskt g\u00e4ller. \u00d6verallt dyker det upp r\u00e5d om hur man blir frisk snabbare och produkter som lovar att h\u00e5lla sjukdomar borta, men det \u00e4r inte alltid l\u00e4tt att veta vad som verkligen fungerar.<\/p>\n<p>I detta brevet delar jag med mig om fakta kring varf\u00f6r vintern \u00e4r sjukdomss\u00e4song, hur smittor sprids och vad som faktiskt kan hj\u00e4lpa dig att h\u00e5lla dig friskare.<\/p>\n<p>Jag hoppas att du l\u00e4r dig n\u00e5got nytt och att du h\u00e5ller dig frisk nu i vinter. Trevlig l\u00e4sning!<\/p>\n<p> Ellinore, planeringsredakt\u00f6r<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!DiJN!,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d4683b1-c0c7-4cba-bb4c-3f2977a525d2_800x50.png\" data-component-name=\"Image2ToDOM\" rel=\"nofollow noopener\" class=\"image-link image2\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2025\/11\/https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/6d4683b1-c0c7-4cba-bb4c-3f2977a525d2_800x.png\" width=\"800\" height=\"50\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/6d4683b1-c0c7-4cba-bb4c-3f2977a525d2_800x50.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:50,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}\" alt=\"\"   fetchpriority=\"high\" class=\"sizing-normal\"\/><\/a><a target=\"_blank\" href=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!K4wQ!,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e1119b4-01c0-4c2a-a996-dae73f9c2d0e_6100x4067.jpeg\" data-component-name=\"Image2ToDOM\" rel=\"nofollow noopener\" class=\"image-link image2 is-viewable-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/se\/wp-content\/uploads\/2025\/11\/https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/9e1119b4-01c0-4c2a-a996-dae73f9c2d0e_6100.jpeg\" width=\"1456\" height=\"971\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/9e1119b4-01c0-4c2a-a996-dae73f9c2d0e_6100x4067.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2759418,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image\/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https:\/\/www.vadvivet.se\/i\/177868257?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e1119b4-01c0-4c2a-a996-dae73f9c2d0e_6100x4067.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}\" alt=\"\"   class=\"sizing-normal\"\/><\/a>Foto: Jonas Leupe \/ Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"Hej! Vintern n\u00e4rmar sig, och med den kommer ocks\u00e5 f\u00f6rkylningar, influensa och andra s\u00e4songssjukdomar. Jag tycker mig h\u00f6ra&hellip;\n","protected":false},"author":2,"featured_media":80877,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-80876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115549286269870097","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/80876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=80876"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/80876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/80877"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=80876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=80876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=80876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}