{"id":81666,"date":"2025-11-15T21:25:08","date_gmt":"2025-11-15T21:25:08","guid":{"rendered":"https:\/\/www.europesays.com\/se\/81666\/"},"modified":"2025-11-15T21:25:08","modified_gmt":"2025-11-15T21:25:08","slug":"magont-beror-ofta-pa-nagot-helt-annat-an-vi-tror","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/81666\/","title":{"rendered":"Magont beror ofta p\u00e5 n\u00e5got helt annat \u00e4n vi tror"},"content":{"rendered":"<p>En viss typ av kolhydrater, fruktaner, som huvudsakligen finns i vete, l\u00f6k och <a href=\"https:\/\/illvet.se\/manniskan\/varfor-ger-vitlok-dalig-andedrakt\" class=\"hover:font-bold\" rel=\"nofollow noopener\" target=\"_blank\">vitl\u00f6k<\/a>, tycks orsaka mer uppbl\u00e5sthet och obehag \u00e4n gluten.<\/p>\n<p>N\u00e4r deltagarna \u00e5t mindre Fodmap f\u00f6rsvann symptomen, trots att glutenet fortfarande fanns kvar p\u00e5 menyn.<\/p>\n<p>\u201dVissa personer kan vara k\u00e4nsliga f\u00f6r gluten, men v\u00e5ra fynd visar att det \u00e4r r\u00e4tt ovanligt\u201d, s\u00e4ger Jessica Biesiekierski.<\/p>\n<p>Svaret verkar emellertid ocks\u00e5 kunna vara ett helt annat.<\/p>\n<p>Hj\u00e4rnan kan lura magen<\/p>\n<p>Kanske handlar det inte bara om vad vi \u00e4ter, utan ocks\u00e5 om vad vi tror att vi \u00e4ter, visar studien.<\/p>\n<p>Ett \u00e5terkommande fynd var att f\u00f6rv\u00e4ntan om att m\u00e5 d\u00e5ligt spelar ganska stor roll.<\/p>\n<p>I f\u00f6rs\u00f6k d\u00e4r deltagarna \u2013 utan att veta om det \u2013 fick mat med eller utan gluten f\u00f6rsvann skillnaderna n\u00e4stan helt.<\/p>\n<p>M\u00e5nga som trodde att glutenet skulle g\u00f6ra dem sjuka fick exakt samma symptom \u00e4ven med placebo.<\/p>\n<p>\u201dDetta kallas noceboeffekt, att vi m\u00e5r d\u00e5ligt f\u00f6r att vi r\u00e4knar med att g\u00f6ra det. Det visar hur v\u00e5ra tankar och upplevelser p\u00e5verkar hur hj\u00e4rnan tolkar signaler fr\u00e5n tarmarna\u201d, s\u00e4ger n\u00e4ringsforskaren.<\/p>\n","protected":false},"excerpt":{"rendered":"En viss typ av kolhydrater, fruktaner, som huvudsakligen finns i vete, l\u00f6k och vitl\u00f6k, tycks orsaka mer uppbl\u00e5sthet&hellip;\n","protected":false},"author":2,"featured_media":81667,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-81666","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115555829288875626","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/81666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=81666"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/81666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/81667"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=81666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=81666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=81666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}