{"id":81675,"date":"2025-11-15T21:33:13","date_gmt":"2025-11-15T21:33:13","guid":{"rendered":"https:\/\/www.europesays.com\/se\/81675\/"},"modified":"2025-11-15T21:33:13","modified_gmt":"2025-11-15T21:33:13","slug":"musik-kan-skydda-mot-demens","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/81675\/","title":{"rendered":"Musik kan skydda mot demens"},"content":{"rendered":"<p>Hj\u00e4rngympa<\/p>\n<p>\u201dMusiklyssnande stimulerar flera delar av hj\u00e4rnan. F\u00f6rutom h\u00f6rsel, minne och inl\u00e4rning har det en inverkan p\u00e5 omr\u00e5den som f\u00f6rknippas med gl\u00e4dje och njutning samt r\u00f6relse\u201d, ber\u00e4ttar en av forskarna bakom studien, professor Joanne Ryan vid Monash University i Australien, f\u00f6r Illustrerad Vetenskap.<\/p>\n<p>\u201dN\u00e4r vi lyssnar p\u00e5 musik r\u00f6r vi p\u00e5 h\u00e4nderna, f\u00f6tterna och kroppen och kanske dansar lite\u201d, s\u00e4ger hon.<\/p>\n<p><strong>Hj\u00e4rnforskaren Agust\u00edn Ib\u00e1\u00f1ez har sett att bara n\u00e5gra veckor med en enkel aktivitet tycks g\u00f6ra stor skillnad f\u00f6r hj\u00e4rnan. Han har till och med en konkret siffra p\u00e5 hur lite tid du beh\u00f6ver l\u00e4gga ner f\u00f6r att f\u00e5 den positiva effekten:<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Hj\u00e4rngympa \u201dMusiklyssnande stimulerar flera delar av hj\u00e4rnan. F\u00f6rutom h\u00f6rsel, minne och inl\u00e4rning har det en inverkan p\u00e5 omr\u00e5den&hellip;\n","protected":false},"author":2,"featured_media":81676,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-81675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115555860718622670","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/81675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=81675"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/81675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/81676"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=81675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=81675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=81675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}