{"id":93324,"date":"2025-11-30T05:35:07","date_gmt":"2025-11-30T05:35:07","guid":{"rendered":"https:\/\/www.europesays.com\/se\/93324\/"},"modified":"2025-11-30T05:35:07","modified_gmt":"2025-11-30T05:35:07","slug":"introvert-eller-samvetsgrann-personlighetsdrag-kan-avgora-traningsresultat","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/93324\/","title":{"rendered":"Introvert eller samvetsgrann? \u2013 personlighetsdrag kan avg\u00f6ra tr\u00e4ningsresultat"},"content":{"rendered":"<p>Silje Thorstensen, 40, \u00e4r personlig tr\u00e4nare och yogal\u00e4rare. Hon gillar att tr\u00e4na allsidigt och med h\u00f6g intensitet, helst i form av l\u00f6pning utomhus och yoga \u2013 och g\u00e4rna pass tillsammans med andra.<\/p>\n<p>\u00c4r det m\u00f6jligt att f\u00f6ruts\u00e4ga n\u00e5gons personlighet utifr\u00e5n dennes tr\u00e4ningspreferenser? Eller omv\u00e4nt, g\u00e5r det att hitta en passande tr\u00e4ningsform utifr\u00e5n hur man \u00e4r som person?<\/p>\n","protected":false},"excerpt":{"rendered":"Silje Thorstensen, 40, \u00e4r personlig tr\u00e4nare och yogal\u00e4rare. Hon gillar att tr\u00e4na allsidigt och med h\u00f6g intensitet, helst&hellip;\n","protected":false},"author":2,"featured_media":93325,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-93324","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115637028339741756","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/93324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=93324"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/93324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/93325"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=93324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=93324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=93324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}