{"id":99786,"date":"2025-12-08T05:43:16","date_gmt":"2025-12-08T05:43:16","guid":{"rendered":"https:\/\/www.europesays.com\/se\/99786\/"},"modified":"2025-12-08T05:43:16","modified_gmt":"2025-12-08T05:43:16","slug":"nya-rad-for-aldre-kosten-som-paverkar-demens-2","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/se\/99786\/","title":{"rendered":"Nya r\u00e5d f\u00f6r \u00e4ldre \u2013 kosten som p\u00e5verkar demens"},"content":{"rendered":"<p class=\"kicker t16 tm16 tertiary color_mobile_tertiary\" style=\"\">H\u00e4lsa<\/p>\n<p>\n        Kostr\u00e5den f\u00f6r \u00e4ldre uppdaterades senast 2019.<br \/>\n        Pontus Lundahl\/TT\n    <\/p>\n<p>    Fisk, frukt, gr\u00f6nsaker och bara sm\u00e5 m\u00e4ngder k\u00f6tt \u2013 n\u00e4r kostr\u00e5den f\u00f6r landets \u00e4ldre snart f\u00f6rnyas tyder mycket p\u00e5 att medelhavs\u00adkosten f\u00e5r en central roll. I\u00a0Livsmedels\u00adverkets genomg\u00e5ng av forskningen lyfts kopplingar mellan kosten och risken f\u00f6r att utveckla demens.<\/p>\n<p>I april i \u00e5r kom nya kostr\u00e5d f\u00f6r vuxna \u2013 som kortfattat g\u00e5r ut p\u00e5 att \u00e4ta mycket gr\u00f6nsaker, frukt, baljv\u00e4xter, fullkorn och fisk. Och i b\u00f6rjan p\u00e5 n\u00e4sta \u00e5r ska nya kostr\u00e5d f\u00f6r \u00e4ldre \u2013 fr\u00e5n 65\u00a0\u00e5r \u2013 ut p\u00e5 remiss, s\u00e4ger Josefin Edwall L\u00f6fvenborg, nutritionist samt risk- och nytto\u00adv\u00e4rderare p\u00e5 Livsmedels\u00adverket.<\/p>\n<p>                ERBJUDANDE!<br \/>\n<br \/>V\u00e4rlden idag DIGITAL<br \/>\n                2 m\u00e5nader f\u00f6r 10 kr!<\/p>\n<p>\n                    <a href=\"https:\/\/api.varldenidag.se\/paywall\/order?providerUrl=https%3A%2F%2Forder.flowy.se%2Fvarldenidag%2Fvarldenidagdigital%2F3990%2Fuserform%3FcouponNumber%3D124&amp;siteAlias=varldenidag&amp;&amp;siteId=2&amp;contentUrl=https%3A%2F%2Fwww.varldenidag.se%2Fvardag%2Fnya-rad-for-aldre-kosten-som-paverkar-demens%2F895420\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n<p>                V\u00e4rlden idag<br \/>\n<br \/>DIGITAL<br \/>\n                129,-<\/p>\n<p class=\"price_description\">kr\/m\u00e5nad \u200b\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\n                    <a href=\"https:\/\/order.flowy.se\/varldenidag\/varldenidagdigital\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n<p>                V\u00e4rlden idag<br \/>\n<br \/>PAPPER<br \/>\n                189,-<\/p>\n<p class=\"price_description\">kr\/m\u00e5nad \u200b\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\n                    <a href=\"https:\/\/order.flowy.se\/varldenidag\/varldenidag\" rel=\"nofollow noopener\" target=\"_blank\">K\u00d6P<\/a>\n                <\/p>\n","protected":false},"excerpt":{"rendered":"H\u00e4lsa Kostr\u00e5den f\u00f6r \u00e4ldre uppdaterades senast 2019. Pontus Lundahl\/TT Fisk, frukt, gr\u00f6nsaker och bara sm\u00e5 m\u00e4ngder k\u00f6tt \u2013&hellip;\n","protected":false},"author":2,"featured_media":99787,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[113,112,34,31,33,32,30],"class_list":{"0":"post-99786","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-halsa","8":"tag-halsa","9":"tag-health","10":"tag-se","11":"tag-svenska","12":"tag-sverige","13":"tag-sweden","14":"tag-swedish"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@se\/115682358347932196","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/99786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/comments?post=99786"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/posts\/99786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media\/99787"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/media?parent=99786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/categories?post=99786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/se\/wp-json\/wp\/v2\/tags?post=99786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}