{"id":56568,"date":"2026-04-13T09:08:07","date_gmt":"2026-04-13T09:08:07","guid":{"rendered":"https:\/\/www.europesays.com\/si\/56568\/"},"modified":"2026-04-13T09:08:07","modified_gmt":"2026-04-13T09:08:07","slug":"novak-dokovic-je-zacel-jesti-meso","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/si\/56568\/","title":{"rendered":"Novak \u0110okovi\u0107 je za\u010del jesti meso"},"content":{"rendered":"<p>Potem ko je leta sledil strogemu re\u017eimu prehrane, ki je temeljil na brezglutenski hrani in ve\u010dinoma rastlinskih \u017eivilih, Novak \u0110okovi\u0107 ponovno je meso, poro\u010dajo hrva\u0161ki in srbski mediji.<\/p>\n<p>Teni\u0161ki zvezdnik Novak \u0110okovi\u0107 po poro\u010danju srbskih in tujih medijev meso u\u017eiva \u017ee pribli\u017eno leto in pol. Novico naj bi za medije potrdil njegov prijatelj Semir Osmanagi\u0107. Kasneje so se pojavila \u0161e pri\u010devanja natakarjev iz restavracij, ki jih je obiskoval. Po njihovih besedah je Novak naro\u010dal pi\u0161\u010danca, nekateri trdijo, da je v Sarajevu jedel tudi \u010devap\u010di\u010de, opazili pa so ga tudi \u017ee na kebabu.\u00a0<\/p>\n<p><img decoding=\"async\" alt=\"Novak \u0110okovi\u0107 | Foto: Guliverimage\" class=\"article_content__inline_image js_imageLightbox is-clickable\" data-author=\"Guliverimage\" data-caption=\"\" data-height=\"3334\" data-href=\"https:\/\/siol.net\/media\/img\/9f\/55\/c5b8b2a9a5159af59211-novak-dokovic.jpeg\" data-width=\"5000\" loading=\"lazy\" src=\"\/media\/img\/c7\/19\/db078137e09dc9b1a1d8-novak-dokovic.jpeg\" title=\"Novak \u0110okovi\u0107\"\/><\/p>\n<p> Foto: Guliverimage <\/p>\n<p>Leta sledil strogemu re\u017eimu prehrane<\/p>\n<p>\u010ce je \u0110okovi\u0107 res za\u010del znova jesti meso, gre za veliko spremembo, saj je dolga leta sledil zelo strogemu prehranskemu re\u017eimu. Njegova prehrana je bila brezglutenska in prete\u017eno rastlinska, z dodatkom rib in jajc, hkrati pa je z jedilnika izlo\u010dil mle\u010dne izdelke in rafiniran sladkor ter se osredoto\u010dal na zelenjavo, ore\u0161\u010dke in semena.\u00a0<\/p>\n<p>Njegova disciplina je dobro znana vsem, ki poznajo njegovo igro. V nekem obdobju celo leto in pol ni pojedel niti ko\u0161\u010dka \u010dokolade. \u0160ele po zmagi na Australian Opnu leta 2012 si je dovolil pojesti en ko\u0161\u010dek.\u00a0<\/p>\n<p>&#8220;\u017delel sem samo eno: pokusiti \u010dokolado. Nisem je okusil od poletja 2010. Odlomil sem en\u00a0ko\u0161\u010dek in pustil, da se stopi na jeziku. To je bilo vse, kar sem si lahko dovolil. To je tisto, kar je potrebno, da postane\u0161 \u0161tevilka ena,&#8221; je takrat dejal \u0110okovi\u0107.<\/p>\n<p><img decoding=\"async\" alt=\"Novak \u0110okovi\u0107 | Foto: Guliverimage\" class=\"article_content__inline_image js_imageLightbox is-clickable\" data-author=\"Guliverimage\" data-caption=\"\" data-height=\"4334\" data-href=\"https:\/\/siol.net\/media\/img\/85\/23\/3785fcb3135dabf83c09-novak-dokovic.jpeg\" data-width=\"6500\" loading=\"lazy\" src=\"\/media\/img\/30\/0a\/8d2bcb28b4bdc793f53f-novak-dokovic.jpeg\" title=\"Novak \u0110okovi\u0107\"\/><\/p>\n<p> Foto: Guliverimage <\/p>\n<p>Neko\u010d je razkril, da dan za\u010dne s kozarcem mla\u010dne vode z limono, nato s sokom iz zelene in zelenim smoothijem. \u010cez dan si privo\u0161\u010di lahko prebavljivo hrano, ki vklju\u010duje sadje, solate in \u017eita, pogosto pa u\u017eiva kvinojo, divji ri\u017e, proso, krompir in sladki krompir, ve\u010dinoma pripravljene na pari.<\/p>\n<p>Poleg tega je populariziral tudi ob\u010dasno postenje (na\u010din prehranjevanja, pri katerem se izmenjujejo obdobja posta in hranjenja, pri \u010demer je poudarek na tem, kdaj jemo, ne pa,\u00a0kaj jemo), pri \u010demer se je sam ob\u010dasno postil tudi do 16 ur.<\/p>\n<p>Preberite tudi:<\/p>\n","protected":false},"excerpt":{"rendered":"Potem ko je leta sledil strogemu re\u017eimu prehrane, ki je temeljil na brezglutenski hrani in ve\u010dinoma rastlinskih \u017eivilih,&hellip;\n","protected":false},"author":2,"featured_media":56569,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[184,5476,6254,62,37,58,60,38,94,93],"class_list":{"0":"post-56568","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-meso","9":"tag-novak-dokovic","10":"tag-prehrana","11":"tag-si","12":"tag-slovene","13":"tag-slovenia","14":"tag-slovenija","15":"tag-slovenscina","16":"tag-sport","17":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@si\/116396615493971311","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/posts\/56568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/comments?post=56568"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/posts\/56568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/media\/56569"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/media?parent=56568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/categories?post=56568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/si\/wp-json\/wp\/v2\/tags?post=56568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}