{"id":105829,"date":"2026-06-23T15:38:21","date_gmt":"2026-06-23T15:38:21","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/105829\/"},"modified":"2026-06-23T15:38:21","modified_gmt":"2026-06-23T15:38:21","slug":"tadej-pogacar-mal-priemerny-vykon-467-wattov-v-rozhodujucom-stupani-kralovskej-etapy-pretekov-okolo-svajciarska-biker-sk","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/105829\/","title":{"rendered":"Tadej Poga\u010dar mal priemern\u00fd v\u00fdkon 467 wattov v rozhoduj\u00facom st\u00fapan\u00ed kr\u00e1\u013eovskej etapy pretekov Okolo \u0160vaj\u010diarska \u2013 Biker.sk"},"content":{"rendered":"<p>\t\t\t\t\t<a class=\"e_tag\" href=\"https:\/\/www.biker.sk\/rubrika\/novinky\/\" rel=\"nofollow noopener\" target=\"_blank\">Novinky<\/a><\/p>\n<p>V 9,5 km dlhom st\u00fapan\u00ed s prev\u00fd\u0161en\u00edm 776 metrov prekonal Poga\u010dar rekord Egana Bernala o 47 sek\u00fand<\/p>\n<p><a href=\"https:\/\/www.biker.sk\/author\/martinsarvas\/\" rel=\"nofollow noopener\" target=\"_blank\">Martin Sarva\u0161<\/a>22. j\u00fana 2026 17:59\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/06\/Preview-2026-34-988x516.jpg\" alt=\"Tadej Poga\u010dar mal priemern\u00fd v\u00fdkon 467 wattov v rozhoduj\u00facom st\u00fapan\u00ed kr\u00e1\u013eovskej etapy pretekov Okolo \u0160vaj\u010diarska\"\/><\/p>\n<p>Tadej Poga\u010dar uzavrel svoje vyst\u00fapenie na pretekoch Okolo \u0160vaj\u010diarska v\u00ed\u0165azstvom v z\u00e1vere\u010dnej horskej etape do Villars-sur-Ollon.<\/p>\n<p>Trasa viedla trikr\u00e1t cez dlh\u00e9 st\u00fapanie Col de la Croix (19,1 km \/ 7,1 %) a poskytla Slovincovi posledn\u00fd n\u00e1ro\u010dn\u00fd test pred \u0161tartom Tour de France.<\/p>\n<p>Poga\u010dar za\u00fato\u010dil pod\u013ea o\u010dak\u00e1vania na poslednom st\u00fapan\u00ed, viac ako osem kilometrov pred cie\u013eom.<\/p>\n<p>Richarda Carapaza sa okam\u017eite zbavil a postupne dostihol aj zvy\u0161n\u00fdch jazdcov z \u00faniku. Ako posledn\u00fd sa dr\u017eal vpredu Lenny Martinez, no aj jeho Poga\u010dar v z\u00e1vere\u010dnom kilometri predbehol.<\/p>\n<p>Etapa sa kon\u010dila v dedinke Villars-sur-Ollon, \u010do znamenalo, \u017ee sa i\u0161lo len pribli\u017ene do polovice cel\u00e9ho st\u00fapania Col de la Croix.<\/p>\n<p>Na vzdialenosti 9,55 km malo fin\u00e1lne st\u00fapanie do cie\u013ea priemern\u00fd sklon 8,13 % a prev\u00fd\u0161enie 776 m.<\/p>\n<p>Tadej Poga\u010dar ho pre\u0161iel v \u010dase 24:16 min s priemernou r\u00fdchlos\u0165ou 23,61 km\/h a obdivuhodn\u00fdm priemern\u00fdm v\u00fdkonom 467 wattov (7,19 W\/kg).<\/p>\n<p>Majster sveta tak prekonal rekordn\u00fd \u010das Egana Bernala o 47 sek\u00fand, ktor\u00fd dosiahol Kolumbij\u010dan e\u0161te v roku 2018 pri v\u00ed\u0165azstve v individu\u00e1lnej \u010dasovke na pretekoch Okolo Romandie.<\/p>\n<p>Poga\u010dar <a href=\"http:\/\/www.strava.com\/segments\/17040810\/\" target=\"_blank\" rel=\"noopener nofollow\">z\u00edskal aj KOM<\/a> (najr\u00fdchlej\u0161\u00ed \u010das na Strave), pri\u010dom v danom segmente prekonal rekord Richieho Porta o viac ako min\u00fatu.<\/p>\n<p>\u00dadaje o v\u00fdkone Tadeja Poga\u010dara v cie\u013eovom st\u00fapan\u00ed kr\u00e1\u013eovskej etapy Okolo \u0160vaj\u010diarska zodpovedaj\u00fa <a href=\"https:\/\/www.biker.sk\/182153\/tadej-pogacar-na-strave-odhalil-svoje-vykonove-zony-jeho-ftp-moze-dosahovat-az-430-wattov-66-w-kg\/\" target=\"_blank\" rel=\"noopener nofollow\">inform\u00e1ci\u00e1m, \u017ee jeho FTP<\/a> (funk\u010dn\u00fd prahov\u00fd v\u00fdkon) sa pohybuje na \u00farovni 430 wattov.<\/p>\n<p>T\u00e1to hodnota by znamenala pri jeho odhadovanej hmotnosti 65 kg FTP v <a href=\"https:\/\/www.biker.sk\/84121\/vysvetlenie-pomeru-vykonu-a-hmotnosti-w-kg-preco-je-dolezity-a-ako-ho-zlepsit\/\" target=\"_blank\" rel=\"noopener nofollow\">pomere v\u00fdkonu na hmotnos\u0165<\/a> a\u017e 6,6 W\/kg, \u010do je skuto\u010dne p\u00f4sobiv\u00e9 \u010d\u00edslo.<\/p>\n<p>FTP je najvy\u0161\u0161\u00ed stabiln\u00fd v\u00fdkon vo wattoch, ktor\u00fd je jazdec schopn\u00fd udr\u017ea\u0165 pribli\u017ene po\u010das jednej hodiny. Z h\u013eadiska fyziol\u00f3gie je hodnota FTP \u00farove\u0148 z\u00e1\u0165a\u017ee, pri ktorej sa vo svaloch tvor\u00ed tak\u00e9 mno\u017estvo lakt\u00e1tu, ak\u00e9 dok\u00e1\u017ee telo priebe\u017ene odb\u00farava\u0165.<\/p>\n<p style=\"text-align: center;\">VIDEO: Najlep\u0161ie momenty z kr\u00e1\u013eovskej 5. etapy Okolo \u0160vaj\u010diarska 2026<\/p>\n<p>Na tr\u00e9ningu prekonal v\u00fdkon, ktor\u00fd pova\u017eoval za svoje maximum<\/p>\n<p>Tadej Poga\u010dar predv\u00e1dzal na pretekoch Okolo \u0160vaj\u010diarska dominantn\u00e9 v\u00fdkony. Prip\u00edsal si tri etapov\u00e9 v\u00ed\u0165azstv\u00e1 a suver\u00e9nne sa stal aj v\u00ed\u0165azom celkov\u00e9ho hodnotenia.<\/p>\n<p>Ve\u013ek\u00fa pozornos\u0165 v\u0161ak vzbudili aj inform\u00e1cie z jeho pr\u00edpravy. Obhajca \u017elt\u00e9ho dresu na Tour de France toti\u017e tvrd\u00ed, \u017ee je silnej\u0161\u00ed ako pred rokom, a opiera sa pritom o konkr\u00e9tne \u010d\u00edsla.<\/p>\n<p>Po\u010das vysokohorsk\u00e9ho s\u00fastredenia v Sierra Nevade sa rozhodol zopakova\u0165 v\u00fdjazd na st\u00fapanie, na ktorom vlani dosiahol jeden zo svojich najlep\u0161\u00edch tr\u00e9ningov\u00fdch v\u00fdkonov. V tom \u010dase bol presved\u010den\u00fd, \u017ee r\u00fdchlej\u0161ie sa na vrchol u\u017e nikdy nedostane.<\/p>\n<p>\u201eKe\u010f som tam i\u0161iel minul\u00fd rok, hovoril som si, \u017ee r\u00fdchlej\u0161ie to u\u017e asi nikdy nezvl\u00e1dnem. Tento rok som sa tam na konci s\u00fastredenia vr\u00e1til len zo z\u00e1bavy a nakoniec som bol v\u00fdrazne r\u00fdchlej\u0161\u00ed. Z tr\u00e9ningov\u00e9ho poh\u013eadu teda m\u00f4\u017eem poveda\u0165, \u017ee som silnej\u0161\u00ed,\u201c uviedol Poga\u010dar pre denn\u00edk L\u2019\u00c9quipe.<\/p>\n","protected":false},"excerpt":{"rendered":"Novinky V 9,5 km dlhom st\u00fapan\u00ed s prev\u00fd\u0161en\u00edm 776 metrov prekonal Poga\u010dar rekord Egana Bernala o 47 sek\u00fand&hellip;\n","protected":false},"author":2,"featured_media":105830,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[13],"tags":[35973,35974,35972,35976,43,40,39,42,41,69,68,2529,35975,4394],"class_list":["post-105829","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-analyza-vykonu","tag-col-de-la-croix","tag-ftp","tag-priemerny-vykon","tag-sk","tag-slovak","tag-slovakia","tag-slovencina","tag-slovensko","tag-sport","tag-sports","tag-tadej-pogacar","tag-villars-sur-ollon","tag-vykon"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116800173443357092","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/105829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=105829"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/105829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/105830"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=105829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=105829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=105829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}